@leanbodylifestyle No, it also contains soy lecithin, dimethyl silicone, and propellant. These chemicals form a chemical bond with non stick surfaces (such as teflon) and will eventually destroy the pan. If you truly want 100% olive oil, pour some in a mister (available on amazon) and spray away. Your recipe looks great though.
The only thing I would recommend. If you are using a non stick pan do NOT spray the pan with PAM or any of the other cooking sprays out there. The components in those sprays forms a chemical bond with the non stick coating. I recommend buying a mister and making your own spray with nothing but oil...cheaper and no chemicals
FAN-TABUlous ... I just made this ... put my own spin like you suggested ... 2 chopped grn olives; chopped onion slice; low fat cheddar (Bcuz I had no mozzarella), oregano, a pinch of ground fennel!! THANK YOU ... I can have pizza again .... well, at least this form!!!! FYI: for all those who are a bit on the slow side like myself, when cooking, use a medium-low flame; then low when adding toppings. Great job Michael! U r AMZAING.
Sounds like another hit with me. I LOVE pizza and I cannot have it due to huge sodium/fat levels. This will be such a perfect alternate to my Oatmeal. Regular scrambled eggs is boring to me. Love it; love ur recipes. Will visit your website and check it out.. Keep up the fantastic job you are doing.
@leanbodylifestyle lol, no not pam, I mean the pan or skillet that you used (are using) in this video. I like it and it looks like a really good quality non-stick pan/skillet.
In order to prevent the gag reflex I get from eating eggs, I'm going to mix in some garlic and onion into my egg whites. a little salt and pepper to taste. and if I still puke I guess I'm going to have to add butter instead of PAM.
No, thank you for the idea! And the timing was perfect: I was just thinking about what to make for breakfast while my daily YouTube videos were loading - and ta-dam: there was a perfect idea right there! 15 minutes later, I was already treating myself with this nice breakfast! :-)
Or... you could do carb backloading like I do and be able to eat real pizza (dominos, pizza hut, etc.) and still stay lean and get stronger/bigger. Just sayin
@paramvir6 true!! but as far as i know, each egg white has around 3-4g of protein...is it possible that a cup of egg whites is equivalent to 10 egg whites?!! nyways thats jst a great way to keep up the protein intake
@leanbodylifestyle Not saying you're making your figures up, but i honestly can't see where the 41g of protein has come from. Yes, you've got your eggs, but even with the little bit of protein in the cheese 41g seems a really high number
@trimmytrish A whole egg is what? 6-7 grams of protein and egg whites are like 5 grams per like 2 tsp or tbsp, and that's a good size pan, then 2 servings of cheese would be another 14-16. It seems about right to me.
@trimmytrish a cup of egg whites is roughly 25g of protien. A large egg is 6g. the 4 tbs of tomato paste is 2g. then the cheese is probably somewhere between 4-8g of protien. Add that all together and thats around 37-41g of protien. this was just looked up on the internet so it depends on the brands you use.
the intro music is too loud..
badasschlc 1 week ago
looks delicious and taste delicious :D
rdslmi 1 week ago
If the Paleo diet is about hunting and gathering like our "ancestors" did, why do you have all processed foods there mate?!
RachaelReneeGerk 1 week ago
Sounds great, will definitely try it. Thanks!
mommyto3girls05 2 weeks ago
i like the way how u talk .. its soo sweet
TheNanotaha 2 weeks ago
This looks awesome...think I can add mushrooms?
22biostar 2 weeks ago
@22biostar what kind of question is this? You want to know if you can add healthy veggies to the fattening, puss filled, hormone laden dairy ?!
RachaelReneeGerk 1 week ago
awesome captain america tshirt
alanpoohbear21 2 weeks ago
@leanbodylifestyle No, it also contains soy lecithin, dimethyl silicone, and propellant. These chemicals form a chemical bond with non stick surfaces (such as teflon) and will eventually destroy the pan. If you truly want 100% olive oil, pour some in a mister (available on amazon) and spray away. Your recipe looks great though.
ladyfran1960 3 weeks ago
The only thing I would recommend. If you are using a non stick pan do NOT spray the pan with PAM or any of the other cooking sprays out there. The components in those sprays forms a chemical bond with the non stick coating. I recommend buying a mister and making your own spray with nothing but oil...cheaper and no chemicals
ladyfran1960 3 weeks ago
FAN-TABUlous ... I just made this ... put my own spin like you suggested ... 2 chopped grn olives; chopped onion slice; low fat cheddar (Bcuz I had no mozzarella), oregano, a pinch of ground fennel!! THANK YOU ... I can have pizza again .... well, at least this form!!!! FYI: for all those who are a bit on the slow side like myself, when cooking, use a medium-low flame; then low when adding toppings. Great job Michael! U r AMZAING.
