ya'll dumbass' out there that got this thing gon snap some shit up, but hey its just advice. at the end of the day you can do whatever the FUCK YOU WANNA DO!
i have it and use it regularly, but i really only use it for normal pullups. i got it for like 20 bucks at walmart. good, but don't spend more than 30 bucks on it.
I got mine from walmart for 29.99 when it went on sale, and honestly it really is worth it. It's a great way to work out your chest, arms, back, and abs when you don't have time to hit the gym, or don't have much room to work out at home.
You can buy The Perfect Pull-Up or you can waste money a good Marketing Scheme! This machine does not give you the perfect pull up. You want a PERFECT pull up, go ask a professional fitness trainer or someone who actually does them!
guys, this is truly worth it. i bought mine for 40 bucks at walmart and it is amazing. i could barely do a single pullup before i bought it. it's only been 3 weeks since i've been using it and oh my, i can do 8 now. you'll only develop results if you force yourself to use it everyday
u guys are dumb these products they make r great and worth the money i have went from 4 to 6 pack and got huge arms in 2 weeks tops it is fast and easy i have got people at my school buying them now i have every perfect product i recomend the perfect sit up it tones in supper fast and gives u nice abs thanks for this product ill keep getting people to buy them keep making stuff
@moltenthoughts you can make one for $60.00 materials if you want.. as i mentioned i didn't have to "make" mine.. it cost me $20.00.. total.. and i didn't have to spend time making it.. pretty good deal.
No. You burn fat by working out and eating correctly. This, if used properly in a solid workout routine, can help. But not any better than any of the other at-home pull-up bar equipment you see.
Getting this tomorrow. :) Can't wait. Going to get the Perfect Pushup and P90X to top it off. :) 3 months, I'll be in the best shape of my life. :) Looking sooooo forward to it. :)
once u burn your muscles out ur not gonna be able to rotate that on a pull.. i woudlnt say its a worthless tool but... all it reallyt doe is give u a few more options u could acheive on the right bar set.... i got an iron gym pull up bar for 30 bucks and now im doing pull ups off the door frame.. i really love it.. no cracking in the door or anything so far.. totally harmless and strong
@Spartacus217 LOOOL i guess you and the othe 52 ppl who liked it used this video for sexual reasons?, thinking about jerkin off whilst watching this video, u must be a homo
The terrible rock music and cheesy voiceover destroy the credability of this product, why didnt they just photoshop some pistons to his arms or turn him into a panther and have him growl at the camera too - id buy that for a dolla! lol
lol my dad bought one of those for 100$ in rebel sports and it realy pumped his muscles no joke!!!!i do some as well and i did for about like a week and 2 days and i can shoot from half court now and also practice my basketball slam dunking tricks on it its fun.... and im 12 yrs old btw i think thats tmi (too much info) "^.^
Cliveceps is right! I gained 285 pounds of solid muscle, just by using the Ab-Coaster. Really! I was only 10 pounds, now I'm 295lbs. It only took 2 WEEKS, using sum dumb toy from an infomercial.
I had a similar result...before I even left the store with my ab lounge I already had a ripped 8 pack...I haven't even taken it out of the box yet b/c I don't want to look too ripped
@Cliveceps yea right u gained 130 pounds in 2 weeks, ha ur either a dumb azz who really believes that or ur promoting this overpirced item. BTW its a very good pullup bar but I hate phukin comments like cliveceps. lolz what a loser.
Within the first two weeks you do feel stronger because of the different muscles it uses. You won't see results for a about two months of hard training. You'll start seeing the benefits in about 2 weeks as well.
Both perfect pull/push up are very affective. My SEAL PST has improved much. My first PST I had 19 pull ups-89 push ups in 2 minutes-90 sit ups in 2 minutes. The perfect Pull up increased me to 35 pulls, perfect push up increased me to 120 push in my last SEAL PST. Another great thing is it works your core as well, so my situps came up to an advantage as well. Highly recommend.
Yeah, I just started using the perfect push ups a few weeks ago and I have seen significant muscle gain, but man it kicks my ass every time I use them.
I feel bad when I see people getting ript off from this commercials.Guys if you can not afford to go to the gym be creative,it's easy to build a pull up station..
that is kinda true there... but some ppl are not crafty and rather buy it already done..... as far as a workout thing, i cant disagree, pull ups are a great way to build your upper body
I have the perfect push up and being a black belt martial artist, I think it works great. Targeting different muscles in your arms and getting that rotation that comes when you throw a punch from the hip, it feels more natural and powerful after using the perfect push up.
