Never thought of it like that! Instead of obsessing about not eating late at night, concentrate on eating substantially at breakfast and lunch. That can work!! Thanks!
Wow, such a great message Natasha - really speaks to me. Thank you - you're awesome!
Something we can also do is to congratulate ourselves on the good habits we have already taken on - for example, I drink a litre of green juice every day, without fail. It's as normal as brushing my teeth. I also spend time daily writing out a list of what I appreciate in my life.
When we count our successes (and blessings) we attract more of the same to ourselves :-)
Wow, 1 litre of green juice-- you rock!!!! You are my inspiration!!!!
You are totally right on with counting our blessings/successes and appreciating ourselves and our lives-- good always attracts more good! :) Thank you for the reminder!!!
Never thought of it like that! Instead of obsessing about not eating late at night, concentrate on eating substantially at breakfast and lunch. That can work!! Thanks!
ltcartwright1976 2 years ago
Wow, such a great message Natasha - really speaks to me. Thank you - you're awesome!
Something we can also do is to congratulate ourselves on the good habits we have already taken on - for example, I drink a litre of green juice every day, without fail. It's as normal as brushing my teeth. I also spend time daily writing out a list of what I appreciate in my life.
When we count our successes (and blessings) we attract more of the same to ourselves :-)
RADIANTandRAW 2 years ago
Wow, 1 litre of green juice-- you rock!!!! You are my inspiration!!!!
You are totally right on with counting our blessings/successes and appreciating ourselves and our lives-- good always attracts more good! :) Thank you for the reminder!!!
RawRadiantHealth 2 years ago
haha sounds good to me, of course its allll good!
IamDemetri00 2 years ago
Everything's good! :)
RawRadiantHealth 2 years ago
Awesome! I want to try that
IamDemetri00 2 years ago
Maybe we should switch tomorrow, I do the green juices and you have a mono melon day!!
RawRadiantHealth 2 years ago
I am doing a green juice fast! Thats my update :-)
IamDemetri00 2 years ago
Awesome!!!! I did a mono melon day!!!! Lovin' it!!!
RawRadiantHealth 2 years ago