PJgetsFit 3 weeks ago in playlist Lean Body Lifestyle Recipes
Sounds like another hit with me. I LOVE pizza and I cannot have it due to huge sodium/fat levels. This will be such a perfect alternate to my Oatmeal. Regular scrambled eggs is boring to me. Love it; love ur recipes. Will visit your website and check it out.. Keep up the fantastic job you are doing.
PJgetsFit 3 weeks ago
Genius idea!
djung222 3 weeks ago
Sounds like I might give it a try!
DawnieQuel 1 month ago
This is really creative and I would imagine it wouldn't taste too bad. Thansk for sharing, I'll have to try this one.
broadhorizons23 1 month ago
that is so creative. great job! :)
cinammonutella 1 month ago in playlist Uploaded videos
You forgot some green stuff like parsley, ... or tomatoes, chilli, etc.
well, toppings for everyone his liking!
Thanks for the how-to.
MyEconomics101 1 month ago
if i can't get mozzarella cheese, what kind of cheese can i use to have the same nutritional benefits?
jlocksley20 1 month ago in playlist Uploaded videos
your my fucking hero man honestly...fucking body building lean bodies FTW!
Shithappens109 1 month ago in playlist Uploaded videos
it looks like you have a really nice kitchen
StokedBeastMotoDr 2 months ago
Where did you buy that non stick pan? Any store or brand you can give us???
SMARAGH20 2 months ago
@SMARAGH20 - You can get it at any grocery store. That one is called Pam and it's made with olive oil.
leanbodylifestyle 2 months ago
@leanbodylifestyle lol, no not pam, I mean the pan or skillet that you used (are using) in this video. I like it and it looks like a really good quality non-stick pan/skillet.
SMARAGH20 2 months ago
Great Idea! Thanks for all of your videos. Your channel and TwinMuscleWorkout are the best channels on YouTube. Appreciate all of the help!
x1TheFreshPrince1x 2 months ago
thanks for the recipe!
luuu823 2 months ago
sign up for a cooking channel on tv. even if it's local, you might have better results compared to the tube
rapsongs50 2 months ago
Great recipe. It really helps that you use "great value" Walmart products; they are inexpensive and easy to find.
chelseahp8 2 months ago
you should have your own food channel or something lol you're good
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MultiAhka 2 months ago
This is a great idea...keep them coming!
amydward11 2 months ago
Finally, a healthy pizza to eat without guilt! Thank you Michael.
MrYeahbuddyyy 2 months ago
Hey any chance you can mention how many actual eggs are used for the people who dont have access to egg whites such as myself?
StevieSteelandrats 2 months ago 3
Pizza aint pizza without alotta fat and calories :(
MrGreenOwl 2 months ago
@MrGreenOwl True, but you aint lean with alotta fat and calories :)
Burbakki 2 months ago in playlist Uploaded videos
Idk bout this one Michael......
nothing2doproduction 2 months ago
add some sliced chicken breast =O
MrJuniorhv 2 months ago
In order to prevent the gag reflex I get from eating eggs, I'm going to mix in some garlic and onion into my egg whites. a little salt and pepper to taste. and if I still puke I guess I'm going to have to add butter instead of PAM.
QBALL85 2 months ago
@QBALL85
Why would you eat something you don't enjoy eating?
MrStonewars 2 months ago
@MrStonewars Believe me, I'll enjoy it lol. But its going to have some bad stuff in it for flavor.
QBALL85 2 months ago
There is no way in hell this can taste anyway near a regular pizza :D
MjmanDK 2 months ago
@MjmanDK
Ofc it's not like a regular pizza, but I tried making it like 40mins ago, and it tastes surprisingly great! Give it a try, it's a nice meal! :-)
Simplimax 2 months ago 9
@Simplimax - Whoa, someone that actually tried it before leaving a negative comment. Thanks!
leanbodylifestyle 2 months ago
@leanbodylifestyle
No, thank you for the idea! And the timing was perfect: I was just thinking about what to make for breakfast while my daily YouTube videos were loading - and ta-dam: there was a perfect idea right there! 15 minutes later, I was already treating myself with this nice breakfast! :-)
Simplimax 2 months ago
So simple, yet so effective!
Simplimax 2 months ago 11
Awesome recipe that I will be trying. Keep em coming!! Thanks.
figuremom 2 months ago
awsome but god dude your getting a bit repettive u need to think of something else man
MYP90X2011 2 months ago
Damn that looks great man, thanks. Keep up the videos loving them!