This perfect pull up on the other hand, I haven't tried it but it looks kind of silly. Does the rotating handle really do any more for you? I do like that the device is capable of more than one workout, but is it a buy?
When these videos say. It'l get you ripped" that is wrong. Exercise alone will not necessarily do that. Getting ripped is a combination of exercise,aerobics and eating correctly to build muscle & burn fat. Simply doing pushup or pullups alone will not get anyone "ripped". That is misleading. The model featured here most likely does eat right & do cardio but does not do just pushups & pullups alone. I am a trainer so I know something about it.
Cardio does not really build muscles. It burns fat. If you want to build muscle you have to do weight training 3-4 X weekly, eat a high protein, low carb diet. Do interval training for your cardio (periods of high intensity aerobics mixed in with low intensity aerobics within the same session) Example: running very fast for a distance then walking, then running, then walk again & repeat over & over.You should see yourself shaping up & dropping fat in no time.
But it's not just a normal pullup and your doing diffrent excersie's, And when your doing the ab strapt i guess if someone can also use a strap over there waist, But yes, Eating healthy is the key.
uuuuuyy9999hhh
MrTaekwondoguy 2 weeks ago
Hi, I live in Spain, anybody knows where is possible to buy this?, thank you
jlobillorecio1 2 months ago
This is some bullshit.
liamfenwicker 2 months ago
idiot stuff!!!
rakoonloufa88 5 months ago
perfect pushup didnt fail me, y would this
S65606 5 months ago
jimmy struthers, is that you brah?
idontano 6 months ago
LMAOOOOOOOOOOOOOOOOOOOOOOOOOO
AOUSI 6 months ago
like a bolt of lightning this will snap yo shit up
Brickinasock 6 months ago
this is GONNA SNAP ALL YO SHIT UP!!!
galwegians 6 months ago 3
Just like Jimmy Struthers!
shawnkilledyou 6 months ago
This shit looks nice, but is damn expensive. If it gets you to workout fine.
ItsLuk 6 months ago
jimmy struthels uses this
blahhkid17 6 months ago 19
Ima snap some shit up if I do this! - hodgetwins!! Haha
ladiesman6920 6 months ago
@ladiesman6920 hahaahah i am here because of them
HelloJapan02 6 months ago
ya'll dumbass' out there that got this thing gon snap some shit up, but hey its just advice. at the end of the day you can do whatever the FUCK YOU WANNA DO!
lmfao6956 6 months ago
hodge twins said this gon' snap you shit up just like the perfect push up
BLeSSeDoGkUSH420 6 months ago
i DONT WANNA SNAP MY SHIT UP!
arnie91 6 months ago
Fucking load of shit
xMaNiiKx 6 months ago
since when does a pullup work chest? what a load of lies
jaffacec 6 months ago 3
If you intend to use it alot its great and kinda fun.....took me two days to install though cause the screws got striped half way in......
DarkShinobiThe01 6 months ago
Haha I payed 5 dollars 4 mine it's was during Christmas time and it was the last one and it was on sale so I topped you all
Shadesofdamage 7 months ago
Where did you find it for $10
357wesdog 7 months ago
10 bucks HA topped all of you
Gifts0o 7 months ago
Got a new one for 22$ dollars with medal handels and medal screws:)
Backdoormexicon 9 months ago
100 dollars for that shit lolz
pelopota 11 months ago
@pelopota i got it for 20 bucks at walmart lmao!
supersamee 9 months ago
i have it and use it regularly, but i really only use it for normal pullups. i got it for like 20 bucks at walmart. good, but don't spend more than 30 bucks on it.
killajoy714 1 year ago
@killajoy714 Did you have to bolt anything to the door frame?
tswagg504 1 year ago
@tswagg504 Yeah. I recommend getting one of those door mount pullup bars, since they are for the most part cheap and don't ruin a door frame.
killajoy714 1 year ago
The perfect jerkoff = The Shake weight.
element521 1 year ago
CHEST pumping standing row?
So they clearly don't know anything about bio-mechanics. I wonder what else they are saying is bullshit? hmmm
YaMumYaNanYaGran 1 year ago
@YaMumYaNanYaGran
That was the very first thing I said to myself when I saw the video, too...
