Powerlifting 500 pound squat+200B@9.25 No belts No wraps.

[jmyjms86]

thats impressive and great form! def dangerous though, I've fallen forward once. be careful.

[jlinteris]

@jmyjms86 Thanks! It is ok though. I got the safety bars set as a safe height I have used them many times in my days! Thanks for the comment.

[313PATRIOT]

Good job man ! Keep working !

[TheNuclearFist]

ehh this is okay im 15 and i max more than this

[matgorecki94]

@TheNuclearFist No you don't lololololololololol

[RuDeRaStAfArIaN]

the bars on the side wasnt high enuf, but i knew he cuda do it by the way he took it off, my max in 505

[jlinteris]

@RuDeRaStAfArIaN No, the safety bars on the side were perfectly high enough. I have used them many times. If I fail I just lower the weight all the way and lean forward a bit.

[RuDeRaStAfArIaN]

@jlinteris oh ok cool, just be safe.

[xxCCBBxx]

thats REALLY DANGEROUS to do that without somebody spotting you... what if u fell forward?

[jlinteris]

@xxCCBBxx Not too sure if you are being sarcastic here.... anyways, I am in a powerrack with safety bars just below the bottom of my rep incase of incident. I have failed many times in my life with no incedent. Thanks for the concern, but the racks are very safe!

[acdcad328]

you're not "hard" for not wearing a belt, you're just asking to get hurt.

[jlinteris]

@acdcad328 Yeah still going, not yet hurt. Go tell Konstantine Konstantinov that he isnt hard for deadlifting 939 beltless. He is just going to get hurt. Thanks, kid!

[dbennett4]

how do you figure that is 200lbs of bands?

[jlinteris]

@dbennett4 I measured it. I set up benches and a scale at the exact height. It was actually like 202 at the top. I measured the doubled monster minis last week in one of my videos as well as they were 172 pounds of tension. Anything else, little Davey?

[dbennett4]

@jlinteris that will be all for now. dismissed.

[jlinteris]

@dbennett4 haha smartass.

[dbennett4]

@jlinteris better to be a smartass than a dumbass, I can stop being a smartass anytime I choose ;-)

[jlinteris]

Yeah I lean forward but I wouldnt say it is really dangerous. Steve Goggins held the world record at 1100 pounds and he leans more forward than I do. With that said, it doesn't mean I am not going to get injured doing this. I am going to adress this and try to stay upright. Thanks for the comment.

[za1pp]

you lean to much forward this can be dangerous, nonetheless thats insane raw power!

[Scurpione]

man the knees must not go inside..

[jlinteris]

Yeah I know that now. I am a solo powerlifter where I live and I only recently started taking vids, so up until i was told that I had no idea I was doing it incorrect. I got some good advice from people on "pulling the ground apart" with my legs at the bottom and that has resolved that problem. Also has made my squat a lot stronger with that simple chamge. Thanks for the comment.

[Scurpione]

I'm a solo powerlifter,too! or maybe it would be better say that I'm training as a powerlifter in a fitness shit gym XD I can't tell you how many sacrifices I do to squat in this commercial gym shit XD and one of those sacrifices is learning alone by practising and practising, mistaking and mistaking. so I know that. keep up

[BigMbot]

Holy fucking shit. Ive seen some good squats before, but this, this is just fucking amazing, good job man.

[jlinteris]

Thanks for the comment man!

[angrylazermonkey]

You look strong, but i can tell you have small arms. If you want to get a bigger squat you really should think about doing some isolation movements for your arms. Cable curls are really good for isolation!

[jlinteris]

You are right! I did 8 hours of barbell curls last night and my squat skyrocketed. Now my arms are so big they dont even fit in my sleeves. On top of that, I notice that the girls were digging the curls. You seem to help out my life in general. Thanks angrylazermonkey!

[jlinteris]

Actually I need to come clean. They werent curls for the girls, they were bi's for the guys.

[Jeminz92]

you are a fagget

[angrylazermonkey]

I know you are a faggot, cause you were trying to get in on the action when i was fucking your dad. Gross man!

[Jeminz92]

mhm coming from the guy who curls in the squat rack telling people to work there biceps out and resorting to isolation excercises you my friend are the DEFINITION of a faggot

[angrylazermonkey]

The best exercise in the world is bicep curls in the squat rack. If you dont know that already you are the guy who wants to join in the action when im fucking your dad. Gross dude, thats your dad!

[Jeminz92]

your insults sound like your nine years old just quit

[hlmsabjr]

That was a great squat!! Keep it up!

[jlinteris]

Thanks man!