P90X - Lawnmowers from Chest & Back (Day 279, round #4)

[DropDeadSxyy]

im 14 and i rep 65's 20 times... get more weight haha

[got2go4word]

Damn, very impressive!

[cassius969]

I use between 35-42 KG on that with little problem and it looks like 20 KG are a bit too light for you too.

[viperdude400ltd]

wow I remembered doing these back in my football days. most of the big dudes were doing 40's and that was in seventh grade.

[peter357]

You defenitely need a heavier weight! 22 reps is too much and they were not even that hard for you! You got some serious strength! Its very inspirational to see you workout so hard and good :) But what happened to all your clips?

[TheLisap90x]

we all gonna go in 5 4 3 2

[sh0cktim3]

22 lawnmowers? with44lbs? damn ur awesome and stong!!! what nutrient ratio do use for food intake now that ur on round4?

[ToughGermanWoman]

55-65% carbs, 25-35% protein, fat mostly unter 10%.

[DoubleB902]

After my last workout my Tri-ceps,Biceps,Deltoids & my whole back showede signs of improvements!Thanks!**I was also well sore!LOL !**

[ToughGermanWoman]

This is great! There is always room for improvement, even if progress comes slow. Just don't give up. :)

[DoubleB902]

Great body!Those shoulder are brilliant! I'm gonna go in my gym & blast my shoulders now!!

[ToughGermanWoman]

Your shoulders will be thankful! :)

[DoubleB902]

LOL!

[ToughGermanWoman]

:))

[mzebony]

She says she needs heavier weights teehee!! You're definitely going for gold gf!! Keep up the excellent work!!

[ToughGermanWoman]

Lol...I just want to impress Tony! ;)

[taran50]

You are very close to me. I do 50lbs about 12 right and 11 left side of back. I gonna up it another 5lbs so i can stay ahead of you.

:-D j/k

[ToughGermanWoman]

I gonna buy some bigger weights soon! ;)

[souljagurlsha]

The most I've done for this one is 30's, wow girl that is impressive.

[ToughGermanWoman]

Thanks, Shanell! :)

[longhairfan]

LOL@ exercise called the Lawnmowers LOL

[bobafat71]

hallo marion!

...na wieder am trainieren! ..Du machst Deine Sache wirklich gut! LG von marcel

[LINDSTROMTODD]

You are going to get HUGE if you keep raising the weight...you know that right?

[pazios2002]

caloies are more of a determiner to muscle size. She burns a lot of them in her other vids. As long as she keeps her calories the same for the weight she wants, she will be fine.