My Second Long Cycle

[irishclubswinger]

I like your rep cycles. Mine yesterday was 18-14-12-11-10-9-9-7-7-5 and thats all I could do with the Cleans and Presses.

[irishclubswinger]

Good cycle man, I am starting very high rep kettlebel work to, the clean and press with double 32kg and the squat and press with double 32kg. Its takes the body sometime to adjust :P

[anvilorhammer]

Thanks to both of you guys for your positive comments.

[gusti83]

nice!! thanks

[trboh]

Great effort. Thanks for sharing it.