FlyingDwarfman 6 months ago
lol i got one for 15 dollars at zellers :D
Kiyodude 1 year ago
@Spartacus217 its called the shake weight.
TrackStarAA1 1 year ago
I just do regular pull ups with it lol
MonsterBloodX19 1 year ago 2
just bull shit
babeboyp 1 year ago
he just invent an exercise machine for an exercise that doesn't require any machine
bambarby 1 year ago
YOU WILL LOSE MONEY :P
alanfit99 1 year ago
This has been flagged as spam show
Ready to night party and meet naughty women mworld5.info
TabethaMackenzi 1 year ago
@tommythetigersaw Rear deltoids pull.
stackgzup 1 year ago
doea any1 know what shold i eat cause i did get the food book plz
raxiboy2050 1 year ago
Yeah, I bought one of these at a XS Cargo today, 20$! It does work really good, I like it a lot!
TheIronEagle14 1 year ago
I got mine from walmart for 29.99 when it went on sale, and honestly it really is worth it. It's a great way to work out your chest, arms, back, and abs when you don't have time to hit the gym, or don't have much room to work out at home.
GoMLism 1 year ago
You can buy The Perfect Pull-Up or you can waste money a good Marketing Scheme! This machine does not give you the perfect pull up. You want a PERFECT pull up, go ask a professional fitness trainer or someone who actually does them!
flipkid2006 1 year ago
The Video starts with : Get a HUGE CHEST. So how do you get a huge chest with just pulling ? You don´t !!!.
Ermo77 1 year ago
guys, this is truly worth it. i bought mine for 40 bucks at walmart and it is amazing. i could barely do a single pullup before i bought it. it's only been 3 weeks since i've been using it and oh my, i can do 8 now. you'll only develop results if you force yourself to use it everyday
funaki4 1 year ago
I got mine for $45 (incl. taxes) at sportcheck... it was 50% off!
i just set it up and it's actually pretty cool!
MrRainMan77 1 year ago
Adverts like this should be illegal
fookingfantastic 1 year ago 8
u guys are dumb these products they make r great and worth the money i have went from 4 to 6 pack and got huge arms in 2 weeks tops it is fast and easy i have got people at my school buying them now i have every perfect product i recomend the perfect sit up it tones in supper fast and gives u nice abs thanks for this product ill keep getting people to buy them keep making stuff
Ryanpoint0 1 year ago
@Ryanpoint0 get off it. in these commercials you'll find just about every gimmick in the book.
deliciousmorton 1 year ago
what a scam
Sladeplyr 1 year ago
perfect pull-up my ass, I use my grandfather`s bar for cleaning carpets and it`s working great for me ,...
printisoric 1 year ago
3 payments of $33.00 +s&h lol.. I got mine for $20.00
ajwhhis 1 year ago
@ajwhhis ever if i wanted that exact thing i could build it for 60 bucks tops
moltenthoughts 1 year ago
@moltenthoughts you can make one for $60.00 materials if you want.. as i mentioned i didn't have to "make" mine.. it cost me $20.00.. total.. and i didn't have to spend time making it.. pretty good deal.
ajwhhis 1 year ago
i seen this at a store for $20.00. but it does work great. lol. :)
BarraqeKinq 1 year ago
got it brand new and with the ab straps for 33$ including shipping on ebay, 99$ hell to the no!
psp5150g 1 year ago
Can dis thing burn fat
raxiboy2050 1 year ago
@raxiboy2050
No. You burn fat by working out and eating correctly. This, if used properly in a solid workout routine, can help. But not any better than any of the other at-home pull-up bar equipment you see.
FlyingDwarfman 6 months ago
i just got this 2daii so pumped 2 use it =D
ytguy44 1 year ago
This is a great product, easy installation, good routine, good price.
anka3000 1 year ago
Getting this tomorrow. :) Can't wait. Going to get the Perfect Pushup and P90X to top it off. :) 3 months, I'll be in the best shape of my life. :) Looking sooooo forward to it. :)
Khaosreign 1 year ago
whats the difference with working the handles wide apart?
OGDaddySwaggz 1 year ago
nice this shit actulally works i bought one yesterday for my dad
mapcorreia98gmail 1 year ago
which is better this or iron gym??
