Cable Lat Pullover

[zogjones]

could you use hanging ab straps to attach to your elbows and do it that way? in my head, i envision that being closer to the original nautilus machines. i'm going to be experimenting with this at the gym. i'll let you know what i find!

[RhinoRodriguez76]

Thanks..the pull over machine at my gym is a POS

[TheBradTobin]

That was great, thank you.