Roman Fitness Systems Deep Bend Dumbbell Row
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Added: 9 months ago
From: RomanFitnessSystems
Views: 8,312
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  • Hi John, what's the purpose of bending over? Is there a difference between this and regular dumbbell rows?

    ryanherche 8 months ago

  • @ryanherche It changes the line of pull. Overall, it's a great exercise for some shoulder stability and overall flexibility

    RomanFitnessSystems 8 months ago

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