Thanks, my friend! Can you say thoracic mobility!? If it weren't for that, I'm not sure I could hold that kind of weight. I know it wasn't possible a few years back. Thanks for the compliments!
ramjam92,
Thanks for the pointers! I've put my Oly practice on the back-burner to prep for a powerlifting meet, but I plan on getting back on it soon. I'll be referring back to your post. Thanks again!
the clean needs to be more explosive and less upper body pull, and the jerk needs to be one fluid motion. not bad though for your body weight, made it look pretty easy.
Lonestar J,
I'm sure you'll polish this as time goes on, but your overhead stability at the lockout is beautiful. Not a single tremor in your body.
OOH RAH
W2
authenticstrength 2 years ago
Will,
Thanks, my friend! Can you say thoracic mobility!? If it weren't for that, I'm not sure I could hold that kind of weight. I know it wasn't possible a few years back. Thanks for the compliments!
ramjam92,
Thanks for the pointers! I've put my Oly practice on the back-burner to prep for a powerlifting meet, but I plan on getting back on it soon. I'll be referring back to your post. Thanks again!
LoneStarJason 2 years ago
the clean needs to be more explosive and less upper body pull, and the jerk needs to be one fluid motion. not bad though for your body weight, made it look pretty easy.
ramjam92 2 years ago