As majicmaid said, you were duped by Stan Bernstein not the Diabetologist DR. Richard K Bernstein who has a diet for people with diabetes. Richard Bernstein is legit and a life saver.
I'm wondering why the Bernstein diet cost you $500 a month? I have been doing it a month and my grocery bill has not changed much at all. Also, yes you can exercise on Bernstein.
@majicmaid Haha no my grocery bill didn't change to $500 a month, the bill for Bernstein was $500 a month. And I personally couldn't. I attempted and it diiidn't end well, depends on the person. They don't advise it, or atleast they didn't to me.
@sarah29xxx Oh wow, so you were actually seeing Dr. Bernstein? Or is this just a program you were paying for? I've just been doing it on my own for a month now, and am down 11lb and have cut my insulin in half. We'll see how long it lasts. :)
LOL, I did some research and we're talking about two different Dr Bernstein's! The one I was referring to is a diabetologist who pushes a low carb diet. Yours is a weight loss dr. :) Yeah I wouldn't waste 500 a month on that either.
@majicmaid they're the same person. dr. bernstein's diet started as a diabetes diet and he then formed a weight loss diet. i've done the diet before in clinic and i'm about to start it tomorrow on my own.
I'm on the diet, I exercise and I don't pass out. I guess it all depends on the individual. Now of course I don't exercise like a maniac however I'm trying to tone up my muscles to have less flab. Would it be possible that your potassium levels were too low? Did you tell the nurse how you felt?
I was on the diet and able to rollerblade for about at least 6 hours a week and run 4 times a week in the morning for 45 minutes. I lost 40 pounds in 6 weeks.
I was on it a year ago. HORRIBLE diet. DON'T do it!!!!!!!!!! Don't waste your money or your time on it. You starve and are made to feel guilty on a regular basis.
In my opinion it's not safe. If your friend is looking for a quick fix and doesn't want to work out or change their lifestyle, then this diet would be alright. However, most people are looking to change their lifestyle right? I don't know many people who can afford this diet as a lifestyle, or would want to, lol.
Nooo way. I like working out and you can't do that at all on this diet. I wanna like, get toned, not just lose weight. And I like food too much to eat the same thing every day :)
Who the fuck is with you?!?!? You keep saying 'we'!!!
hgluken 2 days ago
hello i'm on it now and i lost 11 in 10 days i will go for 3 weeks more .
yes you can do that on your own but when u don't have to exercise.
elkhfif 1 month ago
I've been on the diet for 2 1/2 months and I've lost 55lbs. How are you cheating?
Marcm2k 1 year ago
As majicmaid said, you were duped by Stan Bernstein not the Diabetologist DR. Richard K Bernstein who has a diet for people with diabetes. Richard Bernstein is legit and a life saver.
DJJAdam 1 year ago
Totally different people. The Canadian weight loss dr is Dr Stan Bernstein, the diabetes dr is Dr Richard Bernstein who is from New York.
majicmaid 1 year ago
I am on Dr B's and I lost 16 pounds so far and that is in less than a month! I love it!
truthbeknowen 1 year ago
I'm wondering why the Bernstein diet cost you $500 a month? I have been doing it a month and my grocery bill has not changed much at all. Also, yes you can exercise on Bernstein.
majicmaid 2 years ago
@majicmaid Haha no my grocery bill didn't change to $500 a month, the bill for Bernstein was $500 a month. And I personally couldn't. I attempted and it diiidn't end well, depends on the person. They don't advise it, or atleast they didn't to me.
sarah29xxx 2 years ago
@sarah29xxx Oh wow, so you were actually seeing Dr. Bernstein? Or is this just a program you were paying for? I've just been doing it on my own for a month now, and am down 11lb and have cut my insulin in half. We'll see how long it lasts. :)
majicmaid 2 years ago
@majicmaid I only saw him once, but my doctor at the clinic was a boy :)
sarah29xxx 2 years ago
LOL, I did some research and we're talking about two different Dr Bernstein's! The one I was referring to is a diabetologist who pushes a low carb diet. Yours is a weight loss dr. :) Yeah I wouldn't waste 500 a month on that either.
majicmaid 2 years ago
@majicmaid they're the same person. dr. bernstein's diet started as a diabetes diet and he then formed a weight loss diet. i've done the diet before in clinic and i'm about to start it tomorrow on my own.
missdirection 1 year ago
You can exercise on the Bernstein diet. Please go read all the information made available on his website. The FAQ corner has many answers.
Guimpy1975 2 years ago
Yes you can exercise, the question is, do you want to exercise while almost passing out.
sarah29xxx 2 years ago
I'm on the diet, I exercise and I don't pass out. I guess it all depends on the individual. Now of course I don't exercise like a maniac however I'm trying to tone up my muscles to have less flab. Would it be possible that your potassium levels were too low? Did you tell the nurse how you felt?
Guimpy1975 2 years ago
I was on the diet and able to rollerblade for about at least 6 hours a week and run 4 times a week in the morning for 45 minutes. I lost 40 pounds in 6 weeks.
millergd999 2 years ago
@millergd999: WOW, that's incredible. Congrats!
tanbrolo 2 years ago
is it really expensive? how much would it be roughly for a month if u dont mind me asking
OneWishhhh 2 years ago
ur face looks slimer on ur newer videos
dancercsds07 2 years ago
I was on it a year ago. HORRIBLE diet. DON'T do it!!!!!!!!!! Don't waste your money or your time on it. You starve and are made to feel guilty on a regular basis.
Viewtifulgc 2 years ago
I have a friend who wants to try bernstein is it safe? I also heard it's really expensive too
NesBoy1985 2 years ago
In my opinion it's not safe. If your friend is looking for a quick fix and doesn't want to work out or change their lifestyle, then this diet would be alright. However, most people are looking to change their lifestyle right? I don't know many people who can afford this diet as a lifestyle, or would want to, lol.
sarah29xxx 2 years ago
im related to Dr Bernstein. u think i would i would no but i dont sorry
AmericanGirls08 2 years ago
i was on this diet for 2 months now. i'm a 6'1 male. i used to be 271. im now 235. the diet works.
seanmian 2 years ago
Comment removed
1Plus1EqualsThree 2 years ago
why can you not work out on this diet??? thats really stupid i mean i hate working out but sometimes i kinda like it lol i no im a bit off lol
fieldhockeyfan25 2 years ago
are you still on it?
fieldhockeyfan25 2 years ago
Nooo way. I like working out and you can't do that at all on this diet. I wanna like, get toned, not just lose weight. And I like food too much to eat the same thing every day :)
sarah29xxx 2 years ago
Okay so.. coming across this, I wanted to leave a comment. My mother went on the bernstein diet for four years.. and it's a crock of shit.
Don't waste your money nor your time.
With a bit of healthy eating choices and some exercise.. you'll lose the weight easily.
nyssadark 3 years ago
I'm on Dr. Bernstein now, thanx for the videos!
demonicwhisper 3 years ago
What did you eat every day on the Dr. Bernstein diet and how much did it cost?
apartmentzero 3 years ago
Each day I ate:
1 protein Bar
2 Melba Toast
100g Celery
BBQ Chicken
100g Stir Fry
It cost about $500 for one person a month.
sarah29xxx 3 years ago