Boxing Tips : How to Become a Faster Boxer

[MrShutupnikka]

@Solowizard I think speeed bag dont work ish but shoulders, my 2 cents, work speed by shadow boxing or hitting the bags

[rgfilms08projecthope]

Me, i just shadow box with 3 pound weights for 3 rounds try that!!

[PIGGKILLA]

the instructor looks abit like Christian Bale lol,

[hopufi]

i dont see how this is going to make you faster. to train speed you absolutely need to make moves as fast as possible(!!!) in a short period time, with a long pause after for barely complete regeneration.

this is just training for endurance...

[Solowizard]

I disagree with these guys! A good way to become a faster boxer is to make the speed bag your best friend. key word - SPEED bag!

[Easyandy100]

@Solowizard nah that's more for keeping your hands up and coordination. Hand weights or weighted gloves work quite well to improve speed.

[H0tkebab]

Sorry, did you say 'faster' boxer or 'flabbier' boxer?

[ps3dubbs]

this is for pro boxers? dont see much movement in the hips, leg, foot or bak or even shoulder twisting into the punch....

[Tamarrack]

@ps3dubbs No. How can you draw that conclusion? There isn't even something as subtle as a riddle that explains the video and the guide to become a pro boxer.

[wkaine88]

at the beggining i thort it was randy couture speaking

[baldycheese]

them gloves are massive

[kraezd1]

my trainer said that one of the best things to have as a boxer is speed so lets hope this works

[tkokid57]

check out fastest punches 5-6 a second on my channel

[PhillyPugilist]

this is why boxing is dying now....

[Norie92]

wtf is this?

[BboyDeathzs]

does this even work? just wondering.

[PhillyPugilist]

@BboyDeathzs no it doesn't. If you want informative boxing technique videos just inbox me ill send you some.

[mcrolla102]

i dont see how punching upwards does anything, you will never punch up in a boxing match, hence making it a pointless exercise, so even when speed is developed from it, its developed in a motion that's not used, so it will not make you a faster boxer

[shukaku]

@mcrolla102 Seriously you don't get the point behind punching upwards? If like why do guys lift for sports when they dont use any weights in the actual sports. Clearly its to work out your shoulder muscles because you use them in the fight. Probably wont give you the fastest punching but if anything your shoulders will be in better shape for a few rounds.

[LedWhisky69]

Whoa, The Flash just called; he wants his speed back.

[mega160]

FLASH!

[rbt4rbt]

I could see where these exercises make your shoulders more enduring, but I wouldn't say "faster". So many who are fast, telegraph their punches anyway. To me, a fast punch is one that just pops out without a clue it is about to. Again, most fighters don't just pop out, they pump them first which takes a lot of time.

[captainpootang]

woahhh like lightning!

[oOllTheTechGuyllOo]

hold 8..  MYSTERIOUS SELF ROTATING GLOVE O.O

[americandream951]

Pause at 0:45 he is giving a blow job

[MultiAnten]

so he is super fast

[champ23100]

WRONG! SPEED COMES FROM YOUR FEET AND THE QUICKNESS OF YOUR FOOT WORK. WHY U LIEN TO ALL THESE FOLK VIEWING?

[nosajj12345]

So all I have to do is actually throw punches to become a faster boxer.

Wow, why didn't I think of that.

[UareInferior2me]

Your partner needs to stop worrying about speed and get on a treadmill

[1122oskars]

Lielākus spokus nēsu redzējis

[TheKrlenzi]

Football players play football

Tennis players play tennis

Basketball players play basketball

Boxers dont play

[XanderEmpyre]

@TheKrlenzi It's funny you said that . This random kid walking by me (I live by a highschool) on my street saw me with my athletic fit on and a duffle bag on my shoulder and asked me what sport I "play". I gave him this look like ಠ_ಠ and he said yeah you know... you said you train. I told em nah man I box.

[SHEEPLEwhisperer]

@TheKrlenzi

And MMA Fighters own them all.

[Craigmw45]

@SHEEPLEwhisperer I'm a pretty unskilled boxer my self. But it's fair to say that in a stand up only game, an average boxer will WTFPWN even a very good mma fighter.

I'm not trying to say either one is better, but they are very different sports for someone who doesn't know better.

[eabjj]

@Craigmw45 if a stand up only game includes kicks knees and elbows aswell put floyd against jose aldo and we ll see :)

boxers can only box and there is nothing wrong about it but it is what it is

[Craigmw45]

@eabjj You make a fair point. What I was trying to drive home was that they are very different sports. Comparing the two is pretty senseless.

