Hi Zoe, I'm in phase 2 of the diet and it's going well so far. I just wondered whether it was ok to have a sandwich, with low fat cream cheese and cucumber (mentioned in the recipe book) as a carb breakfast?I know it sounds a bit odd, but would make a change from porridge or fruit.Many thanks Carly
Hi Zoe, I'm in phase 2 of the diet and it's going well so far. I just wondered whether it was ok to have a sandwich, with low fat cream cheese and cucumber (mentioned in the recipe book) as a carb breakfast?I know it sounds a bit odd, but would make a change from porridge or fruit.Many thanks Carly
carlyrose19 1 year ago
@carlyrose19 H
Hi there - in theory yes - but really do take
care with wheat. I haven't yet met a person
truly OK with wheat. Everyone I work with is
feeling better and losing weight faster away
from wheat.
Ciao - Zoe
ZoeHarcombe 1 year ago
@carlyrose19
p.s. come and chat in
theharcombedietclub (com ending)
Loads of people in there to give ideas x
ZoeHarcombe 1 year ago