Joe Kinney Grip Machine

[alexjones234]

alright mate, are you a member on the gripboard? sure i seen a picture of that gripper on there earlier. did you get that made, or do you make them yourself? do you sell them by any chance?

Thanks.

[gripster1986]

how well have these negatives help your grip because i started with negatives and my strength is improving each workout

[Thororm]

Could you please make photos or video of your machine, to see it more detailed?

It's very interesting!

[Xevding]

It is the best grip machine on youtube. How to make it properly? Please help us with some blueprint or drawings. ))

[JackTheGripper1985]

I see a lot of brutal ass videos with a set of arms and strength that will make ANYONE jealous but I see no pinching videos.

Do you train pinch at all?

How long have you been training grip?

[JustinStraussner]

@JackTheGripper1985 I am just getting back into the grip game, I train it a little, but not as much as I should. I need to start working on it more.

[JackTheGripper1985]

@JustinStraussner Allright! Been away from training long?

How do you train with grippers? Set/reps/and so on and how often.

Thanks!!!

[idc39]

@JustinStraussner how many days a week do you train grip?

[JustinStraussner]

@JackTheGripper1985 I've been doin it off and on for a few years. I just got back into it a couple months ago. I've been focusing a lot on my bending. My grip strength is really kinda sub par compared to to other gripsters. I honestly don't have a set routine with my grip training, but I am going to start a program soon to see how it goes. I keep saying I want to certify on the CoC #3, but I never stay with training my grip.

[JackTheGripper1985]

@JustinStraussner lol ok :D u have certified on the red nail?

I think you will get the golden one day!

[JustinStraussner]

@JackTheGripper1985 Yeah I certified last year on the Red, but I have no illusions about the Gold Nail. It is in a leauge of it's own.

[zabby123456789]

i dont get wtf hes doing

[MisterActionDirecte]

title:pinch grip training for climbing 1

Block with width 4cm I hold with end of fingers.To this block is attached weight 66kg.I press on this block with end of my fingers.Test after 3 hours training of fingers .I was very tired.Normally,when i am rested, i bring up 80 kg with one hand.I train pinch grip from 4 months.I also train with block which width is 7 cm.

Progress......5 kg weekly.Also i can hang on one hand holding a door jamb with pinch grip.Pressing on door jamb with end of fingers.

[MisterActionDirecte]

pinch grip training for climbing 1

.youtube.com/watch?v=3xskOcFiZ­LE

[odinn62]

how did you make it or where can you buy it .great hand strength

[sampras1979]

this guy got power, no doubt!

I train whit my IVANKO-gripper sometimes. but what is the big diffrence between them, is it just much easier to train negatives whit the machine or is there more to it?

[JustinStraussner]

@sampras1979 Different training tools have different dynamics, so try to vary the way you train your grip to see if you get different results.

[bright5086200]

this guy has fucking insane forearm. CRAZY

[JackTheGripper1985]

Beasty forearms :D

Cool machine

[JustinStraussner]

@JackTheGripper1985  Thanks!

[spaw74]

Now, that's what I call "getting the negative." Great set, bro!

[IlAshtOnIl]

awesome forearms

[hellamator]

What an impressive apparatus, homemade? 

[one3rdretarded]

dude - did you make that yourself? if so, would you be interested in making another for a price? either way - AWESOME!!!

[htothejay]

great stuff!

Is it working - iam considering getting a rep. of the SW :)