hey hey! Have you tried - fast abs magic (should be on google have a look)? Ive heard some great things about it and my BF got detailed 6 pack abs and lost tons of belly fat with it
i seen your vid in late 08 and i lost 101lb the next year. thank you i was 250lb and i went down to 149lb :) you helped me on my dream bro. Your vid show healthy chose's, thank you again.
@hightohope897 lol, the good about it is that we are now having a good feeling about ourselves again, since I found out about the diet plans I do it immediately just be patience and do as they suggested it really works...If I'm not mistaken it's WeightLossAction.Info check if I'm correct.
I urge you to stop suggesting diet over regular soda. Diet soda contains artificial sweeteners that are highly toxic chemicals. However, getting people up and moving is terrific. Awesome motivating sumfight.
Wow, with this program the pound fell off almost instantly, Its to good to be true, and the best thing is it only cost me $5 for a 22 day trail, best choice I've ever made!
It's not hard to lose weight.. look at the vids on my channel... I lost 13 pounds in 3weeks.. You just have to know what you are doing.. You will have to just stick in there and be dedicated.. no excuses!!!'
Ahh don't listen to them your hair is cute. I've hadd ddr for years also wii fit. I once lost 25lbs in a month cuz I did that and stopped eating carbs. Wouldn't reccomend the no carbs tho cuz I gained back once I stopped. And now I'm vegi andnever drink soda. I lost 11 lbs again this year...just eat a lot of special k and slinfast plan plus gym an ddr again. I'm 149 now.
I tried to do what you did. I bought the dance revolution. But I had no idea how to follow the arrows. I thought it would be a video where I was watching people dance, and I would put my feet on certain places on the mat. Maybe it is because I'm 59 years old? Anyway I had to send it back and get a refund. I thought it would be perfect because I love to dance. Unfortunately, pop is not my downfall, sugar is. I guess I could try the oatmeal again with diet sugar.
you guys should google that atkin diet.... to lose weight fast, without exercise, all you gotta do is reduce your carb intake to 30-40g a day.. you will lose about 1 pound per day for the first 2 weeks, then your metabolism slows down to about half that rate. it has helped me lose 20 pounds in about 2 weeks
Wow! Thanks for the great ideas. I think they will go very well with the program I'm using through the reallifeforhealth website. Their system is really easy to use and it does everything. They have 1000's of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. I'm happy that there's no fad diets, pills, or required supplements. I'm really impressed with it, especially since they offer a free trial.
Soda is bad for you anyways! I drink a no calorie or sodium no carb drinks such as flavored water or flavored sparking water (which taste like a soda) drink. zero zero zero is the best. no guilt trip! you can purchase those in walmart its only .64 cents! lol I have ddr also. it's awesome. Im looking into wii active now (: to change things up!
Ye,losing weight is not easy, but it is POSSIBLE. There is so many OTHER (fun) ways to lose weight.. dancing to the music (2h/day) or playing soccer with kids.. So, no need to spend hours in gym. I just recently bought this ebook from weightlossdatabase.info and I am seeing some great results so far. 10 pounds in two weeks..If I remember correctly, ebook costed only $3. LOL. best $3 I ever spend. Simply google for: weightlossdatabase.info
Want to lose weight & help others do the same? How about share information and experience in a fashion that makes a difference and has been life changing for some? Take the Tour at (Easy.5minutetour) my website. My experience has been great, I dropped 19 pounds of body fat keeping lean muscle mass with no dieting! It stays off too! If you are serious about losing weight and maybe helping others in the process, take the Five Minute Tour! Get involved! It's incredible to help people get healthy!
Inspiring video, thanks for posting it. I'm trying my best to lose weight. I've been using the "Belly Blast" program and it seems to be working so far..
Terminator4fire your a fat ass a bitch from hell and a damn idiot what is your fucking problem !!!! He's helped alot of people you need to shut your god damn mouth and get a life !!!!!!
about your diet video ....first you look Queer ..second you look like you are on crack !........drinking soda ? you are an idiot !!!!.. a crack head with no brain !!!!.some one needs to beat the shit out of you ! do you have a mother and father ?? you are bastered child !!
about your diet video ....first you look Queer ..second you look like you are on crack !........drinking soda ? you are an idiot !!!!.. a crack head with no brain !!!!.some one needs to beat the shit out of you ! do you have a mother and father ?? you are bastered child !!
about your diet video ....first you look Queer ..second you look like you are on crack !........drinking soda ? you are an idiot !!!!.. a crack head with no brain !!!!.some one needs to beat the shit out of you ! do you have a mother and father ?? you are bastered child !!
about your diet video ....first you look Queer ..second you look like you are on crack !........drinking soda ? you are an idiot !!!!.. a crack head with no brain !!!!.some one needs to beat the shit out of you ! do you have a mother and father ?? you are bastered child !!
