HIGHLY RECOMMEND IT TO EVERYONE. Beneficial mentally + physically
Your first class will be tough because you need time to become acclimated to the heat and exercise, but once you get in the swing of things, your body will thank you. You will shed pounds, increase muscle tone and prevent health problems.
Bikram is the ORIGINAL hot yoga. Any other yoga is derived from Bikram. This studio is so clean, the teachers knowledgeable and kind. If you allow yourself to be disciplined, you WILL benefit!!
HIGHLY RECOMMEND IT TO EVERYONE. Beneficial mentally + physically
Your first class will be tough because you need time to become acclimated to the heat and exercise, but once you get in the swing of things, your body will thank you. You will shed pounds, increase muscle tone and prevent health problems.
Bikram is the ORIGINAL hot yoga. Any other yoga is derived from Bikram. This studio is so clean, the teachers knowledgeable and kind. If you allow yourself to be disciplined, you WILL benefit!!
emilieleclercbedard 2 months ago