power dumbell exercises: GFitt.com

[gmanaguirre21]

I do these types of exercises once a week at the most. Not sure if everybody needs to move heavy weights at a fast tempo... but it's nice to know that if you need to you can.

[BaskederBronx]

no sabes como te estás rebentando el cuerpo...

[68782]

is des behindert xDxDxD

[melbusefi]

I just discovered the super swing, and now these... Thank you!

[seanpaul4192]

dachte dass sowas wegen dem schwun schlecht für die gelenke wäre :-/