@Terminator4fire what the fuck man? Why would you do shit like this? ITs not like he put his video out there for you to talk shit about. He's not affecting you in any way, you chose to watch this video, and he's done more help then you'll ever do in your life time. Also I think you might have a problem and have to go around calling other people queer, and on crack. Because you are queer and are addicted to crack but don't want to tell anyone.
Great info, and yea, losing weight is not easy, but it's POSSIBLE. The think is that there is soo many OTHER ways to lose weight. For example, my favourite is dancing to the music I love (2h/day). Or playing soccer with my kids.. there is so many funny and simple methods out there, and you don't even need to spend hours in gym. I lost about 30 pounds already. All those methods I discovered at w w w weightlossdatabase.info <- this membership site is simply amazing and has some unique ways.
I feel like I should be watching an infomercial. at least its the right time for it...nearly 2:30am. but this guy is much too cocky for my liking...another reason i prefer fat guys
yes, this does work. ive lost 5 lbs in 5 days. i lose around 700 to 800 cal. an hour. ( if u play on difficult or expert more, u lose more cal. faster. of course u need to not just hit one target)
Losing Weight Is Easy, but loads of websites are unrealistic.. want the truth? - go to losingweightiseasy . wordpress . com - for completely free articles!
im 13 im 5.6 i weigh 130 i run daily eat fruit and drink water daily i avoid junk food ive cut down on my calories i only play my ps3 for 1-3 hours a day maybe less i do 5 push ups and 20 sit ups a day if i keep this up until october 31 thats in 2 months will i eventually loose 10 pounds i used to play for like 10 hours a day i ate junk food never drank water never exercised =] im not in great shape but im not lazy either so yeah you have any tips im trying to loose 10 pounds in a month or two
I have been doin this diet for 2 weeks and lost 10-15 pounds, I go running at 5:30pm and get home at 8:00pm, its a hardcore running, If I order food I get a salad and when I go out to eat I eat chicken and skip the fries, I drink diet coke but trying to switch to water. If anyone wants to try this out its really good. :)
i lost 27 kilos in 6 months,,,,its called working out and diet,,, no pop,,no bread,,no pasta,,,lots of vegtabels and fruits,,,and no dounuts or chocolates,,,,and working out like a mad man !
Looking for a weightloss community right here on youtube to share your goals with? Join our channel! Talk to people who share similar goals as yours and are going through the same journey as you.
Good Move on Switching from The Diet Soda To Water! Just a suggestion: You may consider replacing the Sweet n low with STEVIA. Stevia is an ALL Natural Sweetener that is about 5 to 10x sweeter than Regular Sugar. Keep on doing what you do and Be Good!!
I hate mny body but im brittish and dont drink pepsi/soda so i find it really hard but im actually gonna start weight watchers and my dream is to loose 4st in i dunno 9 month or sout.
LOL, well DDR really can work magic :-) It's important to realize that true change
starts with the person themselves and that most of these "lose weight fast and easy" programs are complete BS! In fact, the only program I've ever come across that produced real results was this: bit(dot)ly/lose_the_fat
LOL, well DDR really can work magic :-) It's important to realize that true change
starts with the person themselves and that most of these "lose weight fast and easy" programs are complete BS! In fact, the only program I've ever come across that produced real results was this: bit(dot)ly/lose_the_fat
@yoshiboo5 Milk has too much sugar (lactose). Cut it down to no more than 1 glass a day. A friend of mine did the same and noticed a difference just by doing that, nothing else. Personally, I would save milk for after a workout, when you can also throw in some chocolate.
