Hugh Jackman Workout to get a body like Wolverine

[kirkstockdale]

Just go to the link and click....Taa Daaa....and like magic you'll look like Wolverine.

NIGGA PLEASE

[NIKOLINOS23]

if you want a body like wolverine,stop surfing the net and start working out,,,,

[heatbootcamp]

I like that I can look Musk-u-lar like Hugh...

[PickyfromTerminology]

@dodgesxt you idiot. Of course its going to be hard. He didnt get that body by eating Mcdonalds everyday...

[316TYJ]

I like this website, i found this site awhile ago when i searched will smith workout! Bless God

[spettacolare]

wow.. that was convincing wasn't it... all I have to do is click on a link.. and that's all i have to do... to look 'ripped' like Hugh Jackman!

[KaraLVRogueLZ]

thanks for the advice i will try your sugestion and let you know how it goes. the sucky thing is it weres you out you know but i guess thats a good sign then.

[KaraLVRogueLZ]

hey iam 30 years old 5"5 slim build iam trying to get a body like Wolvie i do barbells pushups i have seen some shape change but not enough am i doing something wrong please help. i work out for 10 20 minutes maybe iam doing something wrong please help thanks.

[amritg187]

Common problem last year wwhen i was 13 i was experience the same problem is your diet you need to put on a diet high in protein and high in carbs and instead of 10-20minute workouts do 35-1hour workout sessions lemme know how it goes :)

[pilgrim9020]

@KaraLVRogueLZ your gonna have to start workign 1-2 hours a day everyday working on different sections of your body each day(back, arms, shoulers/traps), find a workout plan and work on lifting 4 sets of 10 reps increasing the weight each rep - you should be doing at least 4 different exercises for the same body part each day. get in a good cardio workout a couple times a week on top of that and watch what your eating (lots of good proteins and heathy carbs) andy youll gain

[Wrestlingfanatic922]

I doubt he did steroids, allthough alot of actors have, famous ones like brad pitt. Hugh is very ripped in the movie and doesnt look like he has alot of water in his body, thats why his veins are showing

[i10TD]

you can actually find workout schedules of actors. I found one saying wolverine did the hard training, for example, when he did the benchpressing, he did not just jacked the weights up and down. He did a one second push, 3 second recovery (1 econd up, 3 seconds down). Wich got him so ripped as he is.

[0NauGhT0]

if only i had the fucking time

[L3G3NDARYK1LL3R]

I know right, if I knew in 5 months I would make millions of dollars then I could take all that time but since I wont... I think not

[Deepsixeden]

i have the problem of motivation, i really do want to get in shape more but im like the yo-yo dieter. i start strong for a week or so, but then i just lose all interest. then a few weeks later i will have a strong motivation again to go for it, then lose it a few weeks in. i try to get a friend to do it with me so at least i have a workout buddy, but they dont wanna commit lol. is there any advice you or any of your viewers can help me out with? my goal is to lose 25-30lbs

[z2pl123]

make sure you get good sleep and eat right, even if you dont feel tired, if your body doesnt get sleep, or the right nutrients, mentally, or physically, you wont want to workout. and if you dont already, find music that pumps you up, gets you in the zone. other than that, you have to work on pushing yourself

[XIPM3]

draw up a workout regimen for yourself and stick to it.

[iN3N3]

wow sounds just like me lol

[TolSatha]

you get the claws too?

[Metalluciifer666]

i want vains that show like that then ide look like wolverine

[MaterialgirlxxoQ]

I wanna do him to...lol

[Killerquatch]

do the claws come with the package?...

[THAIKSOE]

Eat protein! Eat protein! Eat protein!........and have no "FUN" in your life!

[srivin123]

ALL IT IS... is constant eating every 2-3 hrs of high protein meals and moderate carbs with vegetables and fruits... thats all it is jesus its not rocket science.... cut the junk food, hit the gym and train intense then go and sleep

[565144]

hes not even THAT big..... people dont understand that hes a tall dude so his body and build already look bigger than an average person. hes also pretty vascular but thats an easy effect to achieve on screen

[maketheworldfree]

self improvement is masturbation

[JimmyNumb]

tyler durden =)

[reekan5]

His not on steroids , he ate right and trained with proffesional trainers.

[Prophit7]

How do you know for sure hes not?

He could easy have been, I'm not saying he was just saying he could do it if he wanted too.

he had no muscle and for a tall guy thats skinny its harder to show muscle and takes them longer as their has to be more muscle to show compared to a guy average height. Hes not huge but hes got some muscle size that is not normal for this guy as he only trained for this movie not someone whos been training. You don't need roids to look like this. I believe he didthough

[getreferals]

no he didnt, they tested him and he came out negative. He just hade a good diet, a good trainer and routine, and great genetics for building musle.

[Prophit7]

I believe he could of got there with out roids hes not big hes just ripped. That good genetics thing is crap! even on steroids you have to work your ass off! Eat great and have a routine.

Were did you read he tested for steroids? That would be odd to do since it really don't matter if he took them or not, hes not competing against anyone so its not like he is cheating anyone out of anything.

