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From: parents
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  • THANKS!!!

  • Does a Diet Plan Really Work?

  • thanks. I appreciate this vid so much

  • great video

  • thank you

  • thank u for this info ...

  • ummm...those vitamins they mentions pronural? something like that.. what is that?

  • @dreamera1 its prenatal, and you have to take them as soon as you find out youre pregnant to help prevent neural tube defects and they give you more iron.

  • this stuff my be healthy but very few pregnant follow to this due to cravings.... which you cant help during pregnancy

  • to

    WeThePeopleRleaders

    and

    trogdorburningator:

    folic acid is a modified dietary supplement of folate; it has been shown to be more easily absorbed by the body than natural folate derived from fruits, veggies and dairy. it can remain moderately effective after the 12th week, so keep taking your prenatal vitamins with folate.

  • FOLIC ACID is needed also!!!!! its prevent defects in its spine!!!!

  • This is very true, although it's only useful up until about the 12th week. :( Unfortunately my pregnancy was confirmed almost too late to make any real use out of my prescription, but I've been taking it anyway because it helps build your own immune system.

  • @WeThePeopleRleaders Folic Acid is the man-made version of Folate ;)

  • omg i love those foods found out im 2 months a day ago....love the vid..

  • I dont know why some people won't listen doctor says just bcoz that meals or drink is their favorite or can't leave without.oh come on - once u preganant ur body changed and also the way u eating.Better stay safe and don't harm the baby.I love Sushi like hell but since i pregnant i try to leave it and i know uncook meals/row seafoods is really not good and unhealthy for pregnant women.

  • This was a very useful video

  • Thank you for this video

    It is very helpful

  • thank you very helpful

  • this was very informative..

  • amazing video thanks!!!

  • Runny eggs? piss off, my sister had runny eggs all the time and he baby is fine, he was 9lbs 8oz, now if thats an unhealthy baby than theres something wrong with you.

  • is beer bad during a pregnancy? i had 2 beers in my pregnancy and the doctors told me everything is going good but these people make it a huge deal about it and i remeber my mom drank one or two beers for the pregnancy of my little brother he came out fine.

  • an odd drink should be ok... avoid it when you can but its no disaster if you had one or two

  • have you never heard of fetal alcohol syndrome? you wouldnt be able to tell that until after birth. its not safe to drink alcohol at all during pregnancy. and its crazy that you would even put your child at harm just so you can drink beer.

  • Yes it is. Beer has alcohol in it...alcohol is a poison. Basically its like feeding your baby poisen...

  • They are not saying that its a death sentence for your baby to eat runny eggs, they are just saying that you are running a higher risk by eating things like this while you are pregnant. There are also people who drank alcohol while they were pregnant and the babies turn out fine, but that does not mean its ok.

  • my doctor says it perfectly fine to drink up to 2 8 ounce cups of regular coffee a day. as long as you dont drink esoressio its fine. i think some of this crap is crazy i eat what i have always eaten cooked to the right temp and no sushi. people are way to scared! pregnancy should be an a great experience ...not a scary do not do list!

  • what was the date that it was showed?

  • my doc lets me eat sushi and raw fish.

    im 6 month now.

  • It's part of the Japanese diet, and their babies are fine too lol.

  • We're having a baby!!!!

  • I also wear Alex Chiu's Immortality Rings to help me lose weight. And it's quite effective. I lost 3 or 4 lbs each week with the rings.

  • The rats are jumping ship.

    CHEMRISK - a research company hired by the Corn Refiners Association has recently taken down it's YouTube channel.

    The removal was in response to negative public perception resulting from a recent study that found dangerous levels of MERCURY in HIGH-FRUCTOSE CORN SYRUP. Apparently it has become a liability to defend the sweetener.

    See one of the last remaining ChemRisk videos at CornRefinersAssoc on YouTube.

  • drinker coffee is a NOT good healthly to a pregnancy baby

  • DO NOT EAT SUSHI OR RAW FISH!

  • sushi come cooked.

  • Errr...most sushi is NOT cooked. That's why it's called sushi, lol.

  • Nah, most nigiri sushi (which compromises most of the most popular sushi like California Rolls) has been cooked all the way before serving.

  • all you need to know is how to read and you can lose weight just check out this blog lol

    top10dietsthatwork(dot)blogspo t(dot)com

  • Cow's milk is NOT a good source of calcium as it contains high amounts of animal protein, which encourages calcium to be passed through the urine, rather than be absorbed. Plant based sources of calcium are better (collard greens, soy, kale, bok choy, broccoli, almonds, calcium-fortified soy milk and orange juice, etc)

  • Raw cookie dough is okay when you're vegan :)

  • OH PLEASE! SO many women eat all of these foods whilst pregnant and deliver perfectly HEALTHY babies! At one point in time (probably not even long ago!) nobody was aware that there were certain foods you should avoid whilst pregnant, and you don't hear about babies everywhere having suffered from abnormalities because of it. Aren't they even saying now: Don't consume soy milk if you're having a boy because of the 'MODERATE' levels of estrogen in it? Get real!

  • You may see a lot of healthy births, but do you know how many miscarriages are caused by listeriosis?

  • Even One glass of alcohol is too much !! AVOID ALCOHOL WHILE PREGNANCY :O NOT GOOOOODDDD !!!!!EEEEKK

  • that's a no-brainer. unless you plan to miscarry!

  • i did not know that about cookie dough! (yes, didn't think of eggs that way)

    i know it's not diet but it is health/pregnancy related... some people say that dyeing your hair is bad. is that true? why?

  • Yea, they say not to, because the chemicals in dyes are harsh, and they seep through some, and can harm the baby

  • Your baby is born with bright puprle hair cause thats what the mother dyed it. :P

  • there are no studies that prove that.

  • I don't know what kind of quack you went to but I have never heard of any kind of wine being ok.Thats not a risk I would ever take.Alcohol is not ok at all while pregnant.

  • Thank You

  • oh jeez

  • wtf. u can have certain wine when ur pregnant.. lol.. my doctor told me that. she didn't say ANYTHING bout wat this dude is talkin bout. lol

  • It's just best to avoid anything that has a possibility of harming your baby. Skipping wine is not much to ask when creating new life.

  • Basically "Don't eat any food that tastes good when you're pregnant!"

  • haha ^^

  • Define food that tastes good? You mean greasy nasty french fries?

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