I have another thing, sort of like DDR but it has yoga and all that other junk. i am going to try it. i need to lose 100lbs and you are an INSPIRATION!
ay ama try it out im a fucking fat ass i dont eat much but i do drink alot of soda i weigh 184 lbs and im foot im 14 years old can anyone help please cant find my penis no more please help
Going from regular soda to juice is a lateral move, in terms of calories. Orange juice has as many calories as regular soda. Diet soda has none. Granted juice has nutrients whereas soda is empty calories, but I think that with weight loss, diet soda is a better choice than juice.
when i hear that so many people loosing weight from now on i will never eat fat food and eat vegtabel in the morning and move more thanks you you inspired me
hey i lost 6 pounds from 168 to 162 yay i just walked 7 miles a day but now i am doing sumthing new i work out at the gym 60 mintues on the trade mill an 60 mintues on weight lifting an i have breakfast an a protein shake for lunch an one for dinner about 1000 calories a day soo ill write back with those results ^^ hehe
hey hey! Have you tried - fast abs magic (should be on google have a look)? Ive heard some great things about it and my BF got detailed 6 pack abs and lost tons of belly fat with it
sounchoy11 1 week ago
Comment removed
ivanlovr263 2 weeks ago
i seen your vid in late 08 and i lost 101lb the next year. thank you i was 250lb and i went down to 149lb :) you helped me on my dream bro. Your vid show healthy chose's, thank you again.
arrow290 1 month ago
Works fine for me
jonojms 1 month ago
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Works fine for me
jonojms 1 month ago
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The best way to lose weight fast. Check this out:
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JamesBlack1506 2 months ago
@sumfight I am trying to lose weight and ii want to know if, after you lost all that weight did you have loose skin
gettinghops 3 months ago
wow ur face is HOT
reiniervanbergen 3 months ago
@hightohope897 lol, the good about it is that we are now having a good feeling about ourselves again, since I found out about the diet plans I do it immediately just be patience and do as they suggested it really works...If I'm not mistaken it's WeightLossAction.Info check if I'm correct.
BeckerBlair 3 months ago 25
This has been flagged as spam show
one of the best methods to lose weight naturally from home visit / thedietsolutionprogramstart.comule.com
adrianaea1 3 months ago
I urge you to stop suggesting diet over regular soda. Diet soda contains artificial sweeteners that are highly toxic chemicals. However, getting people up and moving is terrific. Awesome motivating sumfight.
Tupoc4181 3 months ago
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Brilliant video!
Why should it be hard to lose weight. When it could just be so easy, healthy, and fun!
Check out our channel and follow the link to find out the truth about how easy it is to lose weight
USED BY THE PROS and even reveals some of the most kept secrets in hollywood about losing that weight and looking like a star.
eliteweightlossFAST 3 months ago
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Hi hi! Have you tried cleverous 402 diet (google it)? Ive heard some awesome things about it and my sister lost tons of weight with it.
khadka20 4 months ago
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Hello! Have you tried cleverous 402 diet (just google it)? Ive heard some amazing things about it and my father lost a ton of weight with it.
muhudu 4 months ago
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Hello friend. Are you overweight? Please go to the address within the brackets
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alexmerc256 5 months ago
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healthydiet.best3weightloss(dot)com
Tested and proven.
ALTeCLaNss 5 months ago
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Wow, with this program the pound fell off almost instantly, Its to good to be true, and the best thing is it only cost me $5 for a 22 day trail, best choice I've ever made!
bit. ly/pEsSc2
6packabdominal 5 months ago
good hair :)
greattuto 5 months ago 2
This has been flagged as spam show
It's not hard to lose weight.. look at the vids on my channel... I lost 13 pounds in 3weeks.. You just have to know what you are doing.. You will have to just stick in there and be dedicated.. no excuses!!!'
MyLifeIsUnperfect 5 months ago
it's good ,
midj4ever 6 months ago
im stealing ur hair :/
ZOMBIEMAN21897 6 months ago
Hi! Have you considered intellectus 424 diet (google it)? Ive heard some great things about it and my cooworker lost crazy amounts of weight with it.
sunany2k 6 months ago
See world? Video games ARE good for people!
SM71794 7 months ago
@SM71794 only the active ones. =)
menohaveaname 6 months ago
@menohaveaname True.
SM71794 6 months ago
Ahh don't listen to them your hair is cute. I've hadd ddr for years also wii fit. I once lost 25lbs in a month cuz I did that and stopped eating carbs. Wouldn't reccomend the no carbs tho cuz I gained back once I stopped. And now I'm vegi andnever drink soda. I lost 11 lbs again this year...just eat a lot of special k and slinfast plan plus gym an ddr again. I'm 149 now.
enchainedtreasures 7 months ago
You're doing a good thing for this world, seriously.
