So freakin awesome that someone set up a platform in an apartment. I was always thinking if I moved out of my house I'd have to get a gym membership. Mebbe not.
@bhupinder27 I know it is, but this C&J involves using a lot of momentum. And it can't be good for the ground if she just slams that much weight onto the ground...
I'm not saying she's terrible; in fact, I think she's really good. It's just the exercise itself involves more momentum than actual muscle strength...
Again, not saying it won't involve any; just that there are some better exercises and it'd be pretty cool to watch her do some more lifting in that outfit... xD
@BallerPimp3243 And momentum or power is more important in sports performance, let's say if you can squat 5 tons but cant even come up with 100lbs of force in a split second you gonna get your butt kicked in a football game.
@TheSacredGoat No one has fallen out, but I was training someone there last summer and she dropped a weight and shattered the window ... so that was a close call lol
So beatiful and yet still strong! Will you marry me?
kibetsu 5 days ago
YEAH is this 225? You gorgeous, strong woman!
iAusMatt 1 month ago
Man, U guys r fucked up. Lady is doin work n all u guys can do is bag on it. Don't u guys feel tough -__-
holafceja 1 month ago
I love how none of the comments refer to the actual lift... lol. Is this 225?
Victafor 1 month ago
Comment removed
Victafor 1 month ago
i thought this was gonna be you cleaning the house then a handjob im very disappointed in the misleading title
SNaRF66666666 1 month ago
What's that, two plates? Keep workin', girl, and you might be strong enough to jerk and THEN clean my cock!
Doofe2012 1 month ago
weird thing to do in an odd looking kitchen
ED2585 2 months ago
Damn girl!
flowinthrou 2 months ago
she can jerk me anytime! ;D
Jabbajabba1722 2 months ago
Good form. Cute girl. Music...um...
Chicks that lift iron are hot.
CharlieGolf33 2 months ago 3
Cute. Still a weird kitchen.
TheWayshowerTube 2 months ago 2
225?
ShowersNeiked 2 months ago
oo nuicee:P
TheMetaltraining 2 months ago
this is the best thing for an inguinal hernia see you in OR soon!
nidaroon858 2 months ago
@nidaroon858 OH shit!!!!! you better go tell everyone at the olympics they're doing it wrong!
rehanbbbl 2 months ago 2
jolie cul
castormcpilon 2 months ago
those are 10 pound plates
cageybee777 2 months ago
Comment removed
loxspliff1 2 months ago
looks like u live in an apartment. dont the neighbors or people downstairs go bezerk?
DMxNemesis 2 months ago
if thats 2 45's i feel week my max is 185 and thats only cleaning
slinky211 2 months ago
@slinky211 sounds like you're a pussy then dude
ElGrandeJiP 2 months ago
@ElGrandeJiP im a junior in highschool....
slinky211 2 months ago
dude, how do u 'survive' with tht kind of temptation everyday? lol
manuknapatai 2 months ago
All I want for christmas is you <3
pRaIrVkEoRur 2 months ago
Wow who's the lucky man who gets to do her.
Anagramrice 2 months ago
Can someone tell me a bit more about this? This is an oly platform in a high rise apartment with a cute girl lifting? Something?
MrJustBradley 2 months ago
that was some great form!
Obsidian1392 3 months ago
I would have intercourse with her for months upon months if she be willing ._.
noobhealz402 3 months ago 2
i misread the title
TEENSURVIVAL101 3 months ago 4
fuck. i need to learn how to properly snatch and clean. they're supposed to be some of the best strength exercises possible
HILARIOUSKID33 3 months ago
@HILARIOUSKID33 they're not really strength exercises
Obsidian1392 3 months ago
So freakin awesome that someone set up a platform in an apartment. I was always thinking if I moved out of my house I'd have to get a gym membership. Mebbe not.
Hidbgod 3 months ago
first time i've ever gotten a boner watching someone lift more weights than me
MrArdvark69 3 months ago
good job training in the clean and jerk keep it up
nmaster89 3 months ago
She is very cute, beautiful, adorable and sexy!!!!!! :D :)
RheinHauser5 3 months ago
Mmm, jerk...clean...snatch, yeah...I'm unloading my bar. ughh...
weightliftingisgreat 3 months ago 5
more like jerk and clean
1unitedtillidie 3 months ago
You make that look so easy >.<
fist82 3 months ago
she's using a lot of momentum to actually lift the bar, so why are people so impressed? Yeah they're big weights but still...
