I love your teasers here in youtube and the Core Strength DVD....awesome asana combinations and fabulous fun. Is it possible you could show people with some age on them, fit and flexible, in your classes? It appears only 20 through 30 year olds are allowed to practice this type of yoga, when we both know that is not true. I teach a spirited and lively yoga class (with all ages attending) and I'm in my early 60s. Thanks!
Sadie...this one is inventive, tough and oh so effective, plus I can't help but giggle when I hear your class putting their spirits into those haaa kicks. Just LOVE this and can feel the free vibes from your class. Thank you to you and your cool students.
@ITANAGAR12345 they're probably fit BECAUSE of yoga!! you have to keep up your workout and practice regularly or else you'll just lose all the muscle!
i cannot wait to try this sometime this week! it seems like the perfect thing for what i need this month, i have been overloaded with negative emotions!
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myformind 5 months ago
I love your teasers here in youtube and the Core Strength DVD....awesome asana combinations and fabulous fun. Is it possible you could show people with some age on them, fit and flexible, in your classes? It appears only 20 through 30 year olds are allowed to practice this type of yoga, when we both know that is not true. I teach a spirited and lively yoga class (with all ages attending) and I'm in my early 60s. Thanks!
yoginikaren 8 months ago
@yoginikaren why don't you personally create a Online Yoga class for older people?
MadelineKArita 8 months ago
my legs were all numb and shaking after this!!!!
faymissk 10 months ago
Sadie...this one is inventive, tough and oh so effective, plus I can't help but giggle when I hear your class putting their spirits into those haaa kicks. Just LOVE this and can feel the free vibes from your class. Thank you to you and your cool students.
Daniea3 1 year ago
bellissimo, beautiful even here from Italy, thanks Sadie!
inamoci 1 year ago
Oh my gosh this was so much harder than it looks but I like a good challenge. Thanks Sadie!
sherinakins 1 year ago
Thank you for the videos of your LIVE teaching.....EXCELLENT!!!!
yogajan06 1 year ago
funny, whenever I try to say the 'haaa ' sounds, nothing comes out ... may be am too timid
utube2001890eg 1 year ago 2
these guys look very fit, why they need extra effort of yoga..sorry if Im not PC
ITANAGAR12345 1 year ago
@ITANAGAR12345 Yoga isn't just for the body. Also, once your axe is sharp, you have to maintain it's edge, no?
ClearOutSamskaras 1 year ago
@ITANAGAR12345 they're probably fit BECAUSE of yoga!! you have to keep up your workout and practice regularly or else you'll just lose all the muscle!
faymissk 10 months ago
you make it look so graceful and easy! esp at the jumping parts! it really doesnt look as easy when i look at the ppl in the background!
sads87 1 year ago 2
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sads87 1 year ago
i cannot wait to try this sometime this week! it seems like the perfect thing for what i need this month, i have been overloaded with negative emotions!
Floydfan101 1 year ago
Thank you so much, Sadie.
tweetestbest 1 year ago