BellalAzimi 7 months ago 2
I tried to do what you did. I bought the dance revolution. But I had no idea how to follow the arrows. I thought it would be a video where I was watching people dance, and I would put my feet on certain places on the mat. Maybe it is because I'm 59 years old? Anyway I had to send it back and get a refund. I thought it would be perfect because I love to dance. Unfortunately, pop is not my downfall, sugar is. I guess I could try the oatmeal again with diet sugar.
Jewelryfromheaven 7 months ago
testing
Jewelryfromheaven 7 months ago
i went from 300 lbs to 112 in a year thanks
Ho3zk33 8 months ago
I used to weigh less until they took the arcade away from our mall. :< DDR is extremely fun though.
NecroKandii 8 months ago
Cut your hair, hippie
tiffyj85 8 months ago
why would you want to lose weight?
if you lose anymore weight you'll die!
P.safter watching your video it makes more sense....lol
Salamphoenix 9 months ago
why would you want to lose weight?
if you lose anymore weight you'll die!
Salamphoenix 9 months ago
@sumfight hey i will be getting ddr in like a month but is there anything i can do to lose weight until i get it
1012mikestar 10 months ago
I think it's super nice that you care so much about people. Keep up the good deeds. Peace!
Pinkspiderable 10 months ago
u look like a girl
punanibuzzed 10 months ago
@punanibuzzed
You act like a troll for being so rude to him!
He's super nice and cute so drop it..
Got it! Drop it! No one wants or cares what you think.
Pinkspiderable 10 months ago
HOW ABOUT IF YOU DON'T HAVE THAT DANCE THINGI? WHAT CAN BE A SUBSTITUTE TO THAT EX: SIT UPS EVERYDAY.. BUT HOW MANY.. I'D REALLY LIKE TO KNOW?
obikelaulbai 10 months ago
@obikelaulbai calm down caps lock. going for a run everyday will do so much more for you than just sit ups, DDR is cardio, like running
PnChic009 10 months ago
@PnChic009 thanks, but I was to lazy to put it back to non caps lock.. lol.. but thanks anyways
obikelaulbai 10 months ago
@obikelaulbai Start out at like ten and after that gets easy move up by like 5 before u no it ull be doing 50 situps in no time
oreocat5 8 months ago
@oreocat5 thanks :)
obikelaulbai 8 months ago
Watch my weight loss videos please!!! Thanx!!!
dwalker1311 10 months ago
you guys should google that atkin diet.... to lose weight fast, without exercise, all you gotta do is reduce your carb intake to 30-40g a day.. you will lose about 1 pound per day for the first 2 weeks, then your metabolism slows down to about half that rate. it has helped me lose 20 pounds in about 2 weeks
broomstickization 10 months ago
Wow! Thanks for the great ideas. I think they will go very well with the program I'm using through the reallifeforhealth website. Their system is really easy to use and it does everything. They have 1000's of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. I'm happy that there's no fad diets, pills, or required supplements. I'm really impressed with it, especially since they offer a free trial.
iggam0306 10 months ago
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hey guys please check my video. /watch?v=HzfRu2u62WQ leave suggestions. i wanna lose weigh.
SkinnyModelAysa 11 months ago
lol.. I thought this gay guy was Bruno .. shasha cohen .. lol
Reignunlimited 11 months ago
@Reignunlimited No one said he was gay. :\
AngryFPSnerd 11 months ago
i love oatmeal
crazyloverblue 11 months ago
nice eyes :P
chrisbartley88 11 months ago
ddr is 20x better than wii fit
mrrandomguy98 1 year ago 33
@mrrandomguy98: Ikrr
mariana98wow 4 months ago
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@mrrandomguy98 Awesome video! Check out more Fast ways to lose weight techniques here tinyurl@com/Quick-ways-of-loosing-weight :)
M89ZY 2 months ago
I really want to buy that game now it looks so fun and i need to lose weight!! thank you!
does anybody no how much is it? in Canadaian dollars? for wii
Ritzgurl75 1 year ago
@Ritzgurl75 wii is for retarded little boys who like to stick the shit out of themselfs with the wii mote
THUMBS UP IF U AGREE
chessecaketv 1 year ago
julien13526[dot]elite-weight-loss-package[dot]com
tijuliens 1 year ago
dude im gonna get it soon!