BallerPimp3243 3 months ago
@BallerPimp3243 u do realise that is how the excercise is performed right? and do you even lift?
bhupinder27 3 months ago
@bhupinder27 I know it is, but this C&J involves using a lot of momentum. And it can't be good for the ground if she just slams that much weight onto the ground...
I'm not saying she's terrible; in fact, I think she's really good. It's just the exercise itself involves more momentum than actual muscle strength...
Again, not saying it won't involve any; just that there are some better exercises and it'd be pretty cool to watch her do some more lifting in that outfit... xD
BallerPimp3243 3 months ago
@BallerPimp3243 It's Power + Techniques, you can't just yank a bar overhead with brute force or it would look pretty ugly
ChinaNite89 3 months ago
@BallerPimp3243 And momentum or power is more important in sports performance, let's say if you can squat 5 tons but cant even come up with 100lbs of force in a split second you gonna get your butt kicked in a football game.
ChinaNite89 3 months ago
@BallerPimp3243 The momentum is created by her muscles. She is using her strength to move the weight.
WillBigHit1 3 months ago
wow mam
ThePeopleneedhelp 3 months ago
@TheSacredGoat now that would be a good video
gertaarz 3 months ago
wow was that 225lbs??!!!!
davidwoo9194 3 months ago
Excellent job!
mp1264 3 months ago
i bet the people below you hate you...
MR25SFETR 3 months ago
im sucha jerk for thinking about her clean snatch :P
TheBAC4life 3 months ago
After this video I jerked and then cleaned....too easy?
ltgrandmaps3 4 months ago 9
Dman girl
Mtmcgjr 4 months ago
Clean and jerk? I wanna see her snatch
LUCKYBARNEY100 5 months ago 192
@LUCKYBARNEY100 BAHAHA
roflex2 4 months ago
@LUCKYBARNEY100 hahaahhahah that was an awesome comment :L
KingersXD 4 months ago
@LUCKYBARNEY100
it's a shame that not so many people understand this joke :P
randell1992 3 months ago
@LUCKYBARNEY100 damn thats too funny...! ur a sicko! i lov it!
TEMUJINARTS 3 months ago
@LUCKYBARNEY100 She could jerk me all day though, winkity winky!
MicrowavedHamster 3 months ago
@LUCKYBARNEY100 lmfao nice one
jasenrhodes 3 months ago
@LUCKYBARNEY100 Lmao! nice one
Neuromance27 3 months ago
Comment removed
loxspliff1 2 months ago
@LUCKYBARNEY100
I wanna see her jerk and clean, in that order... ..giggity
loxspliff1 2 months ago 8
@loxspliff1 this whole page should be full of comments just like yours.makes it worth reading the comment page!
bakaneil 2 months ago
@LUCKYBARNEY100 LMAO!!! that just made my day!
efil4aggin92 2 months ago
@LUCKYBARNEY100 that title was a typo this was jerk and clean
jonnieos 2 months ago
@LUCKYBARNEY100 AHAHAHAHAHHAHAHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA!!!!!!!!!!!!!!!!!
komine866 2 months ago
The downstairs neighbor hates Christmas now.
jackdroidnimble 5 months ago
I'd hate to live right below you.
mangchander 8 months ago
@TheSacredGoat No one has fallen out, but I was training someone there last summer and she dropped a weight and shattered the window ... so that was a close call lol
rizzo02481 8 months ago 15
@rizzo02481 hes right, you should get that window outta there or move to another spot hahahaha looks too perfect to fall through that window haha
Spawn223311 4 months ago
haha that's a weird looking kitchen
suparpowers 8 months ago
that is so hot, i wish my girl could do that
bigcam0011 9 months ago
haha, all you need to get over 5000 views:
- A merry christmas video in skimpy clothes doing an exercise that cannot be performed by 80% of gym goers
nice!
scientificallyunstab 1 year ago 46
@scientificallyunstab, 80%? I'd say 99%. Don't forget all the gym goers that aren't training hard or even going enough.
LloydChristmas777 3 months ago
Perfect form.
DimebagVision 1 year ago
Wanna jerk meh lol
skateking14 1 year ago 3
great technique....
pkdjura 1 year ago
raging boner activate!!!
pandadude5150 1 year ago
Das fleisch so fest die haut so jung... AAch ich will ficken
jernmyre 1 year ago
wow your doing a great job
endorphine99 1 year ago
I love that you're doing the C&J in what appears to be a high-rise apartment. Awesome.
nova68nova 1 year ago
nice outfit :P
eigeoiegf45 2 years ago
merry christmas and a happy new year. May the new year bring oodles of strength to your muscles :)
chukaai 2 years ago