Boost Your Shoulder Strength, by Citihealth

[mrceebees14]

Are you intentionally using an offset grip for the last two lifts?

[emu1995]

Thanks for taking the time to make this video. Really simple ideas that I am sure will work. I'll certainly give it a go!

[ACityOfFriends]

Most of the rotator cuff exercise videos on YouTube are made by "personal trainers" who don't really know anything about rehabilitation. This is the first one I've found that was thorough about how to lay, how to move, etc. It was also very professional in it's presentation. Thanks so much.

[Ninja5aif]

hmmm.... il try it... but cant u lift up some real dumbells u fat shit

[Loyal2law]

Thanks for uploading this =D! I'll be trying this now =D!