machocamach016 1 year ago
i weigh 220 lbs now and i want to weigh 135. im hoping i can do this! gonna start in february =) ddr i must get LOL
kimers7685 1 year ago
You always give huge value:)
Drop by & say hi:)
Barry Cross - - - WeightLosssolutionsTV
weightlosssolutiontv 1 year ago
Soda is bad for you anyways! I drink a no calorie or sodium no carb drinks such as flavored water or flavored sparking water (which taste like a soda) drink. zero zero zero is the best. no guilt trip! you can purchase those in walmart its only .64 cents! lol I have ddr also. it's awesome. Im looking into wii active now (: to change things up!
ViewerLauren 1 year ago
Ye,losing weight is not easy, but it is POSSIBLE. There is so many OTHER (fun) ways to lose weight.. dancing to the music (2h/day) or playing soccer with kids.. So, no need to spend hours in gym. I just recently bought this ebook from weightlossdatabase.info and I am seeing some great results so far. 10 pounds in two weeks..If I remember correctly, ebook costed only $3. LOL. best $3 I ever spend. Simply google for: weightlossdatabase.info
coreyWonderland 1 year ago
This has been flagged as spam show
watch this youtube.com/watch?v=MOjIOQwfdYs
angles321 1 year ago
Her's my diet plan:
1.Go ono a diet
2.Run at night in your local park (or area where you live)
It's long, It's slow but most effective.
kidewinks 1 year ago
Want to lose weight & help others do the same? How about share information and experience in a fashion that makes a difference and has been life changing for some? Take the Tour at (Easy.5minutetour) my website. My experience has been great, I dropped 19 pounds of body fat keeping lean muscle mass with no dieting! It stays off too! If you are serious about losing weight and maybe helping others in the process, take the Five Minute Tour! Get involved! It's incredible to help people get healthy!
MrSuperfood1 1 year ago
thank you this helped so much i lost 200 pounds when i was 365 pounds
momojr4 1 year ago
you-can-lose-weight.weebly . com
SkippedProductions 1 year ago
man you remind me of my friend dylan lol
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peterwinningmethod 1 year ago
ddr should sponsor you
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TaylorWmh 1 year ago
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Inspiring video, thanks for posting it. I'm trying my best to lose weight. I've been using the "Belly Blast" program and it seems to be working so far..
BellyBlastProgram(dot)com
Have you heard of it?
UFCFights11 1 year ago
hyper verbal.
plutoplatters 1 year ago
awesome man ....imma follow this
hekma 1 year ago
this guy look like my sister...
pantanapele 1 year ago
thank you for the information i want to loose wight fast
TheSkaterbrothers 1 year ago
Terminator4fire your a fat ass a bitch from hell and a damn idiot what is your fucking problem !!!! He's helped alot of people you need to shut your god damn mouth and get a life !!!!!!
sds1991able 1 year ago
@sumfight would just dance or kinect xbox 360 work?
DEGRASSIIZE 1 year ago
you are awesome! SO inspirational..
nathalienotw 1 year ago
This has been flagged as spam show
about your diet video ....first you look Queer ..second you look like you are on crack !........drinking soda ? you are an idiot !!!!.. a crack head with no brain !!!!.some one needs to beat the shit out of you ! do you have a mother and father ?? you are bastered child !!
Terminator4fire 1 year ago
This has been flagged as spam show
about your diet video ....first you look Queer ..second you look like you are on crack !........drinking soda ? you are an idiot !!!!.. a crack head with no brain !!!!.some one needs to beat the shit out of you ! do you have a mother and father ?? you are bastered child !!
Terminator4fire 1 year ago
This has been flagged as spam show
about your diet video ....first you look Queer ..second you look like you are on crack !........drinking soda ? you are an idiot !!!!.. a crack head with no brain !!!!.some one needs to beat the shit out of you ! do you have a mother and father ?? you are bastered child !!
Terminator4fire 1 year ago
queer bitch !
Terminator4fire 1 year ago
@Terminator4fire UMADBRO?
