Shoulder Training Workout, How To Build Big Shoulders,Shoulder workout routine

[siukeung903]

does shoulders press work out the back of your shoulders @@?

[jimmysmithtraining]

@siukeung903 YEP!

[DuschXD]

i want my arms and my shoulder to be big and strong can anyone recommend me something?

[M4J1D1]

hey jimmy whats the music called

[NOFseXy]

@M4J1D1 its the piece that was sampled for "nothing but a g thing" by dr dre and snoop dogg

[jeffreypes94]

will overtraining cause less soreness?? anyone?

[Dearxwolf]

@jeffreypes94 overtraining will get you serious injuries wich make u have to stop training for a period and during this period ur losing ur muscles since ur not training them so all extra effort u did was for nothing

[jihaddafighter]

i already got fucking huge shoulders and there actully not normal

[CHUNK002]

whats the song playing in this as your doing the shoulder workouts...? it was in a GTA ...?

[Leandroferron]

man i love to arm wrestle, and im rly good at it, but every time i do it i cant move my shoulder for like a week. and i hardly work shoulders bc of that.

[Lavabug]

I'm experiencing discomfort on the reverse fly recently(one shoulder sort of "pops"), even with light weights(I've gone up to 17.5kg dumbells with good form, same weight on laterals, and I press 34kg dumbells), any tips?

I already do rotator cuff exercises to prevent injury but I think I cant do reverse flies anymore.

[strechinpick]

When you bench press you work your front deltoid a lot! If you also do a incline press you hit it twice. So it is important to really work your side and rear deltoid as much as possible during a shoulder workout. Usually the rear and side deltoid is under developed on most guys I see

[ShihanB]

you can do some long endurance boxing that will build everything. and gives you good cardio to burn fat

[ShihanB]

or u can go to a play ground and do prison workouts

[guitarledgend1990]

u odnt need to do 150 to 300 a day to get results, in fact doing less n slowly n the right safe way makes more muscle , so u can get results from even 20 a day if done right, ask any trainer, or any guy that builds up.

[donnotje2]

How old do you have to be if you gonna Work out?? 18 year:P?

[w1ttman]

holy shit your shoulders are huge!

[DILLPHIL6]

arnold presses too man

[blackflame186]

aint nutin but a g thang baaaaabay

[jazzakazza94]

San Andreas :)

[tonka12121]

hahahahah i said the same thing

[trashntrash]

you remember what song it is ? :D

[corleone1820]

@jazzakazza94 yeah gta SA.. especially the mission where you are required to follow the dance beat at the beach :)

[avfc12321]

love that song

[jhmghm]

funny tank

[cortezforever]

@jhmghm lol!

[JJetinder]

gta music lol

[eijirica]

nice vid!

[kobekid12345]

hey im a skinny guy , how do i get bigger and wider shoulders , pls help

[Born4Guitar97]

if u eat protien powder once a day u will go up in weight but if you train much you should eat much and train little less untill u get more body fat good luck:)

[SiN1KbS]

working out ha ha...it takes time and patience

[freakybauernhof]

eat right and train right ^^ you also have to be old enough ^^ no alkohol ;) and whey protein

[dnjp4life]

Eat well and do different variations of press ups.

[LacedChucks]

depending on how much you weigh, grab like a 15- 20 pound dumbbell hold it beside your waists and lift in 90 degress upward so your arm i stretched out to ur side, (also do this with your arm stretched out forward) and grab heavy wieghts and do trap shrugs. and grab decently heavy weights and lift them at the same time over your head ( search on google, shoulder, deltoid and trap exerscises), i used to be skinny as hell these helped a lot.

[RaidenHalo]

fuck your shoulders,, hit your lats,, if your thin, a big V shaped back will make you look bigger. It fast building too :P  Train "lats rows", or lat pulley's like 2-3 times a week

[hurrykaneecko]

so im pictureing this now right, ok so you have big arms..big back muscels..but no shoulders..i dont think that would look good man lol

[foreverbleeding321]

if u do a muscle group 2-3 times a week ur stupid... thats nowhere neer enough time to rest including other groups u do in a week ur just retarded. ur gona b working half ass every workout. i got a routine spread out over 6 days. so im fully rested for every workout. and last thats the problem with u kids.. ooo i want big bicepts. ok great well if ur a bitch everywhere else no1 gona take u sirously. same thing with u wanting lats well then ur girl like chest and shoulders will look stupid

[haarisa786]

its not all about lookin bigger haha

[AjfromDamons]

@RaidenHalo your shoulders are the most important upper body workout because they open up all your other muscles, everything is connected to your shoulders. silly boy, thats why you are small.

[survivalcorps]

@AjfromDamons true that brother! haha u kicked that guys ass!

[marktimmer2212]

shoulder/neck press 3x 12

side raise 3x 10

front raise 3x 10

upright rowing 3x10

rear deltoids machine/ bentover raise

shoulder rotator

Njoy!

[Samanuell]

aha good advice thats my next routine in the gym

[AAAngus1]

@kobekid12345 Eat. Pretty simple really. Just eat. Any upper body workout will work your shoulders as long as you include presses. That means Bench press and of course shoulder press. Dont bother with forward raises though. A totally useless exercise. You wont grow though unless you eat.

