Added: 4 years ago
From: ParisiSpeedSchool1
Views: 10,425
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  • they aren't dumb. It's true that the most important muscles for running are hamstring and hip flexors. Also the core

  • nice to see martin rooney running in the usa bobsled colours

  • ok then why have a increased my forty time by .4 seconds in two months and my 5-10-5 time by .6?

  • JB Berry,

    Thanks for such a brilliant comment. It really gives us all a look at how smart you really are.

  • You may be able to sell more DVD's if you had some brothers training. You can't really train speed. You either have it are you don't. God gives it.

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