ok the kid is obviously ripped but those curls were terrible form adn hes 155 n im 160 n hes more ripped then me n i bench 10 more lbs then him so thats wierd cuz i thinku coulda dnt more on the bench.
lol... your definately usuing way too much weight on your curling bar, becuase your form went to shit real fast. Abviously what you are doing is working for you, but new lifters need to remember that Form is the biggest issue with lifting, not the amount of weight. learn to work the muscle FIRST, then add on the heavy weight...
It is plain hard work. Every day three times a day he is on the wieghts. he pushes himself harder than anyone else I've ever seen. Constantly setting tougher goals for curls or lifts etc. Give the kid credit !!!
omg. we have the same age. of course im a girl. but isn't her pushing himself far enough? i mean omg. my friends aren't like that his body looks 25. and he is 17 :)
great physique, he shoulde get into competing sometime, the onlything he has to work on is not bringing his hands so close to his shoulders on that front duoble, his fore arms and bi's should make almost a right angle.
that fatass is josh's dad. but why you saying this word? "fatass" why? you fucking ugly bitch. you are hiding back your monitor and you saying this word to somesones. if you real man go and say this word that fatass.
thats nuthin...im same age, same height, same weight, and i can do MUch more then that...he struggles to curl the 45.. what a bitch, i do 4 set of 8 reps with that... ps, if he can already bench 300 lbs, but is still that weak on every other muscle.. ur bullshittin PUSSY!
Homie ur nothing for being 17. Im 16 and im twice the size of you. Your dad hypes you up way too much. Watch me curl the 45's EASILY. The only thing that impressed me was the music haha
Yeh - but Josh is hot! Seen your vids - your not. Just big ball'o'muscle - not atractive. He has muscle, but its defined - go take a roid injection or something!
Hey is there anything you did that made your stronger before beginning to lift weights? You seem to be very strong for only workout out for a year. I've been working out seriously for only about 7 months now and nowhere near where you are. Also, do you have any tips on how to improve your bench press? I've been stuck at the same weight for over 2 months now and it's very frusterating to get over that hump. Thanks a lot man and good luck in the future!!
No. Nothing special. He was bored and had no transportation and nothing to do to get away from every day things so started working out hard. First lifts were in the 135# range for the bench press. His first max on bench was 145# LOL. He is a very determined guy. When he puts his mind to it he will get it done. His goal was 250# bench press by 18 YO. He got that so easily that he made a new goal of 300# bench by 18 and did that also.
When he works out it is very intense. The vids do not show that very well. He is slowing it down so I can get it on camera. He goes from bench to curls to push ups to pull ups to flys to triceps curls so fast it is dizzying. Always maxing out on the weight and reps till he is worn out. Amazing to watch.
yay im glad im kinda like him then. i started to lift about 1/2 a year ago and im way bigger than i was hopefully ill be satisfied in about 1 year and keep going from there. hes in excellent shape tho gj
Somebody else asked (w. any reply), but what IS his eating plan like? Does he drink lots of protein shakes and eat little or the other way around? I'm trying to get my abs to show and I can feel them, but not yet see them...
He eats like a typical teenager, but just a bit less. He says that you have to starve to have good abs, but he is really kidding about that. He knows he has to eat to build mass and that is his immediate goal. No suppliments. Loves chocolate LOL. Typical teenager stuff.
Josh is doing preacher curls with the 115# barbell 8 reps, then 5, then 4. His max bench is 305# once. He does 3- 4 rep sets with 275#. He does 4 10 rep sets with 225#. 5 ten rep set of flys on the machine with 160# and can do 2 reps with that weight and his GF who weight 115 standing on it. Astonishing to see. I'll try to get it on tape this week.
well, hell, I wouldn't work legs in jeans but upper body all the time. Saturday in for an hour, tank or wifebeater n towel, do it and leave. Quick pump.
I think the guy filming him should also work out with him lol he's makin the kid work out but yet that doesn't give him the want to work out as well.. It seems like this guy is living his "dream" of being a bodybuilder through this kid ...but then again that is my opinion
this kid is strong, but that strong for his age. I'm 15 years old, 140lbs and almost as strong as him. stronger in some lifts. he's alright though. haha "hardcore" lifting area.