[maccannon]

Yoo... jimmy.. How about ur Eating...? Must eat what?

[Perfectbreed]

everything u find

[SiN1KbS]

doesn't really matter what you eat if your skinny try to eat a lil bit more for more energy and if you trying to lose weight well im vegetarian for that so its helping me a lot just work out daily and boost up your routine every week and a half just work out with patience

[Kaotic009]

authoritay

[wpn25t]

Hey i always get pains in my left shoulder. If i do 8 reps it comes quickly so i try stick to 6 reps but it still hurts. Its kind of in my rear deltoid but feels like its deep inside. My right shoulder sometimes gets it but it doesnt hurt as much but is the same pain. Do you have any idea what this could be? Its holding me back from doing shoulders.

Also i have to stick to machine weights to prevent it as much as possible. If i do free weights it strats hurting around the second to third set

[wpn25t]

Hey i always get pains in my left shoulder. If i do 8 reps it comes quickly so i try stick to 6 reps but it still hurts. Its kind of in my rear deltoid but feels like its deep inside. My right shoulder sometimes gets it but it doesnt hurt as much but is the same pain. Do you have any idea what this could be? Its holding me back from doing shoulders.

Also i have to stick to machine weights to prevent it as much as possible. If i do free weights it strats hurting around the second to third set

[survivalcorps]

@wpn25t Oh i get this problem, what it is is that your either doing too much weight, your not stretching enough, i used tot hink it was bullshit that stretching did anything but one day i locked up so bad i gave it a shot, and i stopped feeling the pain. but you should also look into if your doing the workout correctly, or your injured and should check with a doctor.

[survivalcorps]

@wpn25t Oh i get this problem, what it is is that your either doing too much weight, your not stretching enough, i used tot hink it was bullshit that stretching did anything but one day i locked up so bad i gave it a shot, and i stopped feeling the pain. but you should also look into if your doing the workout correctly, or your injured and should check with a doctor.

[survivalcorps]

@wpn25t Oh i get this problem, what it is is that your either doing too much weight, your not stretching enough, i used tot hink it was bullshit that stretching did anything but one day i locked up so bad i gave it a shot, and i stopped feeling the pain. but you should also look into if your doing the workout correctly, or your injured and should check with a doctor.

[wpn25t]

Hey i always get pains in my left shoulder. If i do 8 reps it comes quickly so i try stick to 6 reps but it still hurts. Its kind of in my rear deltoid but feels like its deep inside. My right shoulder sometimes gets it but it doesnt hurt as much but is the same pain. Do you have any idea what this could be? Its holding me back from doing shoulders.

Also i have to stick to machine weights to prevent it as much as possible. If i do free weights it strats hurting around the second to third set

[pelea2]

check out larry scott shoulder, im doing this routin with light weights n im seeing results ive never had in my years of training, just great

[feroz0001]

hey there is a soud that starts from 0:43 & ends in 0:47 can you tell me from wich song did you take it thanks

[FwankTheTankLampard]

I do barbell shoulder press, military press, lateral raise and barbell front raises, any good?

[THEYAYAREALIVING]

nice video man

[fakestrat57]

When I try to just push my arms upward, (0:26) I have a stiff lower back and it starts giving me pain. any ideas?

[ylad1999]

cool vid nice one soz dude but loose the vest that dont do you no favours

[rickdafrog]

aren't u supposed to go a lot slower? I see your moves are quite fast.

[kevinsumal]

cool cool

[dino7090]

hey jim i got a question

see i have a back problem so i cant really work my shoulders that much cuz most shoulder workouts put weight on my back

are there any excersices that dont put weight on the back?

[nenna69]

pretty much what i do.

But in truth, there are so many shoulder exercises and different ways to do them. That's why they're my favorite muscle to exercise because you can change your routine easily.

[joycejjames]

Hey Jimmy! You are the king of fat loss and muscle building. You're fun to watch, too.

[jimmysmithtraining]

Happy you like my vids

[NewlandsCollege]

theyr great bro, am trying to fill owt my t shirts more too haha any thing special u reckon i sould eat ??

[thi333555]

It helps to develop a great physic.

[hitrecords45]

NiCCCCeeeee

Your shoulders are big bro......

[jimmysmithtraining]

hitrecords45- Thanks buddy

[westside1love]

lots of enthausiasm there on the workout

[paullovrey]

best way to big shoulders is side latterals 1st followed by upright rows then blast them with as many seated dumbell presses as you can do. feel the burn! just twice a week and watch em grow.

[jimmysmithtraining]

I love side laterals but most people just need to hit heavy shoulder presses first

[bigredkid3]

Yeah you got wide shoulders, but a skinny neck. Heavy upright presses are the best way to build wide shoulders. Unless you do heavy laterals like Ahhnold!

[jimmysmithtraining]

Skinny neck? Nah, not me. I'm with you on the side laterals

[bigredkid3]

Sorry bout the skinny neck crack. Maybe its an optical illusion. Good lookin shoulders anyway.

[jimmysmithtraining]

No worries, It was funny

[SillyEffinBilly]

nice videos man

[interman2]

AMAZING