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  • What if youre posture are almost as good as it can be? will i still add some inch of this ? answer soon as you can please.

  • hey Lance

    iam 13 years old my birthday last february 6,and my height now is 5'3 can i reach for 5'6 or at 20+years old can i reach 6'2

  • Comment removed

  • If it is possible my other question is will these eating habits and exercise routines need to be used consistently after my desired height is reached in order for it to stay?

  • Hey Lance,

    I forgot to ask you this question the last time I visited your site, but I'll go ahead and ask it now.

    I am currently 5'3 and I would very much like to be anywhere between 5'6 and 5'9. Now as a girl will this be possible, especially because of girls tendencies to really slow down their growth after puberty until the age where the bones fuse?

  • how long will it take to see results?

  • hummm , i'm 17

    if i did this everyday before i sleep . do u think i'll get taller ?

  • u r not very tall.......

  • @LANCELOTAARONWARD when i do these exercises i get taller for a while then i go back to my normal height.. What can i do to make it stay?And also Should i do my exercise RIGHT before bed.. like as soon as i im done i go to bed or should i wait at least an hour then sleep?

  • @Simplyfearless16 Wait an Hour...then Go to Bed...Have PM'd You the rest...:-)

  • @lancelotaaronward pm me the rest too please and other tips you can give :)

  • Does this even work?? If it does I can't wait

  • @RETARDSTRENGTH510 yes it works just work hard

  • I did some stretching for a week and I had 1 or 2 more inches (0.4 to 0.8 inches) that grow taller than 1.82 meters and a bit week to 1.83 to 1.84 meters;)

    I hope it really be that way in the future and it's not unique.

    I'd love to hear your response!

  • Hello Lance. which food is eat for grow naturally..eg:egg,fish,milk...­is right

    plzz reply

  • @Harry17385 yes good foods

  • I made a mistake when I measured my height. It doesn't seem I grew at all after doing this for a week.

  • Good stuff, man! I've only been doing the exercises one day and I've already grown 6/8s of an inch! I'm gonna do this for a few weeks and see how I end up!

  • @Obisco91

    how did it go

  • hey @best496 did you grew 2 inches in one week? thx for answering

  • THIS GUY AINT EVEN TALL LOL AND HES BEEN DOIN THIS FOR 6 YEARS

  • its a gud excise but you got to be careful you dont stretch yr arms to much

  • huh something wrong ! according to my belly button and the kitchen sink top im a 1" taller in 3 days lol

  • @liten48 THATS A GOOD THING LOLLOL

  • hey man we increase height by just doing this exercise only plz tell me i will be thankful to u?

  • Im 5'6 an always wanted 2b at least 5'9 is it possible if i do these stretches every day i can reach that height fast?

  • thanks for this exercise i will put it to the test for 90 days and see if it works

  • @Miguel94916 so is this really works??

  • is it true,body builder cant gain height?

  • lance so whats ur parents height ?

  • can i grow 3-4 centimeters

  • how much does your dvds cost in USA?

    i know that you have it on the site but i want to make sure from you so please give an amount in US Dollars

  • look up again, You can touch my dick in the sky

  • how many reps per day?

  • your(?) dvd on the site says you grow 6 inches...

    are those 6 inches from all around the body (legs, spine, neck) or is it mostly the spine?

    In this video it looks like you're majorly stretching the spine, not much for legs.

    And I need legs. lol

  • what is the real age to grow naturally

    Sorry my English is not Good hope u ppl understanding My Question..?

  • thank you for helping us in this good stuff and gold information...

  • Hi !

    I need you help please !! I'm 22 year old guy and my height in very small .I'm just 5 foot taller .so please tell me what I do !!!!!!

  • @MrKiani1988 thats not so bad...im only 5foot11 xD

  • @12cancerian I did intense exercise and a variety of stretches for 6 weeks (6 days a week) and i grew 2 and a half inches taller

  • @AndyBonHelsing1 And old are you, is still possible to grow an additional 2 inches orso.

  • @AndyBonHelsing1 good job u can keep adding inches to

  • @AndyBonHelsing1 did you really? how tall were you before you did the exercises?

