How to Have a Healthy Diet with a Busy Schedule : Importance of Fruits & Vegetables in Diets

[luffynaila01]

good.........

[LoserSex101]

That was sooooooo awkward. . .

[kosamaofficial]

Fruits and vegetables are essential for a healthy diet



[moe0590]

humans are meant to eat like this= vegetables,grains,fruits,nuts,­seeds,beans,-daily, weekly(once or twice perweek)-chicken, meat, poultry (1 chicken breast, 1 steak, etc)

[xhen12]

@moe0590 Completly agree with you.

[MsNicoleTarbuck]

@fugiboo

A calorie is a calorie, it's entirely possible to over eat even healthy foods. Also, unless you know her personally, you have no right to judge any aspect of her life, as you have no idea what sorts of factors might be contributing to her current weight. You should really check your language too, nobody likes an immature or negative person.

[redneck500]

@MsNicoleTarbuck +1

[xhen12]

@fugiboo Its all healthy weight, skinny doesn't always mean healthy!

[SOUPRUN01]

@xhen12 You can have internal fat.

[BogusBoy2121]

@fugiboo You really are a pathetic person.I bet you are a looser in real life,why return to your shcool boy routes of calling names to someone who has made time to HELP others.Im a peaceful person,but if you made this comment infront of me i would punch you to the floor,you pathetic looser.

[KhmaiBodian559]

hey is it better to eat a small portion of a snack/ junk food or to eat a more healthier food like cereal or soup but alot of it so that u get full?

[Scrabbler27]

Trouble some people don't like all fruit. I sometimes eat apples, I don't like oranges

[OAKTOWN61]

Good job on this vid. Way to stay composed and not come across nervous! And yes, she is hot. lol Because she's educated and... natural. That's attractive. But I'm married, so. I didn't say that. lol

[EricSchwin22]

This is a good tip...thank you so much

[wjaiv]

That's a bowl not a basket...just saying.

[Thankots]

@wjaiv That what my first thought too.

[Funkman2069]

aminals

[tweety9102]

my mom rarely cooks so i eat at my dads(because she and my dad have day jobs) :(

[Crave88evarC]

You are hot!

[lamala350]

did you know that the vegetables that you eat every day are grown with fertilizer. And where do you think that fertilizer comes from? That fertulizer is made mostly from manure ( cow crap ) and human waste. And this practice is really environmentaly friendly.

[horseloverx88]

hahahah but sooo true!! i like fruit