Added: 3 years ago
From: bluesky137
Views: 154,294
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  • Anyone here heard of Gallactico 324 Diet (google it) ? My girlfriends mom lost tons of weight through Gallactico 324 Diet.

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  • is this the girl from slim in 6???

  • Pilates > Yoga!

  • I have been doing my exercise with this one at least twice a week. I love this instructor a lot. I want to say thank you! I tried to find another one by her, but cannot find any. I would like to ask you Bluesky137, to upload another exercise by this instructor, if you have any. PLEASE! I believe there are many fans other than myself!

  • what can i do to reduce my back?? please help me!

  • For years I had pain in my shoulders, since i do your excercises it is gone!!! Thank you very much. I do the excersises without weights, I will probably start with weights in a few weeks.

  • U can never lose kilos with pilates!! It is perfect method BUT JUST FOR STRENGTHENING of your body!!!!

  • she looks AWESOME!

  • She's a professional...this is her passion so of course she is gonna have more bulk but if this is just a part of your routine to maintain or lose weight you'll just be tone.

    She most likely does many other things besides pilates.

  • she looks like that because that is how she is built. therefore, you will not look exact like that.

  • You wont look like that. I think it is just because she does it as a job she works out everyday...

    you will be fine...

  • Give it a break - you wish you looked like that!!

  • @slayerofbeastsx

    Pilates wouln't get you that figure, she does a lot more trust me. She looks great nonetheless.

  • if a dude does this shit at golds gym he would not be alright!

  • exercising is definitely important!

  • can u post for the abs pilates with lara

    i can't buy one in here.

    thanks

  • i just did 4 of these videos....pilates are pretty relaxin...i can sleep better!

    herb and pilates go together like shakes and fries...

  • omg that is so true,,, i spent about 40 mins doing pilates today, but it was essential that i toked before ...

  • Damn straight.

    It's soooo relaxing to toke before.

  • This was very inspirational and uplifting, I may incorporate some of this into my fitness competion

    Thanks for this

    ♥TonyaTko

  • nope, its for everyone, male and female, and also for people of all ages! I love to do it everyday because its very effective in getting me into shape, but at the same time not overly-stressful for my body! I'd also recommend checking out the clearlifenet website posted above in the description!

  • sorry is this workout only for the females?

  • no of course not! it's for everybody!

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