there isn't less point to these postures than to any of the others. when i was a beginner and saw someone doing poses like she does i often thought "THIS posture is too extreme!" but now many of the poses i used to think were extreme don't seem so anymore - because i learned to do them with gentle ease. what is extreme or pointless about this? e.g. having a leg behind the head does something beutifully relaxing to my mind in a way other postures don't.
OMG... if i do it... i'll never walk again hehehe xD
... humm... i'll try tomorrow! xD
pitermont 1 year ago
Yes but what's the point ?
cspace1234nz 1 year ago
there isn't less point to these postures than to any of the others. when i was a beginner and saw someone doing poses like she does i often thought "THIS posture is too extreme!" but now many of the poses i used to think were extreme don't seem so anymore - because i learned to do them with gentle ease. what is extreme or pointless about this? e.g. having a leg behind the head does something beutifully relaxing to my mind in a way other postures don't.
Jeolas1 1 year ago
Eat please!!!..you need this for yoga,have some proteins
melyrainbow 2 years ago
Comment removed
melyrainbow 2 years ago
Wow! What an amazing demo. Such incredible hip flexibility is very rare. More please!
rolandsc 2 years ago 2