[TheUnholyPosole]

@TheKrlenzi Thats because boxers dont have enough brain cells left to learn how to play! :)

[siomaybakar]

the guy has Girl's tits

[250honda]

@siomaybakar no just has bigger nipples. kinda like a bigger nose or ears or toes. cept he has bigger nipples

[TehRaign]

that looks ghey...

[PrinceSatero]

SO HOMOEROTIC



[TheSUBGAMER]

so to become faster you should punch? wow great tip

[teeheeforsure4]

0:01 to skip ad

[shroyuken904]

Nice pepperoni nipples.. Sry im gay :(

[1bust2]

haha these fool , there not 1 bit sharp , ur man with the skin head has a shit gaurd aswell

[ClayDavisSE19]

@1bust2 - I suppose you could beat them both? I've seen Chris Fernandez fight and he is a very good fighter. Who are you?

[LunqvistNabokov]

he looks like christain bale

[durstbloor]

so lay down on the floor and punch as slow as you can to get faster, ok

[DtoWnSux1]

@durstbloor it works. not joking. hold some light weights n do it. ull progress.

[BoxingProgressionTWS]

I got an idea. Maybe spar, that will teach you to hit faster so you can get off first that, and some good padwork and double end bag work would also help.

[MrDirrtyg]

so just keep punching stuff ok got it

[UnclePutin]

Hey I just did it sitting in my Lazy Boy and I feel faster already--lol. Klitschko here I come.

[aalkaline]

@Gur75345 hahahaha

[tasneefm]

This guy sounds so much like Randy Couture.

[saradomin89898]

@nuclearreactor *salute* good man !

[nuclearreactor]

@RGxJoKeRz

You cyber living guys, need to come out of your virtual gaming world.... stop calling names, you really have no idea who the other person is?

Really why be so silly, unlike you I am a real soldier.... and there is no place for gays in war...

[Pikee]

@nuclearreactor Then what were you doing as a soldier?

[serithinall]

@Gur75345 is that not the truth, or what. lol

[richieisland]

@1311Manos I think he really does like it.

[kinglt07]

thanks 4 wasting my time knobs

[kinglt07]

loool his nipples

[SenseGroot]

man... look at that hand speed thats insane i mean serious

[SerbianJudo]

Look at that SPEED!! :)

[EvaBongoria]

@SerbianJudo it's a demonstration, dude.

[SerbianJudo]

@EvaBongoria it's a joke dude

[EvaBongoria]

@SerbianJudo life is serious. do not joke.

[BoxingProgressionTWS]

@SerbianJudo Too fast for my eyes!

[youszef]

@SerbianJudo Yeah ! There was even a sonicboom !!!

[ssnneejjkkoo]

btw this not gonna help dear ... faster boxer or pssy sh1t fake hitter ? where are the fast hits ?

[azucarcruz]

@Gur75345 LMAO



[boxing4life1000]

Boxing is not a sport its a WAY OF LIFE.

[iAMcooooooool]

@boxing4life1000

Considering that it destroys the brain, it's more like a way of death.

[MrHiberto]

@boxing4life1000 seriously thats what everyone says about their sport/hobby etc.

[15Sebastiannn]

@boxing4life1000 Really. Getting Mugged, Wanna live or die ;)

[theman2942]

@corvanjer to me it is a way of life.

[iluvpackersn4]

@boxing4life1000 Cute:)

[geeceegee1]

Shirts  optional

[ibidydo]

pat a cake pat a cake baker man bake me a cake as fast as you can ?

[lordvela00]

wanna know how to be a good boxer? all you need is be mexican! viva mexico!

[CAAfterMath]

@lordvela00 chill i know plenty of mexicans that can fight let alone box

[oziel8738]

@lordvela00 duh many great boxers are Mexican

[DytonBrothers]

The guy not talking looks like Hector from season 3 of 24.

[viyark]

Can you do boxing or shadowboxing everyday or do you need to rest. plz pst me

[Darbzy96]

@viyark whenever you do boxing always warm up by shadow boxing for 20- 30 mins before actually sparring. You can shadowbox whenever but box around 3- 4 days a week to rest your body

[kasim1k]

thanks.. very beneficial

[RGxJoKeRz]

@nuclearreactor your probably like 12 kid get outta here.

[nuclearreactor]

@RGxJoKeRz ... Yes 12 super kids in one..... get out of where? haha

Maybe you find these guys sexy but not me....

[TheSweetestScience]

how did this help you become faster?

