@Jeminz92 If I had a "discipline" I would say that I am, in fact, into bodybuilding.
I just enjoy exercises like these. My squat isn't as great as I'd like it, due to a spinal injury 2 years ago. It limits the amount of pressure my spine can handle.
See "slizzardman" s video where he holds the flag for time. See if you can beat him! Also his extended leg hold for time.
strong1235 1 year ago
do you squat or deadlift or bench or your just a calestetics type of guy , strong core btw.
Jeminz92 1 year ago
@Jeminz92 If I had a "discipline" I would say that I am, in fact, into bodybuilding.
I just enjoy exercises like these. My squat isn't as great as I'd like it, due to a spinal injury 2 years ago. It limits the amount of pressure my spine can handle.
nickmanzoni 1 year ago
@nickmanzoni do you do anything in particular for your arms?
classicdinner 1 year ago
@classicdinner Sure, I do hypertrophy routines for my arms, and pretty much the rest of my body.
nickmanzoni 1 year ago
@nickmanzoni care to share these routines ? :) thank you for your reply !
classicdinner 1 year ago
@classicdinner I have to have SOME secrets!
nickmanzoni 1 year ago
@nickmanzoni lol fine, fine, thanks anyway!
classicdinner 1 year ago
@nickmanzoni - Then why the fuck are you doin dragon flags? If you have a bad spine?
DubStepBangers 1 year ago
@DubStepBangers
Spinal compression is where I get pain. At this point, my abs and lower back are tight and neutral, so there is no pain. PHYSICS!
nickmanzoni 1 year ago
IMPRESSIVE!!!!!!!!!!!
ronnie411 1 year ago