Solo Armbar Drill

[BxMafioso718]

Very Good ! I use to practice the first variation on my own but never thought about the second one. Thank you for your solo drill.

[JiujitsuUniverse]

Solo drills are probably the most overlooked and underestimated training method in BJJ.

[brandontheprodigy]

This doesn't help at all, maybe it's because I learned a different way, Nice video though. Great instruction dude haha

[diante21]

nice tips

[brearinlevi]

hey, ive been in that cage. u are in indianapolis right? eddie bravo seminar last year. muhahaha

[elitecagefighting]

Yep, that's us. Eddie will be back in June BTW.

[superfordman302]

excellent drills... this is an oustanding way to beef up your arbar regimine

good vid guys

[therealgeeza]

would be better if you also threw a leg over the imaginary head.

[elitecagefighting]

Your leg is already over the imaginary head after you rotate around.

[TextAndViolence]

nice. you can also make a grappling dummy to train some stuff on. there are some plans on the internet.