If he took them good for him, if he didn't take them good for anyhow.

[getreferals]

i guess he could have gotten away with it if he took the legal ones, maybe if we saw a picture taken a few months after the shooting of the film so we could see how much musle mass he lost, if any.

[Prophit7]

to me he looks more ripped up then buffed out. my work out partner has 5% body fat and he looks almost like this just with a little more muscle on him. Jack looks like hes down to 2% bodyfat plus I bet he took something to get rid of the excess water before this photo and ate some sugar before the photo or some type of carbs so his vanes would pop out and his skin would streach making him look more ripped and buff. It only last a couple of hours then he gets smoother again. thats just few tricks

[Hittinit1]

All he did was completly diet for a whole year and spend 6-8 hours in the gym throughout that year I've heard.

[fgschneider1970]

That's a hell of a website, just type in a web address and I get ripped? Too bad he doesn't run a "Become a millionaire" website too!

[Miggianis]

Yes veins do pop out like that. people are different, just because yours don't, doesn't mean that they don't for other people. Plus hes been on a heavy diet to reduce body fat, thus his veins show more due to there being less fat between the skin.

[IIxxSe7enxxII]

he is on steriods viens dont pop out of your arms naturally like that.

[maketheworldfree]

yes they do dum shit

[samuraiKevin2]

yes, those veins tell me he is either holding weights, or just finished a serious workout. or both.

[mizzsteph96]

his arms look like there in pain...

[CarrickIsAMaestro]

so wait, to quote from the last bit: if i 'visit the website i will then look like wolverine'?

Is that right?

[momoischillaxin]

lmao yes he did say that.. lmao

[CarrickIsAMaestro]

Get in there... easiest muscle building regime on the web man, it works, too!

[icharuswing]

there's no easy muscle building

[Joeybsmooth]

I am gunning for a Bishop more than a Logan.

[dudeman777us]

He makes is sound so easy!

[rob8989]

I love how every outta shape jackass claims "STEROIDS!!" because they think everyone is as lazy as they are and don't work out, just use supplements.

[lemonader6]

I agree. Not only is he not on steroids, he's not that big, just really toned and in shape.

[Jasey2007]

ew why would you want to look like wolverine look at all those veins and sinew under his skin and hes too hard and muscly his woman must be scared that he will break her when he touches her my god

[Marlean]

No she'd love it.. I know. I LOVE Hugh, he also knows how to treat a woman, you should learn that too. Idiot...

[CoiutzePoleiteCuAur]

u must be really fat or really ugly :)) or both

[assasin1870]

& STEROIDS??

[NDzibyrules]

i clicked but im still the same, what happened......... jk

[ayellessnuffelhoek]

hugh has a really good body now!! for real, because he trained really for the last x men movie...

and he is kinda cute anyway...

[THEICON513]

awsome so all i gotta do is go to your website click on the link and ill automatically have a body like wolverine without any work thats awsome lol :p

[inshape4u]

YEs - just go to the site and if you need help - just contact me

[metallicaman15]

es all air brushed in that pic he hasent even as big as bieseps in real life

[Nemes1sTKD]

yes he does, watch the wolverine film.

[SweetaRoxious]

I think it's just like on the poster shot. He was holding sandbags when they took the photo. So, it's not airbrushed.

[metallicaman15]

aye i seen pics on google images of him but he has muscles but not as much as in this pic

[krabbe88]

Haha - LOL!!

Like that would ever be possible in 2-5 months..

If you want to exaggerate.. At least do it with discretion!

[sexylady5151]

How about ll cool J - got a video for him i want to be bigger than hugh jackOFF was in wolverine

[quickstrike93]

fuck ll cool jay

[mamaispretty]

look at those veins in his arms- awesome

[carolinefisher74]

ew - why would people want visable veins?

[ganyuehan]

Have you ever noticed when some people get really ripped, the only drawback is the face starts to cave in a bit, sunken cheeks etc.

[KingRockets]

yeaaaah sooo true, how do you avoid that?

[ginnybluebot]

How long will it take my boyfiend to look like hugh jackman - basically wolverine without the hair?

[disgustika]

Youre an idiot

[evecentral54]

Sexy bod!!

[djfxcomic]

has anbody seen the movie yet? is it to all the hype?

[dahood31]

I guess I'll have no excuse NOT to look like wolverine after that workout - thanks for th free info - cant afford a trainer anyway

[inshape4u]

not hard and you'll need a white t-shirt

[sblade72]

Not possible

Hugh jackman had his trainiers and motivation of a millin dollar contract so there is no way any normal personal can look like him working out to be wolverine

[ganyuehan]

Not only that, but does everyone have the same genetics as Hugh Jackman?The same muscle insertions and bone structure?

[christinac81c]

Thank GOD for you

Can I start this today?

[inshape4u]

yes - why wait to look like wolverine

[sheenar21]

did you see the movie? he was buff

[uflashmanny]

how can i get claws like wolverine workout

[sikstyla]

Rofl funny dude

[tandanyell]

Thanks for the free info

I'll show my boyfriends so he can look sexy LOL