Active Release Technique-Yoga: Hip Pain

[dsgsu]

lol this reminds me of a porn movie

[phanigaadu]

Nice video though, was very knowledgeable

[Elasticsteel]

More chiropractors should learn this techniques. Much more effective then a "crack-crack" pelvic roll. Some of the techniques are very effective in flexibility training as well.

[laundrydaykate]

this was very helpful to me. thank you