[awsaludares]

My butt can do that :)

[Gescajadillo]

im faster than thatt

[fbidarkside884]

@icedyounow who u calling bro ,dumpass ur full of shit....

[lilmizmichelle]

0:40 gayest . crap. EVER

[fbidarkside884]

hahahaha the guy has fat and they r talking about been fast WTF

[nitrofreeze]

@fbidarkside884 go look at fedor, hes got a very average body and hes accomplished more than any other guy in the sport, Cain Velasquez and Brock, body deference...yet Cain was much faster..

[FirmeMorena]

are you hispanic? you look good.

[fatpanda1011]

Mines Are bigger :(

[fb4817]

I’m Looking for De La Hoya or Freddie Roach 4 Training. Here is the search title of some of my brief work in the youtube section...

Speed Bag and Heavy Bag Training w/Tricks (Looking for De La Hoya or Freddie Roach 4 Training)

[PROxASSASSINx]

He forgot to say "No Homo" after he said "When he finishes, we trade off"

[PROxASSASSINx]

Well if the white guy doesn't become a successful boxer, at least he can get in the Guinness book of world records for the worlds largest nipples. (example 0:07-0:11)

[mirrorbiker1]

0:37-1:05 teebag!!

[XoXRiver]

I think those kind of workout must increase muscle endurance not speed...

[jeffrihmond333]

gay bar or not his head was still strokin some pork sword when he was sitting on the floor.

[Screamersmusic]

lose the fat on hes arms and toning is also a good way to speed up no offence

[BossOyama]

I could be wrong but i dont think I am. To increase speed you need to do explosive exercises like clap pushups, heavy bench press (less than 6 reps and never go to failure), box jumping or some other kind of jumping drills and really heavy squats or deadlifts. Doing really high rep exercises gives you great muscle endurance but in can actually slow you down by making the muscles tighter. Like I said i could be wrong but it's worked for me and other fighters and trainers.

[tubbster2]

black dude always has a sympathetic look on his face.... dont kno y

[sidney765]

@tubbster2 he has being tamed

[saywhat1011]

When he talks about rounds, does he mean 3 minute rounds?

[BossOyama]

@saywhat1011 if you cant do 3 min do 2 min till you can work your way up

[fabrezee13]

PEPERONI NIPPLES!

[Tbone16ty5]

OR just box with someone faster thats wht i did

[siomaybakar]

@n19g3r so i reply...

[siomaybakar]

@n19g3r cos people like you keep commenting on my hilarious statement

[junmafia]

wow so many stupid people that probably have fat belly saying those comments ... wow ...

[siomaybakar]

@siomaybakar open your eyes. stop defending him, he HAS GIRL TITS. FACKIGN LOOK

[siomaybakar]

@cbshred1 why are you insulting me ? O.O

i simply said he has girl's tits. its true O.o

you don't even know me.

[chookalovestsonga]

@siomaybakar - yeah so, probs still knock you out.

[siomaybakar]

dinner plate nipples

[cbshred1]

@siomaybakar you know what is really funny, that makes me "lol" watching geeky internet guys get knocked out by man tittied monsters. Anyone who fights knows that weight means leverage. I'm a small guy, sparring with a guy who has girl tits, but is ring savvy is a good experience for anyone who thinks they have the upper hand just because they look more fit. Roy Nelson is a good example of flabby but dangerous. Watch his fight against Brendan Schaub in the ultimate fighter. Go girl tits

[siomaybakar]

@cbshred1 i think you're making a big deal out of this....

im not gay. when i saw this vid i sawe something funny, and made a comment.

are you getting offended bacuse you yourself have girl tits?

[cbshred1]

@siomaybakar na man. Ur right, big deal outta nothing. Hope you enjoy life to the fullest. Try to do so without putting others down.

[PyroNonStop]

@siomaybakar He needs more incline bench press

[Drunknphotographer88]

boobs

[tjdoss]

A lot of guys think they are better writing funning comments... All u make a big joke of yourself looking down at others. Poofters.

[hawkman55555]

R they gay?

[goonbrisco305]

Ay rastafari in da bloodclok buildin top boxser ya evea seen

[siomaybakar]

@ztheking11 once again i never said that his a pussy.. and does not have the ability to knock me out...

dude wtf r u talking about.

[siomaybakar]

@ztheking11

what you think is not always correct. don't be stubborn.

i have 50 thumbs ups to bak me up. lol cos its funny.

[siomaybakar]

@ztheking11 AND HE DOES HAVE GIRL TITS..... LOOK FOR YOUR SELF.

wouldnt be getting somany thumbs up if its not beleivable.