TheMexican760 1 year ago
@TheMexican760 i guess iron gym
kulehaha 1 year ago
@TheMexican760 iron gym with ab straps. u can do focus on abs, biceps, shoulders, and chest with it
kpxflameboy 1 year ago
wow its only $100. oh im sorry $99.
linkcart 1 year ago
@linkcart 20$ at wallmart
na6drifter 1 year ago
@linkcart that is way old lol, they are 25 bucks with the ab straps at big5, or on amazon
skwerl23 1 year ago
This actually got me ripped im not being a jive turkey just saying the truth
zamorachristian1 1 year ago
Wow this is amazing. Amazing that people actually buy this stuff. If I wasn't so lazy I could get rich of humanities stupidity.
Lewis1985 1 year ago
100 bucks for a pull up bar? I think you can get one for 40 bucks from wal mart and they look sturdier than this....=/
jerrywu78 1 year ago
@jerrywu78 its 5 dollars at cvs!! no joke. you have to use your CVS card though to get the discount.
LOCKSM1TH91 1 year ago
@LOCKSM1TH91 where is CVS?
jerrywu78 1 year ago
Crap.
Why waste money on this when you can just use gymnastic rings?
GabrielGaleano 1 year ago
Me gustaría saber dónde puedo comprar esto en España, gracias
jlobillorecio 1 year ago
i got this at a place that proboably every thing is stolen for 30$ ;]
Ommug 1 year ago
fucking pointless
HappyBirthdaySANTA 1 year ago
THIS IS A REVOLUTION IN FITNESS! ROAR!
we5leyz 1 year ago
once u burn your muscles out ur not gonna be able to rotate that on a pull.. i woudlnt say its a worthless tool but... all it reallyt doe is give u a few more options u could acheive on the right bar set.... i got an iron gym pull up bar for 30 bucks and now im doing pull ups off the door frame.. i really love it.. no cracking in the door or anything so far.. totally harmless and strong
partyongarth420 1 year ago
the logic behind this contraption is fucking ridiculous
solidsnackumzzz 1 year ago
Too bad the grips broke and I injured myself garbage
jgiddi 1 year ago
@jgiddi you're too fat
Papivanhinten 1 year ago
Can someone develop the Perfect Jerk Off?
Spartacus217 1 year ago 77
@Spartacus217 lol
GGGunitNextLevel 1 year ago
@Spartacus217 looooooooooooolololololol
nefat 1 year ago
@Spartacus217 ahahahaha
gavinjoaquinolivas 1 year ago
@Spartacus217
The mother of the inventor of the perfect-pullup already invented that lol
nabasta 1 year ago
This has been flagged as spam show
@Spartacus217
You got your mom for such :)
Kolashov 1 year ago
@Spartacus217 Its called a girl friend
941254 1 year ago
@Spartacus217 shake weight.
look it up.
ChaosBW 1 year ago
@Spartacus217 We have those their called hoes
jtgtjtgt 1 year ago
@Spartacus217 LOOOL i guess you and the othe 52 ppl who liked it used this video for sexual reasons?, thinking about jerkin off whilst watching this video, u must be a homo
999JAS999 1 year ago
@999JAS999 You're missing the point completely. At least I know who the perfect jerk off is - YOU.
Spartacus217 1 year ago
@Spartacus217 its called the shake weight.
TrackStarAA1 1 year ago
@TrackStarAA1 True.
Spartacus217 1 year ago
@Spartacus217 its already been invented..its called the shake weight
lilspi15 7 months ago
This has been flagged as spam show
@Spartacus217 its already been invented..its called the shake weight
lilspi15 7 months ago
The terrible rock music and cheesy voiceover destroy the credability of this product, why didnt they just photoshop some pistons to his arms or turn him into a panther and have him growl at the camera too - id buy that for a dolla! lol
Falandorn 1 year ago
i paid 16
ariesram1987 1 year ago
You know at walmart now that's only (32 dollars)
lol
classmassgrass 2 years ago
got mine for 15 $ but what do you know, none of my doors fit it lol so i have to wait til spring then i'll hook it up to the door in the garage.
kevhey5 2 years ago
Even if u got one. Having one won't get u riped anyways. U must use it! :PP
blondaa880 2 years ago 22
@JackingToPreggoVids Lol.
duckduden 2 years ago
i got mine for $15 bucks
DieInPeaceBish 2 years ago
@DieInPeaceBish were?
escalante150 2 years ago
Comment removed
DieInPeaceBish 2 years ago
i mean jacks world in new york
DieInPeaceBish 2 years ago
shit man i got mine last night at wall mart for after tax $39
fashank22 2 years ago
lol my dad bought one of those for 100$ in rebel sports and it realy pumped his muscles no joke!!!!i do some as well and i did for about like a week and 2 days and i can shoot from half court now and also practice my basketball slam dunking tricks on it its fun.... and im 12 yrs old btw i think thats tmi (too much info) "^.^
yoad3545 2 years ago
with an australian pull up haha
geno0607 2 years ago
Would you give some information on how to build a stand just like on the video. I want to build one.
