I tried every technic and everything to realease my trapezius trigger points. For 15 months I am in constant headache and I cannot take it anymore! I cannot get rid of those f... trigger points! Nothing helps!
I also like the video effects, and would also like to see a longer video.
In my experience, limiting blood flow to the area by holding longer than the 8 seconds (but not too long, obviously) starves the muscles that are firing so they are no longer fed energy, in the form of blood, to continuing firing.. it denies the ability to fire long enough to actually release. I understand there are different schools of thought on the 8 seconds
I'm simply refering to Chronic as in returning symptom and Trigger point or TP, as in Tender point where skin or muscle is sensitive to touch, that it may trigger pain elsewhere in the body on either the same or oppossite side of the body.
I utilized trigger point and neuromuscular therapy for 10 years. With new knowledge I have concluded that this technique is very effecient. The patented Active Release Technique offers far superior results for treatment of soft tissue structure effeciencies in a fraction of the time.
ART is a great technique. I've explored most of the soft tissue techniques (Nimmo, ART, Graston, Gua Sha, etc..). But the one I'm the most impressed with is Kaufman Technique. Google it and you'll find some great info. BTW, I'm not affiliated with Dr. Kaufman in any way. I've never even met or communicated with him. I just really think he's got some great ideas.
An amendment to Travells TrP pressure release technique states that 5-7sec pressure and 2sec release allows blood flow and and hence the flushing of muscle metabolites. Prolonged (>8sec) ischemic pressure is contraindicated as it cuts of blood flow to the focus area.
Thanks for your videos as they are very informative and few people know of these powerful techniques.
I tried every technic and everything to realease my trapezius trigger points. For 15 months I am in constant headache and I cannot take it anymore! I cannot get rid of those f... trigger points! Nothing helps!
Platorin 3 months ago
@Platorin try suboccipital release for headaches
dwillis2854 3 months ago
is she dead?
doracrossedtheborder 8 months ago
@doracrossedtheborder yes
superuglyman888 6 months ago
i wish i could talk like that
thuggoe 10 months ago
His voice makes me want to sleep.
llecho419ll 1 year ago
I also like the video effects, and would also like to see a longer video.
In my experience, limiting blood flow to the area by holding longer than the 8 seconds (but not too long, obviously) starves the muscles that are firing so they are no longer fed energy, in the form of blood, to continuing firing.. it denies the ability to fire long enough to actually release. I understand there are different schools of thought on the 8 seconds
CTmassagetherapy 1 year ago
thumbs up if you feel so relaxed after watching this video lol
kendreezy114 1 year ago
Haha
LolKiki140 1 year ago
dose her head relly turn that color
Therion42 1 year ago
the girl is fucking beutiful man i think im in love
arginolympia 1 year ago
id die of laughing if that guy was massaging me
DudeofRock1112 1 year ago
you are cute too..
Greathome2 1 year ago
thats the spot!!!!!!
Greathome2 1 year ago
Hahahahahaha
knnthc93 2 years ago
its the guy from 'taken" "good luck"
bigtaxdizzle 2 years ago
This comment has received too many negative votes show
I bet this guy is gonna make this girl part of the sex trafficking business if he is russian
TheFallenAngel0 2 years ago
hahahahahahahahaha
ScarlettPluto 2 years ago
Comment removed
regginald 2 years ago
ROFL fawk mang i'm cryin here
regginald 2 years ago
rofl at that comment below me
TheFallenAngel0 2 years ago
This comment has received too many negative votes show
I bet that pervert was going to jump on the woman and rape her, I could detect it in his voice!!!
lbvedj 2 years ago
hahahahahaahha, that's unreal!
ScarlettPluto 2 years ago
junMRT:
Question, does this technique works for chronic triger points?
~Exsecrabilis~
Exsecrabilis 3 years ago
This comment has received too many negative votes show
WTF. English please. This bothers me
Socialbutterfly3000 2 years ago
Socialbutterfly3000:
I'm simply refering to Chronic as in returning symptom and Trigger point or TP, as in Tender point where skin or muscle is sensitive to touch, that it may trigger pain elsewhere in the body on either the same or oppossite side of the body.
P.S. Greetings and Salutations.
Exsecrabilis 2 years ago
Can't hear a word he's saying
iwant2bbuff 3 years ago
The video is great. I like how it shows the red trigger points. Would enjoy a longer video on the subject.
MassageAlumni 3 years ago 8
I agree, I would love to see more videos on massage and trigger points. Highlighting the area that is being affected is very informative and helpful
pinkpengi78 2 years ago 2
I utilized trigger point and neuromuscular therapy for 10 years. With new knowledge I have concluded that this technique is very effecient. The patented Active Release Technique offers far superior results for treatment of soft tissue structure effeciencies in a fraction of the time.
dedwardsmith 3 years ago
ART is a great technique. I've explored most of the soft tissue techniques (Nimmo, ART, Graston, Gua Sha, etc..). But the one I'm the most impressed with is Kaufman Technique. Google it and you'll find some great info. BTW, I'm not affiliated with Dr. Kaufman in any way. I've never even met or communicated with him. I just really think he's got some great ideas.
ksmithdc 3 years ago
I wonder where your accent from?
South America , or East Europe?
CHIMESTERDOTCOM 3 years ago
he looks like russian
AzeriNewYork 3 years ago
I would agree. He sounds and looks Russian.
Heidistuart 3 years ago
Well if it sounds like a duck, acts like a duck, looks like a duck, its most likely a chicken. :B
superuglyman888 2 years ago
I wonder where your accent from?
South America , or East Europe?
CHIMESTERDOTCOM 3 years ago
I wonder where your accent from?
South America , or East Europe?
CHIMESTERDOTCOM 3 years ago
I wonder where your accent from?
South America , or East Europe?
CHIMESTERDOTCOM 3 years ago
An amendment to Travells TrP pressure release technique states that 5-7sec pressure and 2sec release allows blood flow and and hence the flushing of muscle metabolites. Prolonged (>8sec) ischemic pressure is contraindicated as it cuts of blood flow to the focus area.
Thanks for your videos as they are very informative and few people know of these powerful techniques.
sooty33 4 years ago 3
i gave u a thumb up because im one of those people that dont understand the impact of his teachings but i do know its important never the less.
sg500 4 years ago 2
she's hot
pabloiken 4 years ago
Hallo its very good treatment
PLEASE visit my film and give me you comments
Search about UAE massage to fiend my film
I'm restorative therapist in UAE , its great country and great job , really I love it , I love my job and need to learn more about it .
Thanks and Regards
naser1969 4 years ago
sweet graphics
thuggoe 4 years ago