[ereed94]

@siomaybakar u gay for even thinking about that wat a fag

[siomaybakar]

@ereed94 THinking about what???? its just an observation. sorry my eyes has the ability to see. faggot

[peachesz25]

why does the dark guy keep makin dhat STUPID face!??

[Scott4pres81]

@peachesz25  I was thinking the same thing

[jmcfar8947]

If you wanna be faster, spar the lightest, fastest guy you can find. If you wanna be stronger, being able to take a stronger hit and deliver stronger punches, spar with bigger people.

[platinumberg09]

@siomaybakar Funny how every time you read the comment section of a boxing workout video you find some fairies talking about how the guy's look. Talking 'bout their nipples and shit. This is BOXING people, not the gay bar

[tioirangi]

that looks very sexual

[drave2k]

If you want to be faster at first you must have the wish to be faster.And then always remember in the training puch as fast as you can and important take the whole distance of your arm ( with rotation with your body ). anyway Brooklynsal said it spar with guys who are light, they're fast, if you train with lighter guys you'll get faster

[Blackbirdmatty]

Funny how everytime you read the comment section of a boxing worout video you find some fairies talking about how the guy's look. Talking 'bout their nipples and shit. This is BOXING people, not the gay bar.

[DeepakPawndU]

@Blackbirdmatty ROFLLL , good point,

[tubbster2]

@Blackbirdmatty says the guy whos sensitive about is pancake nipples

[IBOUGHTYAMOM]

@Blackbirdmatty lol.... but seriously do you really become faster with that?? i thought you do speedball for that

[nikonxxx]

@Blackbirdmatty a shirt wouldnt hurt

[ProTuner06]

@nikonxxx Have you ever seen a shirt in a Professional bout? No you haven't. It's a shirtless sport. Deal with it or find another sport. Do ever go around a gym and tell guy's to put their shirt on? No, I'm sure you don't!

Stop being a HOMOphobe.........

[RoyaleWithGeez]

@Blackbirdmatty thats right! totally agreed. funny nipples though...

[JusPenner69]

@RoyaleWithGeez what r u guys.... gay? go play in fairytale land instead of trying to learn to box. gtfo lol

[WingChunRabbit]

ok everyone these drills will help but the best way i think to become a faster boxer is to wear wrist weights 24/7 and during training do the wing chun straight punch exercise. watch the Master Wang ZhiPeng video for an example. it helps alot. in fact u dont even have to wear really heavy weights even 1.5-3 pounds on each hand makes a big difference.

[iApna]

@WingChunRabbit - Wing Chun punching has very limited application in the ring. No boxer is going to be worried about the Wing Chun punch. Its fast but lacks any real power to knockout opponents in my opinion and defense from hard incoming punches is also limited in my opinion.

[CallOfDuty4Good]

WTF happened to that guy's nipples!?

[VegaEtereo]

good tutorial

[jesus07juice]

pause it at 0:09 its quite funny lol (well i thought so lol)

Great video, cheers!

[WingChunRabbit]

@jesus07juice rofl

[platinumberg09]

@jesus07juice 0:10 is funnier

[Cookie17656]

woah, i did thwe punching up thing, and i was like wtf it doesent work and i had like a day and half rest and i cud tell it was working allready :O!!

[Cookie17656]

init how does punching eachothers hands like that increese speed?

[Albigatnz]

great but they dont seem to be moving very quickly!?

[sirjohnrambo]

Great video guys! I am the former 2 time WYSBF champion and I approve this video. To take my challange, check out my video (open to anyone, not just pro fighters). Who knows maybe the next great WYSBF champ is out there

[pimpcheeseit1]

what do you mean by rounds

[D34DLY5NIP3R]

@pimpcheeseit1 just do 5 mins

[seyodbeast174]

why is that guy always smiling ...

[polucovekpolukomarac]

@seyodbeast174 Because he knows he will be on Youtube

[Cookie17656]

@seyodbeast174 its because hes jamaican :L

[BodyWorkoutTV]

You can also train the Fedor style by punching with a barbell while jumping as fast as you can. But don't make it too heavy in order to sustain control over your punches.

[kunsura]

thanks for that drill

[BlehAirSofting]

lololol i was shadow boxing and a friend looks through the window and starts laughing at me

[siomaybakar]

@lokallize yeah excatly he has like dinner plate nipples

[lokallize]

@siomaybakar they look like puffy niples

[officialdeapz09]

all good but none compare to shadow boxing with 3kg weights, thats the real key watch the pro's training they all do it