Iggyshere 2 years ago
i got one :)
simpsonscollectibles 2 years ago
garbage
sharpey3000 2 years ago
@farzanjava
40 bucks from walmart?!?!?!
I thought stuff at walmart r supposed to be cheaper.....
just got mine today for 20 bucks at CVS pharmacy, used to be longs drugs....
jeffreysyang 2 years ago 3
Cliveceps is right! I gained 285 pounds of solid muscle, just by using the Ab-Coaster. Really! I was only 10 pounds, now I'm 295lbs. It only took 2 WEEKS, using sum dumb toy from an infomercial.
ShortcircuitzTV 2 years ago
I had a similar result...before I even left the store with my ab lounge I already had a ripped 8 pack...I haven't even taken it out of the box yet b/c I don't want to look too ripped
jordanisasouthpaw 2 years ago
HOE Lee SHYT!
ShortcircuitzTV 2 years ago
This has been flagged as spam show
do you think you can change your body in one week by going crazy and working out hardcore for 115 hours in 1 week?
heavynsad 2 years ago
This comment has received too many negative votes show
I was a 130lb twig 2 weeks ago, now I am a swole 260lbs thanks to the perfect pull-up
Cliveceps 2 years ago
@Cliveceps yea right u gained 130 pounds in 2 weeks, ha ur either a dumb azz who really believes that or ur promoting this overpirced item. BTW its a very good pullup bar but I hate phukin comments like cliveceps. lolz what a loser.
MythTracker 2 years ago
@MythTracker, I'm completely srs, I am huge now. It wasn't just the pull up bar, I took a few servings of dat der celltech too. Try it out broski
Cliveceps 2 years ago
lol good job
nwoisnow 2 years ago
guys for christmas im wondering, perfect pull up or iron gym extreme/
PeanutChickenTuna 2 years ago
Perfect pull. Its amazing. if you want to get ripped, eat right. This alone will get you strong, but if you dotn eat right u wont look it
SEALHopeful28 2 years ago
yeah i always eat right, no trans fat and very little sat fat, i try to eat alot of protein and fiber to, and only 1500 calories a day
PeanutChickenTuna 2 years ago
thats good. I eeat only about 700 cal. a day. maybe less. not much. I eat tyson chicken alot. And i run so yeah
SEALHopeful28 2 years ago
700 cal a day? wtf...man...eat!! That's called starving yourself...see a professional to help you with a diet and workout :P
UFCfreak028 2 years ago
you should eat about 2000 cal if you want to get Big!
iF0Rg0ttMyNaM3 2 years ago
@iF0Rg0ttMyNaM3 2000??
too get big!!! hell no.. thats what a women needs daily .
whalemeat100 2 years ago
@PeanutChickenTuna I got the Iron gym and its really cool, use it alot and its perfect ; )
MythTracker 2 years ago
im so CockDeisel off of this.
raxorsedge77 2 years ago
It works I have gained 10 punds of pure muscle in 3 months
magicmand13 2 years ago
DAMN I just bought the iron gym
texmexspm 2 years ago
I'm from Australia and never heard of this "Australian pull-up" bullshit, as far as I'm aware they're just called inverted rows lol
vongSTAA 2 years ago 2
hahah, yeah that's funny, I was like wtf makes it Australian?
spinfex 2 years ago
The only reason I could think of is cause you are "down under" the bar, but I've always known them as inverted rows as well.
Mumanate 2 years ago
cause its down under....lol
garykaz 2 years ago
Australian pull-up bullshit.. that made my day.. haha
albeanmagz19 2 years ago
i just bought this hope it works im only doing chin ups and pull ups and dumbbells before that
Sx7xE 2 years ago
This was such a serious comercial till the gun shots happend for every scene change.
dz2ny 2 years ago
you can buy this....or u can go to a park near your home...and it's free..
marulandamario 2 years ago 57
@marulandamario or just do them off your door!!!
keenynman34 1 year ago
gay commercial
Soksimaniyasuka 2 years ago
Within the first two weeks you do feel stronger because of the different muscles it uses. You won't see results for a about two months of hard training. You'll start seeing the benefits in about 2 weeks as well.