You kids are all fucking weaklings & always will be. You're also ugly as fuck! Bodybuilding is for mature studs who have been doing it for 20 years, like me. Fucking pussies... LMAO.
The only workouts that he does for his shoulders are the shrug with 40# dunbells. usually 4 sets of 10, and for the other he lifts 20# dumbells out to each side while standing. He does 5 sets of 10 and at the top of each lift holds it for a count of five.
lol I dont really know what to say. I think to all of his critics I would say back off. And anyone accusing him of the roids is really really stupid and you dont know what your talking about. Im 15 and just accomplished 275x4 last saturday. But Leg lifts are harder to build up and I would like to see this guy doing deadlift or squat or something like that...
No drugs, no chemicals just plain old hard work and dedication. I have never seen anyone with as much drive as him. Bench pressed 275# last week. 125 lbs more than he weighs. He is just 30# shy of double his body weight. He'll hit double his body weight in 6 months or less. (probably a LOT less). How many other people can do that? I'll post the vid of the 275# lift this week. I just posted these so some people would be inspired by him. Jeees guys give the kid a break !!
If you have ever seen a person that uses 'roids, you would realize he doesn't. As for the "vanity muscles" comment...you do realize not everyone wants to be a pot bellied guy benching 500 lbs. Some people train to look good. It is called "bodybuilding". It's this new phenomenon...sweeping the nation.
And what is the purpose of a big bench again? Oh yeah ego boost in the gym from men. What is the purpose of a nice looking body? Oh yeah, ego boost from girls that think you are hot.
Bodybuilders aren't as strong as they look, that's the big problem I have with them. When you devote so much time to real overall strength, you look down on people who do it only for vanity. So he's ripped at 155lbs, big deal. I was at 10% bodyfat at 200lbs With a 305lb bench, 410lb squat, 200lb clean, and a 435lb deadlift, I look down upon people who look like they got it, but don't. When I played football, real strength won games, not cool uniforms...
He's not on roids and isn't that big - - you idiots keep fueling the ego. The fact that someone would put a video like this on the internet is pathetic.
That kid's so built he must be taking 'roids! Right. bubbabohi, you're an idiot. If anyone has a decent build some asshole who's too lazy to do it himself assumes he's using. Jealousy is a sick emotion.
It's not about looking strong, it's about being strong. When you can bench 100lbs. more than you weigh, it'll be impressive. These are just vanity muscles...
would be nice if you focussed the camera
italianguy63 9 months ago
wouldn't mind having ur meat in my mouth.
werytraveler 1 year ago
honestly wtf mate.. do you like fish?
xxsmithymarraxx 1 year ago
lmao another video of a twig lifting weights who thinks hes big haha. anyone who weighs 150lbs usually has abs lol
BTBAM13 1 year ago
Bad form on the curls, good job anyways =)
nemesisniN 2 years ago
nothing worse then a great looking guy with a hot body!! lol great job
pennstate332002 2 years ago
u are damn hot...i saved all of your videos!
well, keep posting...
datof 3 years ago
hot arms
rolledupsleeves 3 years ago
ok the kid is obviously ripped but those curls were terrible form adn hes 155 n im 160 n hes more ripped then me n i bench 10 more lbs then him so thats wierd cuz i thinku coulda dnt more on the bench.
9mmmark 3 years ago
lol... your definately usuing way too much weight on your curling bar, becuase your form went to shit real fast. Abviously what you are doing is working for you, but new lifters need to remember that Form is the biggest issue with lifting, not the amount of weight. learn to work the muscle FIRST, then add on the heavy weight...
