Home Shoulder Workout - Deltoid Exercises (Dumbbells Only)

[ilovesidneypoitier]

Awesome video. You helped me alot with new exercises to help build my deltoids. God bless.

[saintlibra12]

I'm quite confuse about what combination should I do. Which for you is better, chest/biceps or chest/triceps? Yeah, I know there's a lot of articles that talk about this but I most trusted you so please help me with this one. Thank you!

[bigtraum1]

Great video bro... I just added 3 new deltoid workouts to me ensemble! thanx!

[ILoveasiansnick]

I appreciate the video, your one of the few people who knows what their talking about. I always have trouble making up my mind for splits since i do a 4 days on 1 day off routine. What should I pair Shoulders up with, and chest? I really want to change my routine im stuck in a plateau

[sufirocker708]

You also didn't mention the resting time between each rep. 30sec 90sec? please do so, & over all pretty educational fitness video. thumbs up!

[musclemonsters]

@sufirocker708 40 second rests between each set. Sorry about that.

[saintlibra12]

Good day sir. first of all let me just commend you for this very precise vid. its' simple and much informative mate. now, if you would, i just wanna ask your opinion why was it that after i worked out for my chest and then followed it up by doing triceps exercises the next day, my triceps Decreased its size. is it what they call as muscle burn? how can I prevent that. please, help me sir! thank you!...

[musclemonsters]

@saintlibra12 Great question...this is actually what you are aiming for. You train your triceps (or any muscle) and break it down (so it becomes smaller). Then while you recover, your body overcompensates by making the muscle larger to avoid this happening again. It is completely normal.

[saintlibra12]

@musclemonsters nothing to be worried for then (?) . so is it fair to say that me continuing my current regimen would gain better mass? thanks mate!

[EDMONT99]

Thanks for the info Great Video

[BeastMrBeast]

FLEX! SWAG!



[ewe36]

hey will it help if i take weight gain supplement if im skinny to put on weight to put on more calories then my body uses a day

[KevrockFilms]

Very Helpful.

[detto8]

nice guy....he's so polite.....gd luck :)

[Acrimonious10001]

Nice variations they work great tried them today and I could feel it work.I only knew like 2, and I knew I was slacking in that area, now I will not.Thanks for the tips.

[RasDil]

thx man! :)

[tajulafham94]

subbed..great video

[tajulafham94]

it says dumb on the thumbnail

[bowwowmusic8]

wow you're abit hot aren't you :P

[mariieg13]

Hey I wanted to ask if I haven't worked out in a while how long will it take to start seeing results

[arghamaz]

the video rocks....!!

[LyssaSixT6]

daamn..XP

[lonewolf604]

nice vid, been looking for new shoulder workouts

[deLasChivas]

cool thanks

[michellediamondpearl]

Nice! You look very handsome, and you work extremely hard for it! =)

[musclemonsters]

@michellediamondpearl ;) Thanks 

[michellediamondpearl]

@musclemonsters You are VERY welcome =) haha. I respect what you're doing.

[exzacklyright]

thanks bro

[sdstan]

can you make other bodytype workout routine with just two dumbbell?

[musclemonsters]

@sdstan Absolutely. I am going to be working on more home workouts w/ dumbbells. For now, check out my channel for some other home workouts I have already posted. I have another shoulder workout, chest workout, and arms routine. Enjoy and Thanks for watching!