Tri-set rather than giant set. I've been getting some very good results from tri/giant sets on back and shoulders recently. Recent studies have found behind neck pulls to be bad for you so I avoid them. Try lat pulls, deadlift, bent rows and barbell raises (weights at one end of bar only and place other end in a corner for pivot) without rest in between - 5/6 circuits. Killer. This type of training is definately the way to go though. Keep up the good work - looking big mate.
god youre still just as amazing and beautiful as when i first saw your photo sets for gorillabeach and your la fireplug profiles lol xD great job on the bod ^_^
I can just watch this over and over.
LauperFreak 7 months ago
Tri-set rather than giant set. I've been getting some very good results from tri/giant sets on back and shoulders recently. Recent studies have found behind neck pulls to be bad for you so I avoid them. Try lat pulls, deadlift, bent rows and barbell raises (weights at one end of bar only and place other end in a corner for pivot) without rest in between - 5/6 circuits. Killer. This type of training is definately the way to go though. Keep up the good work - looking big mate.
tonymucho 10 months ago
@whateverishness LOL! You're posts are too much. Thanks man.
ScottyG4X 1 year ago
@whateverishness agreed!
jamieh1974 1 year ago
Awesome thickness! Do just a posing video.
firebench 1 year ago
@firebench trying to get one posted but the HD file will take 5 hours to upload.
ScottyG4X 1 year ago
god youre still just as amazing and beautiful as when i first saw your photo sets for gorillabeach and your la fireplug profiles lol xD great job on the bod ^_^
randehs 1 year ago
@randehs Awwww! I have a fan! Who knew! Thanks buddy I really appreciate it! Have a great Holiday.
ScottyG4X 1 year ago
This is one of the best quality video that you've posted. :)
Uouttooo 1 year ago