FFEMT152 3 years ago
This must be genetics for this kid
masmike 3 years ago
It is plain hard work. Every day three times a day he is on the wieghts. he pushes himself harder than anyone else I've ever seen. Constantly setting tougher goals for curls or lifts etc. Give the kid credit !!!
dazed952 3 years ago
That's WAY too much. Tell him to research "overtraining".
neatofrito1618 3 years ago
lol. hahah
gretch165 2 years ago
omg. we have the same age. of course im a girl. but isn't her pushing himself far enough? i mean omg. my friends aren't like that his body looks 25. and he is 17 :)
gretch165 2 years ago
Yummy
staraction 3 years ago
yo .. lookin good there bro.. keep pumpin
buffdarren 3 years ago 2
he is the face of a ten year old and the body of a 25 year old. looks weird ..
nelesells 3 years ago
Yeah I wish I looked so wierd. :-(
marksmith46 3 years ago
B-E-A-U-T-I-F-U-L
usmcnla 3 years ago 2
mother fucker is in top shape. what ab workouts do you do?
flyboi98 4 years ago 2
nice body!..how is your tall? can you say please..
harunr1 4 years ago
youve got a good body there, but you still need to gain more mass
dimajoon 4 years ago
HE SHOULD DO PORN FOR SEAN CODY
foxygirl696969 4 years ago 2
great physique, he shoulde get into competing sometime, the onlything he has to work on is not bringing his hands so close to his shoulders on that front duoble, his fore arms and bi's should make almost a right angle.
scondore 4 years ago
damn hes so cute! is he single?
jobabemomma 4 years ago
good job
G3LSTON 4 years ago
he has a very good body.
jorninorion 4 years ago
not bad, but ya im gonna try to get cut like that too.
WuzzUp87 4 years ago
that fatass is josh's dad. but why you saying this word? "fatass" why? you fucking ugly bitch. you are hiding back your monitor and you saying this word to somesones. if you real man go and say this word that fatass.
ty888881 4 years ago
i lift a bit more than you, but i dont look as cut, you look really good, symetry aswell keep it up man!
xsoulconnectionx 4 years ago
The guy looks awesome. That's what I want to look like. I'm getting there.
shirtlessforever2000 4 years ago
fuck lookin all cut up and shit...id rather be strong and big then look cut and weak.
phusion974 4 years ago
agree dude people who dont lift think the person with the most rip is the strongest
warfreak91 4 years ago
o ya and how strong do u think u are ? probably a fatass who is shit
exterminator357 4 years ago
mmm josh, is a hottie<3
MissToxicLove 4 years ago
thats nuthin...im same age, same height, same weight, and i can do MUch more then that...he struggles to curl the 45.. what a bitch, i do 4 set of 8 reps with that... ps, if he can already bench 300 lbs, but is still that weak on every other muscle.. ur bullshittin PUSSY!
ABer442 4 years ago
wheres the video to prove it? Your the one who's full of shit. Go feed your snake - weirdo!
drm0x 4 years ago
aight lets get a wrestling match going, u vs. josh. bet josh wins, he is incredibly strong and muscular
siaconoliftr 4 years ago
wow ur a real tough guy ....u jealous becuz this guy can out bench u ?
exterminator357 4 years ago
Your lats need hell of a workout
Alfzz 4 years ago
Homie ur nothing for being 17. Im 16 and im twice the size of you. Your dad hypes you up way too much. Watch me curl the 45's EASILY. The only thing that impressed me was the music haha
hitnquit69 4 years ago
Yeh - but Josh is hot! Seen your vids - your not. Just big ball'o'muscle - not atractive. He has muscle, but its defined - go take a roid injection or something!
drm0x 4 years ago
Yeah his work ethic is excellent. Does he workout a muscle just once a week?
chiefsfan06060707 4 years ago
Hey is there anything you did that made your stronger before beginning to lift weights? You seem to be very strong for only workout out for a year. I've been working out seriously for only about 7 months now and nowhere near where you are. Also, do you have any tips on how to improve your bench press? I've been stuck at the same weight for over 2 months now and it's very frusterating to get over that hump. Thanks a lot man and good luck in the future!!
chiefsfan06060707 4 years ago
No. Nothing special. He was bored and had no transportation and nothing to do to get away from every day things so started working out hard. First lifts were in the 135# range for the bench press. His first max on bench was 145# LOL. He is a very determined guy. When he puts his mind to it he will get it done. His goal was 250# bench press by 18 YO. He got that so easily that he made a new goal of 300# bench by 18 and did that also.
