For swimmers who are interested to add variety to their qigong practice, training in tropical warm water is also a good way to bring back awareness to our physical body. Check out my Youtube channel: search under ' tohkimlin'. Good luck!
Thank you. I hope many people will benefit from this video. Moving meditation is a very effective way to heal the body by bringing back our lost awareness. I really appreciate Master Lee's description of the feeling at the fingers. It is very true what he says.
For swimmers who are interested to add variety to their qigong practice, training in tropical warm water is also a good way to bring back awareness to our physical body. Check out my Youtube channel: search under ' tohkimlin'. Good luck!
tohkimlin 1 month ago
Thank you. I hope many people will benefit from this video. Moving meditation is a very effective way to heal the body by bringing back our lost awareness. I really appreciate Master Lee's description of the feeling at the fingers. It is very true what he says.
tohkimlin 1 month ago