Diane, Great to see you back. I watched the vlogs from your 1st round. I'll be tuning in to watch your progress---great job so far! 7 in 7 is awesome!!
Diane congrats on ur weightoss!! I have a question... When you do a 23 day VLCD do you have to go thru phase 3 and 4 before you can go back on the VLCD
Thank you...To answer your question, technically yes. For the first round you must be on Phase 3 for three weeks and Phase 4 for three weeks before going back to doing more rounds. Now what you can do after 23 days treat your Phase 3 as a break no longer than two weeks than skip phase 4 and go back to VLCD. No loading again. Hope you understand this.
Hiding becomes your saving grace, it did for me - its easier when fear demands all you got. Losing the weight can help; its not a cure all - but it is a confidence builder that can at least get you started. A hardy high 5 to you for moving in spite of the fear! Courageous you in the house.
I have discovered that the fat is a perfect way for me to hide giving me the excuse to not be out in the world unless it's for work. But when it comes to social events that would be too "confronting" for me.
And whenever I would lose a certain amount of weight I'd get attention and gain ALL of the weight back...
hi diane wow 7lbs amazing im starting jan.1st cuz the holidays everyione i told said start da first when the holidays are over cuz my family and boyfriendas family they have big parties and i had to eat thats how they are
7lbs in a week is great, congrats and I'm so happy you went over your friends for Christmas. I wish I could say the same but I'm still hiding it seems. Anyway, we will get through this and congrats again!!
Ooh I've touched upon a common issue for some of us. Yes I think it's very important for us to be out there in the world to not only touch others by our Beauty and Glory but also for us to experience fully what the world has to offer us. xoxo
Yes. For most accepting an invitation like this would be no biggie but for me it was a pivotal shift in mindset and Being. Yes isn't it easy to hide? Comforting?
Diane....it's funny how people assume were these social butterflies out socializing 20 hours out of the day and juggling dates! I've become such a recluse sometimes I jump when my phone rings....I realize I have to snap out of this,...and so do you...were wasting firm butt years :)
LOL...OMG...I think I found my twin. Yes I hear that alot. I just recently met a man who was dumbfounded why I wasn't a social butterfly. I'm not a social retard either...but anyway he seemed perplexed. We spent almost 7 hours the first time we met and felt like we knew each other for years. I felt like a princess...I feel like he could be my brother.
Great job Diane! You should be proud.
WillsonHCG 2 years ago
Yes. I am. Just need to focus more on where I am as opposed to that big hill in front of me. Sheesh!
diane921 2 years ago
Diane, Great to see you back. I watched the vlogs from your 1st round. I'll be tuning in to watch your progress---great job so far! 7 in 7 is awesome!!
pslandry 2 years ago
Thanks Paul...Yes I am back back back. This time I am going to stabilize gosh darn it!
diane921 2 years ago
7 lbs gone in 7 days and no gain from the cheats. You musta done something good in your childhood :) Happy for ya!
Yoliechula 2 years ago
LOL...I have to say I was TOO good of a kid. Pleasing everyone every moment of the day.
diane921 2 years ago
Hi Diane,
I have been following you for about a week now and have looked at your past videos. They are very helpful.
I am ready to start but am waiting on my HCG - each time I view one of your VLOGs - I get excited all over again! Thanks!!
ReeseDiva 2 years ago
That is so great to hear. That I'm motivating you. Thank you, thank you, thank you! If you have any questions please feel free to ask.
diane921 2 years ago
Diane congrats on ur weightoss!! I have a question... When you do a 23 day VLCD do you have to go thru phase 3 and 4 before you can go back on the VLCD
ButtaLuvin 2 years ago
Thank you...To answer your question, technically yes. For the first round you must be on Phase 3 for three weeks and Phase 4 for three weeks before going back to doing more rounds. Now what you can do after 23 days treat your Phase 3 as a break no longer than two weeks than skip phase 4 and go back to VLCD. No loading again. Hope you understand this.
diane921 2 years ago
I understand thank u so much!! You are truly helpful!!
ButtaLuvin 2 years ago
Hiding becomes your saving grace, it did for me - its easier when fear demands all you got. Losing the weight can help; its not a cure all - but it is a confidence builder that can at least get you started. A hardy high 5 to you for moving in spite of the fear! Courageous you in the house.
IDSpecialist 2 years ago
I have discovered that the fat is a perfect way for me to hide giving me the excuse to not be out in the world unless it's for work. But when it comes to social events that would be too "confronting" for me.
And whenever I would lose a certain amount of weight I'd get attention and gain ALL of the weight back...
diane921 2 years ago
hi diane wow 7lbs amazing im starting jan.1st cuz the holidays everyione i told said start da first when the holidays are over cuz my family and boyfriendas family they have big parties and i had to eat thats how they are
mizzchinkie18 2 years ago
Yeah. It really is cool. I am having a sweet tooth right now. I just ate some chicken.
diane921 2 years ago
Yes, so very true Diane. You said it perfectly.
believinnme 2 years ago
7lbs in a week is great, congrats and I'm so happy you went over your friends for Christmas. I wish I could say the same but I'm still hiding it seems. Anyway, we will get through this and congrats again!!
believinnme 2 years ago
Ooh I've touched upon a common issue for some of us. Yes I think it's very important for us to be out there in the world to not only touch others by our Beauty and Glory but also for us to experience fully what the world has to offer us. xoxo
diane921 2 years ago
Diane....good for you on the venture out into the wolrd for christmas dinner!
from one recluse to another :)
MsPhantomMuse 2 years ago
Yes. For most accepting an invitation like this would be no biggie but for me it was a pivotal shift in mindset and Being. Yes isn't it easy to hide? Comforting?
diane921 2 years ago
Diane....it's funny how people assume were these social butterflies out socializing 20 hours out of the day and juggling dates! I've become such a recluse sometimes I jump when my phone rings....I realize I have to snap out of this,...and so do you...were wasting firm butt years :)
MsPhantomMuse 2 years ago
LOL...OMG...I think I found my twin. Yes I hear that alot. I just recently met a man who was dumbfounded why I wasn't a social butterfly. I'm not a social retard either...but anyway he seemed perplexed. We spent almost 7 hours the first time we met and felt like we knew each other for years. I felt like a princess...I feel like he could be my brother.
diane921 2 years ago
Diane...I'm happy to have such a pretty twin :)
I wanna have a princess date too but not with my brother...I gotta work on that one.
MsPhantomMuse 2 years ago