GSXRTim600cc 2 years ago
rotz
oldstigma 2 years ago
Both perfect pull/push up are very affective. My SEAL PST has improved much. My first PST I had 19 pull ups-89 push ups in 2 minutes-90 sit ups in 2 minutes. The perfect Pull up increased me to 35 pulls, perfect push up increased me to 120 push in my last SEAL PST. Another great thing is it works your core as well, so my situps came up to an advantage as well. Highly recommend.
GSXRTim600cc 2 years ago 3
how long did it take to get these benefits?
ahole831 2 years ago
Yeah, I just started using the perfect push ups a few weeks ago and I have seen significant muscle gain, but man it kicks my ass every time I use them.
dinmagic 2 years ago
me too kid it works beautifully but damn the close sets kill me every time
thisisst00pid 2 years ago
I feel bad when I see people getting ript off from this commercials.Guys if you can not afford to go to the gym be creative,it's easy to build a pull up station..
keesog 2 years ago
that is kinda true there... but some ppl are not crafty and rather buy it already done..... as far as a workout thing, i cant disagree, pull ups are a great way to build your upper body
elsanchokaki 2 years ago
I hate how u have to attach the holders to your door
ninjaherse69 2 years ago
I have the perfect push up and being a black belt martial artist, I think it works great. Targeting different muscles in your arms and getting that rotation that comes when you throw a punch from the hip, it feels more natural and powerful after using the perfect push up.
This perfect pull up on the other hand, I haven't tried it but it looks kind of silly. Does the rotating handle really do any more for you? I do like that the device is capable of more than one workout, but is it a buy?
sedativechunk 2 years ago
i stay with the perfect push ups.. you use more the tricep than another muscle of your arm
filosofodemierda 2 years ago
This product is only perfect if you're doing, or plan to, P90X.
kecolon 2 years ago
iron gym way better then this crap
DISCIPLEKKRAZY6UP 2 years ago
I just gave you a thumb up by sayin' a right thing :P
chinesehole 2 years ago
When these videos say. It'l get you ripped" that is wrong. Exercise alone will not necessarily do that. Getting ripped is a combination of exercise,aerobics and eating correctly to build muscle & burn fat. Simply doing pushup or pullups alone will not get anyone "ripped". That is misleading. The model featured here most likely does eat right & do cardio but does not do just pushups & pullups alone. I am a trainer so I know something about it.
nenzi671 2 years ago 7
i just got into lifting whats a good cardio workout to help build muscles
fatboy4000 2 years ago
Cardio does not really build muscles. It burns fat. If you want to build muscle you have to do weight training 3-4 X weekly, eat a high protein, low carb diet. Do interval training for your cardio (periods of high intensity aerobics mixed in with low intensity aerobics within the same session) Example: running very fast for a distance then walking, then running, then walk again & repeat over & over.You should see yourself shaping up & dropping fat in no time.
nenzi671 2 years ago 2
But it's not just a normal pullup and your doing diffrent excersie's, And when your doing the ab strapt i guess if someone can also use a strap over there waist, But yes, Eating healthy is the key.
jimmyirish20 2 years ago
running in the street the best
MATTUKA 2 years ago
sorry mattuka,i gave you a thumbs down instead of thumbs up accidentally,i love running,although it doesnt really build upper body,it just tones!!
lurcherman66 2 years ago
ive got one of these at home the program they give is crap u have to do heaps of pull ups to get big or ripped
MATTUKA 2 years ago
You ain't gonna get too muscly off of this, this defines your body more than anything.
2BarKawi 2 years ago
not really man u can also loose weight and do lighter weights to get ripped fuck that diet sdhit i dont do any diets i got a 6 pack
MATTUKA 2 years ago
@nenzi671 true getting rips is exercice and 10 13 % body fat
AmericansSexualPreds 1 year ago
iron gym way better.
s4nt1v3l 2 years ago
seriously???
2121edwin 2 years ago
probably perfect pull up is more complete and the rotate thing is better but iron gym is practic and you can work out mostly anywhere
s4nt1v3l 2 years ago
o ok thanks
2121edwin 2 years ago
pullups will give me a big chest? wow, ive been wrong all these years! lol
texlab 2 years ago
the rotating handle is the only reason its 'good'
$99 is a ripoff
GigaRebyc 2 years ago