Added: 1 year ago
From: buckangelent
Views: 6,093
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  • wow good idea, i feel like an idiot i never thought of these.

  • i'll try it, its the first time i see this exercise well this variation for pecs, thanks man

  • So I noticed you keep the weights tight together when you push them up. Do you feel like that's a better work out than holding them apart to the sides of your chest (as if you were holding a bar)?

  • Thank you for sent,

    Good power of your build-bodybuilding more deep in your muscle.

  • how many pounds you got there?

  • You looked better when you were a women

  • @Evilkevin3 so did u

  • @Evilkevin3 "a women"

  • Can you do this exercise on a flat bench to target upper pecs or should the bench always be inclined?

  • @itp79 yes you can do flat but the upright slight incline really hits the upper chest which is very hard to build. Next I will show you another cool upper chest exercise.

    WOOF

  • mmm buck you are so gorgeous - a very handsome dude!!!  WOOF!!!

  • Thank you for uploading this Buck. For someone like me who is just getting started with my medical transition, the tips you give are well appreciated. Your an inspiration and I thank you for it.

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