LOLUMAD54 1 year ago
This has been flagged as spam show
about your diet video ....first you look Queer ..second you look like you are on crack !........drinking soda ? you are an idiot !!!!.. a crack head with no brain !!!!.some one needs to beat the shit out of you ! do you have a mother and father ?? you are bastered child !!
Terminator4fire 1 year ago
@Terminator4fire lol why do you come to videos just to talk shit, sorry your a fat loser.
Hard2KillGaming 1 year ago
@Terminator4fire how about you find a life?
koki41182 1 year ago
@Terminator4fire what the fuck man? Why would you do shit like this? ITs not like he put his video out there for you to talk shit about. He's not affecting you in any way, you chose to watch this video, and he's done more help then you'll ever do in your life time. Also I think you might have a problem and have to go around calling other people queer, and on crack. Because you are queer and are addicted to crack but don't want to tell anyone.
MrLecours 1 year ago
@avantguarded
He looks very Los Angeles it looks kool. but thats the style.
WonderWomanFan4life 1 year ago
nice lie buddy u cant lose wieght that easy...
blakasassin1 1 year ago
it's breakfast time while i'm watching this. I was eating oatmeal. :)
Shadowbangg 1 year ago 50
@Shadowbangg Oatmeal is sweet, check out the McDougall diet and durianrider, dr doug graham, both are amazing stuff. =) God bless. =)
Mekelsior 8 months ago
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pttugasuk 6 months ago
This has been flagged as spam show
Great info, and yea, losing weight is not easy, but it's POSSIBLE. The think is that there is soo many OTHER ways to lose weight. For example, my favourite is dancing to the music I love (2h/day). Or playing soccer with my kids.. there is so many funny and simple methods out there, and you don't even need to spend hours in gym. I lost about 30 pounds already. All those methods I discovered at w w w weightlossdatabase.info <- this membership site is simply amazing and has some unique ways.
odomliu52 1 year ago
I feel like I should be watching an infomercial. at least its the right time for it...nearly 2:30am. but this guy is much too cocky for my liking...another reason i prefer fat guys
ArielDarkBlade69 1 year ago
This has been flagged as spam show
This is online place to find naughty women ***mworld5.info***
TarynViviana 1 year ago
38 ppl is to fat ti like this video
lillasyra 1 year ago
@lillasyra i guess im fat, ( that i am sort of) cause why like it? its pointless
fiftypgirl1 1 year ago
you are my inspiration i need to lose about 50 pounds
BowToMySkill 1 year ago
diet soda causes kidney stones for everyone out there thinking that switching to diet soda is ok...LOOK IT UP BRO
RjMAGNO91 1 year ago
if i diet can i get a date with you dude ?
vinandwes 1 year ago
They have an exercise mode, and it doesn't care if you hit the buttons right or not.
veggirl2011 1 year ago
wtf are you talking? complete waste of my precious time.
moronVictoria 1 year ago
@moronVictoria Precious?
Brenden198 1 year ago
@Brenden198 > for me - yes
moronVictoria 1 year ago
I'vee only just Starteed doing it.. ( ;
Hopee it works FINGERS CROSSED 'NUFF LOVE.<3 xx
kaishabbz 1 year ago
SUBBED! :)
nimmason 1 year ago
yes, this does work. ive lost 5 lbs in 5 days. i lose around 700 to 800 cal. an hour. ( if u play on difficult or expert more, u lose more cal. faster. of course u need to not just hit one target)
0rt3ga15 1 year ago
dude i lost about 70lbs by doing what u said 2 do
but i dont have ddr. i play we sports and all that kinds of stuff. and i amreally happy that i lost so much wait. thanks alot
iloveu1860 1 year ago
@iloveu1860 how long did that take
LpJunior537 1 year ago
Losing Weight Is Easy, but loads of websites are unrealistic.. want the truth? - go to losingweightiseasy . wordpress . com - for completely free articles!
lwieblog 1 year ago
does oat meal cookies work?