dazed952 4 years ago
When he works out it is very intense. The vids do not show that very well. He is slowing it down so I can get it on camera. He goes from bench to curls to push ups to pull ups to flys to triceps curls so fast it is dizzying. Always maxing out on the weight and reps till he is worn out. Amazing to watch.
dazed952 4 years ago
I want to know how long it has taken him to develop those biceps, they look like baseballs.
masmike 3 years ago
how tall is he?
jermerf 4 years ago
5'8" and about 150#.
dazed952 4 years ago
yay im glad im kinda like him then. i started to lift about 1/2 a year ago and im way bigger than i was hopefully ill be satisfied in about 1 year and keep going from there. hes in excellent shape tho gj
zkrugh 4 years ago
when did he start to lift weights?
zkrugh 4 years ago
Almost one year ago. Did it a lot at first and tapered off a bit. Now works out about 3 times a week but each workout is intense.
dazed952 4 years ago
did he ever wrestle or play sports in hs
dlloyd07 5 years ago
No.
dazed952 4 years ago
Somebody else asked (w. any reply), but what IS his eating plan like? Does he drink lots of protein shakes and eat little or the other way around? I'm trying to get my abs to show and I can feel them, but not yet see them...
autothing 5 years ago
He eats like a typical teenager, but just a bit less. He says that you have to starve to have good abs, but he is really kidding about that. He knows he has to eat to build mass and that is his immediate goal. No suppliments. Loves chocolate LOL. Typical teenager stuff.
dazed952 5 years ago
how much you bench?
Wonderboy215 5 years ago
Josh is doing preacher curls with the 115# barbell 8 reps, then 5, then 4. His max bench is 305# once. He does 3- 4 rep sets with 275#. He does 4 10 rep sets with 225#. 5 ten rep set of flys on the machine with 160# and can do 2 reps with that weight and his GF who weight 115 standing on it. Astonishing to see. I'll try to get it on tape this week.
dazed952 5 years ago
curling 115# 4 times is crazy man, keep up the work
lloydwest06 5 years ago
Well good job then , i been trying to lose lower chest fat... but i dunno.... Nothing works =/
xbxteen 5 years ago
17 huh
xbxteen 5 years ago
Actually just turned 18 on 2/26/07. But yea...so far all the videos were when he was 17yo.
dazed952 5 years ago
Good start and keep going for greater success
idyliac 5 years ago
love to have strong and muscled son like you
naxius77 5 years ago
Super abs!! You are hot!
jobbaliss 5 years ago
damn josh is fucking hot
grl720012 5 years ago
yum.
Wrigglycarrot 5 years ago
marry me?
jobabemomma 5 years ago
All I haveto say is that Josh is hot and super strong..this vid is crazy!
babygurl91239 5 years ago
How do you get the fat off your body enough to get abs like that?
swanseaboy 5 years ago
get some confidence already. who lifts in jeans?
murderapolis612 5 years ago
i am 16 and lifting 110kg benchpres..
WITHOUT USING ANYTHING!!!!
kikibgd 5 years ago
lol your sooo tough
SuperSmashit 5 years ago
well, hell, I wouldn't work legs in jeans but upper body all the time. Saturday in for an hour, tank or wifebeater n towel, do it and leave. Quick pump.
milmusle 5 years ago
nice ! ^^
r2d2rx 5 years ago
guy filming sounds like a perv
hobman 5 years ago
I think the guy filming him should also work out with him lol he's makin the kid work out but yet that doesn't give him the want to work out as well.. It seems like this guy is living his "dream" of being a bodybuilder through this kid ...but then again that is my opinion
e5p0n9y 5 years ago
yeah, he's dreaming allright...dreaming about the hershey highway.
flsunflsun 5 years ago
this kid is strong, but that strong for his age. I'm 15 years old, 140lbs and almost as strong as him. stronger in some lifts. he's alright though. haha "hardcore" lifting area.
Mase1500 5 years ago
You kids are all fucking weaklings & always will be. You're also ugly as fuck! Bodybuilding is for mature studs who have been doing it for 20 years, like me. Fucking pussies... LMAO.
