Standing Barbell Twist - Athlete365.com

[drifter105]

very good for shoulders aswell

[vulmark]

This exercise is bad for your lower back and what it works out can be more safely and effectively worked out.

[phillipwareham]

These rotational exercises are generally aimed at your obliques. They're either side of the 'six pack.'

[TheSuperber]

is it for abs. plaese reply

[Methone1]

@TheSuperber I think it is for abs and lats, because I did this today and I felt quite much in the lats also.