boy10113x 1 year ago
@boy10113x no
sk8ter555100 1 year ago
@boy10113x That comment made my day :)
ThexDoctorsxLie 1 year ago
im 13 im 5.6 i weigh 130 i run daily eat fruit and drink water daily i avoid junk food ive cut down on my calories i only play my ps3 for 1-3 hours a day maybe less i do 5 push ups and 20 sit ups a day if i keep this up until october 31 thats in 2 months will i eventually loose 10 pounds i used to play for like 10 hours a day i ate junk food never drank water never exercised =] im not in great shape but im not lazy either so yeah you have any tips im trying to loose 10 pounds in a month or two
DuMb2Qu1cK 1 year ago
Such great skin!! :)
hollybear61 1 year ago
This has been flagged as spam show
Want to lose weight fast ? check this out bit. ly/9l7myJ
puiahappy 1 year ago
iz dat justin beiber
jamesbond99able 1 year ago
I have been doin this diet for 2 weeks and lost 10-15 pounds, I go running at 5:30pm and get home at 8:00pm, its a hardcore running, If I order food I get a salad and when I go out to eat I eat chicken and skip the fries, I drink diet coke but trying to switch to water. If anyone wants to try this out its really good. :)
carrde72 1 year ago
i lost 27 kilos in 6 months,,,,its called working out and diet,,, no pop,,no bread,,no pasta,,,lots of vegtabels and fruits,,,and no dounuts or chocolates,,,,and working out like a mad man !
313bigworm 1 year ago
i dont train. but just started doing 100-200 situps a day. got any help? xD
jonar123456789 1 year ago
i lost 3000 calories in one hour by wanking...
fizwan 1 year ago
Looking for a weightloss community right here on youtube to share your goals with? Join our channel! Talk to people who share similar goals as yours and are going through the same journey as you.
AsTheStarsFaIl 1 year ago
Good Move on Switching from The Diet Soda To Water! Just a suggestion: You may consider replacing the Sweet n low with STEVIA. Stevia is an ALL Natural Sweetener that is about 5 to 10x sweeter than Regular Sugar. Keep on doing what you do and Be Good!!
PEACE!!
loseweightfast123 1 year ago
35 people didn't lose enough weight D:
NasalBlast 1 year ago
I love your videos! You are so sexy! I just love watching you and i enjoy all your advice videos, they are really helpful. Thanks!
pinkcherrygold 1 year ago
LMFAO !!! what a fag
UnleashedPitz 1 year ago
you know what i am actually going to try a couple of thing cos of you thanx
UberAussy1993 1 year ago
I hate mny body but im brittish and dont drink pepsi/soda so i find it really hard but im actually gonna start weight watchers and my dream is to loose 4st in i dunno 9 month or sout.
Gonna give this a try - sound really good x x x
cheers for the tips pal x
tealyboy 1 year ago
This has been flagged as spam show
lose weight with my music
weightlossmusic[dot]blogspot[dot]com/
repleace the [dot] with a dot "."
or vosit my chanel and click on link ( on website section)
WHEIGHTLOSEMUSIC 1 year ago
bs dudette, you were never fat, you always had that skinny girl look!!!
drumd0j0 1 year ago
Wheres the before and afteR?
RunescapePwnerhunter 1 year ago
LOL, well DDR really can work magic :-) It's important to realize that true change
starts with the person themselves and that most of these "lose weight fast and easy" programs are complete BS! In fact, the only program I've ever come across that produced real results was this: bit(dot)ly/lose_the_fat
AlFord82 1 year ago
This has been flagged as spam show
LOL, well DDR really can work magic :-) It's important to realize that true change
starts with the person themselves and that most of these "lose weight fast and easy" programs are complete BS! In fact, the only program I've ever come across that produced real results was this: bit(dot)ly/lose_the_fat
AlFord82 1 year ago
Way cool on the weight loss, and your encouragement of others. Now tell us how you get your hair so soft and shiny looking.
Texas3Step 1 year ago
This has been flagged as spam show
thats the best lose weight formula on the market freeloseweightfastandeasy.info i lost 36 pounds in 8 weeks check it out
onasis16 1 year ago
everybody gets justin bieber haircut when lose weight :D
bata97 1 year ago 79
@bata97 Look at the date of this video.
BiiiitchWithTheFace 1 year ago
@bata97 I Know i will!
VideoGameLogic 1 year ago
@bata97 this video was before justin bieber wth?
