50kg dumbell shoulder raise high reps

[volcomrox123]

LOOK AT UR FORM U FAT FUCK

[Paul27chocolate]

Sorry, but that just doesn't look like 50kg. Those blue weights look like tens! If they are 15kg each, then with the smaller weights and the bar it would be 51.5kg (if the smaller ones are 2.5), but that looks like a standard spinlock bar, so I reccon it's 41.5kg not 50.

[mathewaussie]

cool cool bit of a trade of sometimes with technique and a higher weight

[kingofcraig]

Err... Well I think you need to just balance more and try less weight (the form is a little off) but not having ago.

[mathewaussie]

yep sure thing mate u have caught me out

it shows the weight in kgs on the weight in this video, maybe get an lcd screen buddy.

[headbangers67]

this is like 25k at the max

[mathewaussie]

thanks for your comments, not to sure what strong guys lift for this particular exercise, trying to find records for all exercises and break some in the future when i get stronger

[taipan342]

damn dude your a machine - can ronnie coleman even raise 50kg??