strict overhead press 6x105kg

[dunnymoney]

well done



[funk192]

Good form, push the head through a little more as soon as the bar passes the head on the way up.

[srb8522]

impressive

[ConXile]

Looked easy, he can do more weight for sure!

[skirts365]

Close look shows leg drive not being used. Yes, this is a pure press. It's time someone lived up to claims and this one passes inspection. I've seen high inclines claimed to be militaries and they're not--they still use some chest. This one's all shoulders and triceps.

[elephata2]

Magnificent form, incredible strength, made it look so easy

[sunriser5041]

So many vids on youtube with poor form.

But this guy knows what full range and proper form means.

[hypoxide]

This is bonkers. Good work!

[giteausuperstar]

mad strength my friend!

[JamieandhisIbanez]

@AndyHarglesis thats funny, i didnt think strength had a weight 13andincrediblycut

[AndyHarglesis]

@JamieandhisIbanez Huh? I don't understand.

[JamieandhisIbanez]

@AndyHarglesis ill translate. go troll somewhere else.

[TheMackSparrow]

This is ridiculous strength. You inspire me.

[subatomicparticlephy]

Very good!! Just a word of advice for anyone getting into weight training, don't completely lockout on exercises like these. Go 99% of the way, the reason for this is that the extra 1% put a large amount of force on your tendons and ligaments, you should only really do 100% if your doing a powerlifting meet. It won't bother you right away but after 3-4 years of being an avid weighlifter doing this you'll start to feel it in your joints as time goes on.

[Gfors85]

great! I only make 70kg x 2 :( Im so weak...

[Leberkasbeppi]

omg really impressive! strengthful guy! i can lift my bodyweight 4 times (74 kg)

would like to know how much you could lift with clean and jerk exercise. with good technnique and training, maybe 175 kg? would be a great olympic weightlifter :)

[MarlaisO]

damn impressive

[TheDuke1011]

beast!

[OnnomonnomonnO]

hmm...I wanna go to gym .............

[YoungPLER]

Amazing lift! It takes a true man to do this!

[id0stuff]

amazing strength, one day I hope to achieve your greatness

[Ikefis]

no girly ass bench press here...awesome

[BlackMickey59]

@Ikefis Bench press isnt girly. hahaha idiot...

[Ikefis]

@BlackMickey59 I was gonna insult you bro, but after looking at your picture...I can't. it's wrong to make fun of retarded folks. Yes little man u r right, and I bet mom and dad are realllllllllllly proud of you

[BlackMickey59]

@Ikefis nou

[JacksonMichaelBAD]

i've never done this and i feel scared to break my back

this wouldnt makeme short right?

[exterminatorium61]

@JacksonMichaelBAD

no it can"t , but you can hurt your back if you do it wrong

[JacksonMichaelBAD]

@exterminatorium61 thanks bro

[locopunk46]

Beast mode at its best...

[TheDarkKnight1985]

Pure strength

[tubehstnr]

Damn! Makes it look easy.

[Banong91]

I aspire to be as great as this man sometime in my life :')

[418cjpaul]

it's nice to see good military pressing...this is better than 99% of guys in the gym can do

[ChrisSierra408]

good power

[realmiker]

well if you use your leggs you can easily do 25 kg more:)

[laiosto]

@realmiker then it isn't a military press is it?When you dip with your legs it is called a push press and it is considered cheating when doing a strict military press.

[MrEladli]

very VERY impressive. cool beast, amn!

[spawn039]

Good shit.



[dcnailed]

I can't even squat this much and I weigh 105kg. FML.

[wolfgangle]

1 st rep must be done with no prelowering, otherwise it`s no military press, anyway you are strong

[JonnyJGR1]

I Like Your Style! More guys on here struggle - well just like to see what they can do, and kid themselves that its the technuiqe they state - e.g strict press, when actually its a push press, and push press when it a jerk, muscle snatch when its a press lol; i do it too so im not a saint, but YOU, you show GREAT form and show these guys how its done with MORE weight, Nice ;) Thumbs up from me! lol Beast :P

[trancegen]

Very strong, and really strict style! This is the most impressive overhead press I have seen so far. I can do this with just half the weight at BW of 70kg.

[Feelfreetosayhi]

@utukk

This is strenght training. Training to build powerfull men, who crush beach boys like you with minumum effort :)

[AndyHarglesis]

@Feelfreetosayhi Sexism.

[tp5com]

@Feelfreetosayhi fuck yea !

[Truschka87]

dude, that´s strong. nice

[escafallen]

wow good form

[LvrpoolLad]

very impressivem superb keep it up

[TheCrushedCan]

You're a fucking bear, holy shit.

[uberduke]

@stevenmestdagh Ah I wish I had nice plates like those :D But then I think about the expense and I say to myself "a weight is a weight". Nice lifting! I started weightlifting with push-presses (and some strict presses) but now I'm moving towards doing strict presses and only doing push-presses maybe on the last rep if I can't manage it

[xNewAgeWarriorx]

great lifting, constructive critisisim, you might want to ajust your form, making your already impressive numbers even greater.

[noxkokay]

Puts me to shame, nice lifting.

[SFO14]

231 lbs, very nice...at my best I was able to do about 135 for 8, much respect

[Feder147]

damn almost pressing 250lbs shitz heavy.

[Onuund]

Shit, I struggle with anything over 120lbs. This guys rough.

[Biggmofo]

@Onuund LoL you' ll get there someday;).

[SLLuco]

Awesome lifting, keep up the good work.

[toddadonis]

That calls for such tremendous balance and stability through the back and core. Never seen anyone in my gym do close to that. Nice.

[TomerAshery]

respect.

[bomdigi1]

thats whats up