McGowanChris 2 months ago
Awesome would have never thought of eating pizza like that in the morning.. your the best love your vids.
claudia1515 2 months ago
what do you look like?
porkbunX0 2 months ago
Great idea!
flavah5o3 2 months ago
Or... you could do carb backloading like I do and be able to eat real pizza (dominos, pizza hut, etc.) and still stay lean and get stronger/bigger. Just sayin
RobbieHallinan 2 months ago
NEVER MIX EGGS WITH GARLIC. UGHH.
MonkeyKnobs 2 months ago
This has been flagged as spam show
I used to eat healthy, then I took an arrow to the knee.
jack10392 2 months ago
Ok this is just genius! Got me a nice 6th meal at 10:00 thanks bro!
BawlsNo 2 months ago
Man, you should show us how to take that off the pan. I keep breaking the eggs
najinajina 2 months ago
@najinajina should slide off with pam o_0, maybe you have a crappy frying pan.
BillyBobTS 2 months ago
you rock i love your recipes keep them comin :D:D
royabinader 2 months ago
This is a really clever idea.
internetsbetty 2 months ago
ummmmnomnomnommmmmm :)
MrLambchops21 2 months ago
This would be awesome with some chopped spinach on top yummmm
ElvisDiva 2 months ago 2
Thanks good stuff
pzela86 2 months ago
Looks great!! I might even add some shredded chicken to it! Thanks for your video's. You help me a lot!
jleahsmith79 2 months ago
what body fat % are you sitting at mike?
DubStepEdition 2 months ago
eww, that don't look good :´(
thegnjdk 2 months ago
nice recipe man
songcovers 2 months ago
Nice man :D
OreoGMoneyJr 2 months ago
A lot of thx michael. I always see your videos and try to make the recipes, keep the great work and thx 4 another great recipe!
cpjc91 2 months ago
would be nice to see more things without dairy or even meat. not everyone consider dairy healthy. anyway, cool video.
BravingTheOutDoors 2 months ago
loveeeee itt !
saronbubbles123 2 months ago
new camera ?
1111itachi 2 months ago
Creative! Although anything beyond whole grain flour for pizza crust is not really pizza imo. I rather enjoy a slice on Sunday, my pig out day.
nukezat 2 months ago
Great idea! YUMMY
4evasugarfree 2 months ago
at 3:08 i thought you were going to add cinnamon. I was like dam these guy really likes his cinnamon lol
bustfer07 2 months ago 65
@bustfer07 Yea I thought the same thing! LOL
paramvir6 2 months ago
@bustfer07 i really thought he was going to cinnamon too lol
qassssy 2 months ago
@bustfer07 Hi concentration processes glucose in the system, adn thus burns fat acting as a superb dieuretic
TheTraumaFactor 2 months ago
@TheTraumaFactor what are you talking about? sounds interesting though
bustfer07 2 months ago
@bustfer07 i thought the same lol
sweetesthoney29292 2 months ago
how is it possible to have 41g of proteins??!!!!
XDevilChick666X 2 months ago
@XDevilChick666X Egg whites have tons of protein
paramvir6 2 months ago
@paramvir6 true!! but as far as i know, each egg white has around 3-4g of protein...is it possible that a cup of egg whites is equivalent to 10 egg whites?!! nyways thats jst a great way to keep up the protein intake
thaanx alot Micheal
XDevilChick666X 2 months ago
How do you define omelette mate?
angelherrero 2 months ago
WIN
FitnessIsWitness 2 months ago
yummy!
emello4you 2 months ago
NOOOOOOOO
runeplate123 2 months ago
Please give the video a like if you enjoy. I always appreciate it. Enjoy!
---
This entire recipe has:
300 calories
8g fat
41g protein
11g carbs
leanbodylifestyle 2 months ago 15
@leanbodylifestyle Not saying you're making your figures up, but i honestly can't see where the 41g of protein has come from. Yes, you've got your eggs, but even with the little bit of protein in the cheese 41g seems a really high number
trimmytrish 2 months ago
@trimmytrish A whole egg is what? 6-7 grams of protein and egg whites are like 5 grams per like 2 tsp or tbsp, and that's a good size pan, then 2 servings of cheese would be another 14-16. It seems about right to me.
AverageLifter07 2 months ago
@trimmytrish a cup of egg whites is roughly 25g of protien. A large egg is 6g. the 4 tbs of tomato paste is 2g. then the cheese is probably somewhere between 4-8g of protien. Add that all together and thats around 37-41g of protien. this was just looked up on the internet so it depends on the brands you use.
chocho12321 2 months ago
@leanbodylifestyle Thank you for this video, your foods look great and I will be trying them all!
bodebldr2000 2 months ago