G4T Keto Paleo Food Log 4

[AndrewJ26]

not good man. no wonder why youve been feeling so bad. you eat dead food. feed yourself live food and live happy. i know people who believe the same things you do but they're actually happy

[ajinto]

You're so hungry and craving sweets because you're starving your body of the carbs that it needs. Every single cell in the human body runs on simple sugars = Carbs. Best source? Fresh, ripe, raw, organic fruits and vegetables. :)

[AndrewJ26]

@ajinto YES! I Never ever see comments like this. you are knowledgeable

[ajinto]

University of California study published in July of 2011 found that: Men who consumed 2.5 or more eggs per week had an 81% increased risk of lethal prostate cancer compared to men who consumed less than 0.5 eggs per week.

[chiyerano]

I load up on carrots because their good for the skin and eyes. The kale looks good.

[AndrasSimon]

For me:

- 4 eggs but only 1 yolk

- lean meats only (white turkey, pork tenderloin)

- For deserts I would use less whip cream but add some dried fruit and nuts to it.

[AndrasSimon]

Looks good, I do it a little different but that's OK,in the end what is important is that you are in tune with your body and you listen to it.

[JustABitchyCancer]

and about NO meat

[JustABitchyCancer]

it's not about low carb it's about organic food

[IllinoisPawnShop]

and the potato's look good !

[IllinoisPawnShop]

I don;t eat many eggs but the Greens look excellent sir george !

[CuteCatFaith]

In France, dark chocolate eaten in very small quantities is considered the sign of a real man!

[sheephater300]

That's a pretty unhealthy looking diet, George. Go vegan (or pescetarian) to really be healthy. Losing weight too fast!? Thats supposed to be bad?

[sn9696]

@sheephater300 ,it may look unhealthy to you but its a good start for George! I agree he needs to cut the meat by at least 75 % but like i said its a good start!

[slobomotion]

Nutmeg. Works wonders with a lot of foods such as cauliflower. We have "quatre épices" here in France, which is ground pepper, nutmeg, clove and cinnamon. I use an Arab variety which also has ginger and salt in it. I sell and ship everywhere. It's legal and declared. Good video! Uprated.

[znuff2able]

no instant coffee-steam the veggie-thanks

[bilbob7624]

What is "Melk?"....  :-)

[maboo2008]

Quiet on the set! Haha, love the diet, keep it up!

[loxety]

Whats the max carbs per day? I've been trying to stick to 20g or so

[loxety]

Thanks for the update! Looks yummy!

[SuperGozzy]

i noticed you use a lot off salt not good for blood presure gotta watch the beef broth its loaded with salt

[imitator777]

disgusting man no thanks for sharing lol

[valhala56]

i'M GOING TRULY PALEO, MY MEATS WILL BE RAW AND GAMEY.

[EWOKCAD]

@valhala56

I go raw korean too. Im hooked. Literally

[valhala56]

@EWOKCAD LOL :)

[EWOKCAD]

@valhala56

I always finish my meal with a nice pie. I feel so guilty indulging in creampie but it feels so good as a dessert doesn't it?

[GypsyHustled]

@EWOKCAD

George needs to do a workout vid to Karate Kid and Rocky music already!

[EWOKCAD]

@GypsyHustled

im sure that is next to do on his list.

I noticed your peyote recommendation is the higest rated now LOL

[valhala56]

@EWOKCAD I read this in the NewYorker about a overweight guy who checked in a NYC hotel,hired a escort and barbcue takeout. Anyhoo after eating barbcue and the hooker she slipped him a micky and when he woke he was dazed and confused and saw all the bloody ribs in the bed and he freaked out and jumped the window. It was 3 floors up so he survived with some broken bones.

Bad night with a hooker.

[EWOKCAD]

@valhala56

Bloody ribs?

[valhala56]

Again FIRST. Must be my lucky night. Let er rip George. I know you are a hellacious cook AND i WILL BE READY FOR SOME RAW MEAT!!!!