SweetDee101 1 year ago
@bata97 he was before justin bieber.
eviebee012 1 year ago
@bata97 he posted this vid in 2007 when justin bieber was just a kid on youtube
TheWhiskas2 1 year ago
don't be mislead! fitnwellnesstruth. com is where the useful effective info is! got me shredded!
hoooooforshoooo 1 year ago
drink water dont eat fodd drink lots of water your body will feel like its full
fadbz99 1 year ago
i gotta question...
is milk good? i drink 6 glasses a day. soo yea.. lol
yoshiboo5 1 year ago
@yoshiboo5 Milk has too much sugar (lactose). Cut it down to no more than 1 glass a day. A friend of mine did the same and noticed a difference just by doing that, nothing else. Personally, I would save milk for after a workout, when you can also throw in some chocolate.
kittnkillr 1 year ago
@kittnkillr Alright, thanks!!!
yoshiboo5 1 year ago
you're a tool dude. stop talking like a douche.
MarieFrances 1 year ago
ive lost 100 pounds too...... the same 10 pounds 10 times
ShowStoppa1590 1 year ago
@ShowStoppa1590 I hear that!
ThexDoctorsxLie 1 year ago
ok i just want to see a pic of u overweight ...
victoriaamada 1 year ago
hhhahhahahah u r a real gayyyyyyyyy dude
minx6870 1 year ago
Hmmm...any pre fat loss pics?
Bzdi138 1 year ago
he looks gay
Elduardo11 1 year ago
Comment removed
rickyroo1234 1 year ago
how long do u think it would take to lose 50 pounds?
RabbitLover479 1 year ago
You are some one i look up to now :D
HinataLover113 1 year ago
I have another thing, sort of like DDR but it has yoga and all that other junk. i am going to try it. i need to lose 100lbs and you are an INSPIRATION!
BastisWifey07 1 year ago
Can you take a breath between sentences please?
greekluv85 1 year ago
when i was 11 i was 8 STONE : ' (
But when i saw your video im 13 now and im...........6 STONE I LOVE U DUDE:-D
camzio10 1 year ago
@camzio10 whats 8 stone ? :P
TheZembas 1 year ago
wow that's amazing
TheMsnese 1 year ago
love you..:P
Jolieprincesse1812 1 year ago
can anybody tell me where i can see the original video he made a year ago???
rikkiloveskpop 1 year ago
ay ama try it out im a fucking fat ass i dont eat much but i do drink alot of soda i weigh 184 lbs and im foot im 14 years old can anyone help please cant find my penis no more please help
xcyro 1 year ago
Going from regular soda to juice is a lateral move, in terms of calories. Orange juice has as many calories as regular soda. Diet soda has none. Granted juice has nutrients whereas soda is empty calories, but I think that with weight loss, diet soda is a better choice than juice.
Thrifty032781 1 year ago
thank you so so much! You have really inspired me!
emoheartsJR 1 year ago
whats wrong wit eggs lol
devil666sommon 1 year ago
my parents buy me fast food.because they are always working,
is there a food out there that can fill me up and is easy enough to cook in a microwave?
AHScrewedu 1 year ago
dude i lost 56 lbs
thx thx thx thx thx thxthx thx thx thx thx thx thx thx thx thx thx thxthx thx thx thx thx thx thx thx thx thx thx thxthx thx thx thx thx thx thx thx thx thx thx thxthx thx thx thx thx thx thx thx thx thx thx thxthx thx thx thx thx thx thx thx thx thx thx thxthx thx thx thx thx thx thx thx thx thx thx thx thxthx thx thx thx thx thx thx thx thx thx thx thxthx thx thx thx thx thx thx thx thx
thx thx thx thxthx thx thx thx thx thx thx thx thx thx thx thxthx thx thx thx thx
ducttapemasterful 1 year ago
when i hear that so many people loosing weight from now on i will never eat fat food and eat vegtabel in the morning and move more thanks you you inspired me
mactober123 1 year ago
hey i lost 6 pounds from 168 to 162 yay i just walked 7 miles a day but now i am doing sumthing new i work out at the gym 60 mintues on the trade mill an 60 mintues on weight lifting an i have breakfast an a protein shake for lunch an one for dinner about 1000 calories a day soo ill write back with those results ^^ hehe
lostNlemons 1 year ago
U know how long i have been telling ppl to get DDR.
Gabriolus 1 year ago
you are hot and i will beat you in DDR i am the champanytime anyday jk
iGuard96 1 year ago
Your hot
13singerbrianna 1 year ago
i wanna see ur before and after pictures .. lol, proof!
nooobii 1 year ago
@nooobii Yes!
GOSHENCETOO 1 year ago
what have people been doing?
stattotb 1 year ago