Flexapr 5 years ago
how is he a pussy? the kid is ripped...and gorgeous!
mkaro 5 years ago
i was wondering do u do diffrent body parts every day
fish171 5 years ago
whats ur shoulder wokout plz tell me
thanks
fish171 5 years ago
The only workouts that he does for his shoulders are the shrug with 40# dunbells. usually 4 sets of 10, and for the other he lifts 20# dumbells out to each side while standing. He does 5 sets of 10 and at the top of each lift holds it for a count of five.
dazed952 5 years ago
TURN THE F***IN RADIO DOWN! Jeeeesus ...
flyingscot18 5 years ago
yeh can u tell me ur work out plz i bin doing weights 4 2 yrs now and i ent no way as big as u lol thanks
fish171 5 years ago
ok bro not bad but big deal...im 18 162 pounds..can bench 135 18 reps..i tried hittin 20 but i couldnt lol
yallosh 5 years ago
lol I dont really know what to say. I think to all of his critics I would say back off. And anyone accusing him of the roids is really really stupid and you dont know what your talking about. Im 15 and just accomplished 275x4 last saturday. But Leg lifts are harder to build up and I would like to see this guy doing deadlift or squat or something like that...
hvhfbpride09 5 years ago
For 17 hes incredible. There is alot of jealousy going on on here.
fightingfoo2 5 years ago
this guy doesnt take roids hes not even that big what are u idiots talking about.
applesauce3 5 years ago
you are perfect!
timat26 5 years ago
Josh is a well-built teenager. Keep on getting stronger and bigger, Josh.
joebuck90405 5 years ago
A 275# bench press is impressive. This kid has amazing potential and a great attitude, very inspiring. Great vids!
niccam17 5 years ago
No drugs, no chemicals just plain old hard work and dedication. I have never seen anyone with as much drive as him. Bench pressed 275# last week. 125 lbs more than he weighs. He is just 30# shy of double his body weight. He'll hit double his body weight in 6 months or less. (probably a LOT less). How many other people can do that? I'll post the vid of the 275# lift this week. I just posted these so some people would be inspired by him. Jeees guys give the kid a break !!
dazed952 5 years ago
If you have ever seen a person that uses 'roids, you would realize he doesn't. As for the "vanity muscles" comment...you do realize not everyone wants to be a pot bellied guy benching 500 lbs. Some people train to look good. It is called "bodybuilding". It's this new phenomenon...sweeping the nation.
And what is the purpose of a big bench again? Oh yeah ego boost in the gym from men. What is the purpose of a nice looking body? Oh yeah, ego boost from girls that think you are hot.
mayssm 5 years ago
Bodybuilders aren't as strong as they look, that's the big problem I have with them. When you devote so much time to real overall strength, you look down on people who do it only for vanity. So he's ripped at 155lbs, big deal. I was at 10% bodyfat at 200lbs With a 305lb bench, 410lb squat, 200lb clean, and a 435lb deadlift, I look down upon people who look like they got it, but don't. When I played football, real strength won games, not cool uniforms...
Weigaldo 5 years ago
He's not on roids and isn't that big - - you idiots keep fueling the ego. The fact that someone would put a video like this on the internet is pathetic.
JLascek 5 years ago
your just jelous
MONSKI2002 5 years ago
haha
JLascek 5 years ago
That kid's so built he must be taking 'roids! Right. bubbabohi, you're an idiot. If anyone has a decent build some asshole who's too lazy to do it himself assumes he's using. Jealousy is a sick emotion.
bbranum1 5 years ago
What kind of roids is he taking? Also, how many days on Lasixs to get that dehydrated?
bubbabohi 5 years ago
It's not about looking strong, it's about being strong. When you can bench 100lbs. more than you weigh, it'll be impressive. These are just vanity muscles...
Weigaldo 5 years ago
don't get scared off by 'speedo' comments.
Great work and keep working hard! (and try to have the camera focus on more than your face! lol)
klobber 5 years ago
phenomenal!
blueapples 5 years ago