Kick Boxing - Speed Training - Quick feet with Resistance Bands

[tjbruce15]

i WANT IT

[seymor99]

Does it matter what he looks like in the video? Its training, all of us would suck if we did it too and never had training like this before. Don't talk about somebody sucking if you haven't been doing exactly what they are as well.

[yvaparah]

i think tyler sucks

[xCivas]

Dude you really suck...

[nikonxxx]

mma is great source of brain injuries

[bozzare1]

great training but his foot work is not the best i have seen

[luciphoenix]

@bozzare1 he's working on getting faster feet

[bozzare1]

@luciphoenix what i meen is not that he isn't quik but he is not moving correctly or smoothly

[Liveitup79]

Do these help recover faster from a hamstring injury? Since I injured myself I've been looking for some rehab exercises, but I'm scared to hurt myself. I want to find something that can not only help me get the benefit of the workout as well as make my hamstring stronger and heal quicker

[ilanchico]

Do the bands come with a workout when you buy them?

[Blackshinobi352]

Im sold im getting these things this weekend!

[system0Fhonor]

I see how the resistancebands would improve kicking speed , and allround conditioning

I should say wear them in the warm up be4 the fight , when you take them off you will be

crazy fast

[MrTeejaysingh]

they look great, where can i get those bands from? ive done weight for years and recently got into using resistance bands along with some stretching programs! they look very useful... someone pls let me know where i can get em frm thx!!!

[myosource]

@MrTeejaysingh the are available on our web site at

myosource . com

[aluminati1203]

Im gonna try the cone work , looks very tough

[XLR8SPEEDVELOCITY]

Shit Imi feet its 10000000000000 very more quick

[backflash22]

What are the bands called?

[MrMMAELITE]

the guys pretty good. but needs to work on footwork a lil

[AbbeyCarpenter]

I use this band equipment and I love it. Just enough resistance to allow you to maintain form and some speed. The cat training in the video needs a better trainer. Those knees, kicks & footwork were atrocious.

[cornonapiska]

what type of band is that?

[myosource]

Please stop the Trash Talk on this site. If you have nothing constructive to say then go somewhere else and act like a fool.

[texandriller]

fuck you

[myosource]

If you beg your trainer not to do it, a good trainer knows it works.

Thank you for the comments.

[MMAguy714]

I love how much this exercise benefits you, but overall I always hated this workout. I've begged my trainer to not make me do this lol.

[myosource]

It depends on how often you use the bands.  most bands last 6 months or more

[llennroy]

my nly question is: when will you need new bands?

[CASteel1]

We do these drills in TKD as well. These drills are good for any sport.

[myosource]

no.  you can wear shorts or long pants.

[anticlockwissee]

u see those kinetic bands, do you need those shorts or something similar, coz they're not falling off or even slightly sliding down??

[myosource]

Thank you. these drills will push you to a higher level. the guy in the video now explosive kicks and he is much better on the ground with stronger legs and hips.

[airmc5]

Those drills kill!! Not even 10 seconds, i was done! Nice tips!! Thanks a lot!

[dookindasie1]

thanks for the quick reply good vids

[dookindasie1]

where can I get them ? I would like to buy some..............thanks again

[dookindasie1]

what kind of band is that ? thanks for the help ..

[myosource]

They are called Kinetic Bands. Resistance training bands for working the "Core". Glutes, hams, quads, hips .

[UsedDonnieDarko10]

great video... good stuff keep up the good work man..

[wthitskt]

Your videos are great