Good Lift!!!!! Get a new spotter who knows how to do it. Just finished reading your blog post that linked to the video. You are the definition of "BEAST MODE". You had the lift. Only thing the spotter should have done is "tap the bar" when you paused. You were right he did get nervous. I think he saw your biceps shake and he didn't want to be the reason for you go to the ER or worse. Don't worry about Adrian leave him in the car Koncrete is all you need. Please update your stats on BodySpace!!!
Youre gonna do it bro!!! Hey I sent you an email thru here earlier today asking where the vids are and you posted this hours later. Not sure if that's why but THANKS!!!
BEAST RIGHT THERE
bradscottfitness 1 month ago
strong lift cuzzy keep hittin heavy and shittin on deez clownz who lift lite lol.
89bigsoulygod 4 months ago
piece of cake
alaanees 5 months ago
pretty good lift..
cyborgar15 5 months ago
Read the blog - you definitely had that lift man
PDOGHD 7 months ago
awesome lift bro, congrats!
TPTrash 10 months ago
this is one of the strongest raw lift i've ever seen, no shirts no stupid arcs, really great!
vincenzo234 10 months ago
KONCRETE RULES!
TheWillk5791 11 months ago
Yeah that was all u.. Look at his pinkies flailing... All u.. Good job Koncrete
kamanax 11 months ago
How can I be like you!? Im small, thin, white and weak. haha
tybryant 11 months ago
read the blog - you had that rep easy big man - all you!
JoePresentsWTF 11 months ago
Good Lift!!!!! Get a new spotter who knows how to do it. Just finished reading your blog post that linked to the video. You are the definition of "BEAST MODE". You had the lift. Only thing the spotter should have done is "tap the bar" when you paused. You were right he did get nervous. I think he saw your biceps shake and he didn't want to be the reason for you go to the ER or worse. Don't worry about Adrian leave him in the car Koncrete is all you need. Please update your stats on BodySpace!!!
murjani80 11 months ago
@murjani80 will do! thanks
KONCRETE30 11 months ago
Comment removed
murjani80 11 months ago
BEAST!!!!
that ws a god good push mann. real depth too!
keep it up. Im right behind ya but a t this rate look like imma always be behind ya! lol
bigplayray09 11 months ago
@bigplayray09 thanks. oh yea? what you throwing up?
KONCRETE30 11 months ago
@KONCRETE30 Im playin around with 405 on the bench.
Ive gotten it for 3 reps. Touched the chest. I will upload that clip today. check it out.
Did you see the challenge i posted for ya on your channel front page??? You up for it?
Whats you height and weight btw.
bigplayray09 11 months ago
@bigplayray09 thanks! oh what you throwing up?
KONCRETE30 11 months ago
Now that is strong! Damn!
PacificJoe 11 months ago
Youre gonna do it bro!!! Hey I sent you an email thru here earlier today asking where the vids are and you posted this hours later. Not sure if that's why but THANKS!!!
nccsa186 11 months ago