  • hi,Ihave done all these exercises but I just grew 2cm.you grew 15 cm.what Im doing wrong? what did u pay attention to grow taller?? Im 25 you are 18,you have more chance but I know that it is not too late for me:((

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  • hey.. why the girl didn't pull of her t-shirt like the boy did?? now that where i come from is called racism! :DDD

    seriously though these some fine xrcise for the body whatever the height results will be ;)

  • what happens if my growth plates are already closed?

  • Hi Lance. I was doing hard bodybuilding as i was 16 till i was 18. Now i didn't train anymore for a year but i have still a muscular body. Will this program work for me?? is it possible? Because i think the BB has thicken my bones and closed my growth plates and i don't know whether they can grow in length. should i do this program? thx

  • whats up Lance! i was wondering if these exercises will still help me gain height even though im lifting weights?,, cuz i lift weights about every day but i want to grow taller..

  • is this for people in their teens? i am 24, would it still work for me?

  • I am about to turn 19, can i still grow?

  • @chp21able dude lance said u can gain 6 inches until ur 30 then he only guarantees 1 inch after ur 30 so ur still young. im 22 almost 23 and still growing specially after i did some of those stretches everyday for 3 months. i need to go back and do this again to gain more hight. but yea u can still grow even with out the stretches because ur still getting a lil taller when ur in ur 20s. u reach ur prime when u are 30 years of age.

  • @TheEgyptianOne hey wat do you ....like you are following this programme ....and have actually gained some height at the age of 22 ....i can't believe ...i mean i am 18 & i think it's hard for me to grow ...i am really looking forward to buy this DVD...by the way how many inches did you gain......? in 3 months

  • @TheEgyptianOne did you really grow with this program?? i need to know and is the dvd fake or real?? and how much is it??

  • i grew 2 inches just from watching

  • @best496 you must be gay

  • @best496 what do you mean you grew 2 ibches just by watching??

  • @iuno6 what are ibches?

  • @best496 what do you mean you grew 2inches just by watching?

  • @iuno6 thats exactly what i mean. i grew 2 inches in height after watching

  • @best496 HAHAHAHA

  • @best496 In HOw much days

  • hey is it possible to start the instruction you show at 20

    cuz i'm 5tt. 11 and 3/4 in tall

    and i wanna grow at least another 3-4 inches taller

    would this still work for me

    -Edy :)

  • how many time do you do this each day?

  • no offfence but u look like chunky off of dk 64

  • @LuigiFan2401 lol....i love Donkey Kong...

  • @lancelotaaronward me too!haha

  • is this really true ?? does it actually increase your heights by doing this stretching exercises??

  • how often should this be done ...and does this realli work im being hopeful

  • seriously, do you have pictures so ppl can tell the difference? That's just unbelievable, it's hard to imagine that only in 90 days you grow 4 Inches!

  • @sahelmoska Yes all the testimonials are on the Site and the Clients can be contacted for Before and after Pictures...

  • @lancelotaaronward

    hey there..can u please tell me if this is actually true ??? does this really work and make u taller...cuz i dont want to be wasting time..thank you

  • when tou get tall, dit you do only this exersize or also others? sorry for my bad inglish.

  • and u're now how old?

  • @sahelmoska 24 now...25 in april...:-) 

  • @lancelotaaronward when did you get tall, how long time did it take you to grow to the height you wanted?

    I've sent you mail, from your official page, hope you can answer.

  • @sahelmoska hey...it took 90 days...i was 18...went from 5ft 8 to 6ft 2"

  • @lancelotaaronward I wrote at your official page about sponsorship, pls answer as soon as you can.

  • @lancelotaaronward hey is your books the same as grow taller 4idiots

  • @robber27ko Hey...No the Books are Different and So is the DVD Program...regards

    Lance

  • what is the perfect time to do these exercises? in the morning? or both.. in the morning and at the night?

  • @Amironz both

  • Lance, just out of curiosity, how much do you weigh now? And how much did you weigh in this video?

  • @uareweek urm...about the same really between 95-100 kg...

  • @lancelotaaronward hey lance okay does this work for teens too? like 15 year olds

  • @bboyloco3 mate yeah of course ...if you are still very young & have realized that you are short ....just work on it.........NOW

  • Lance, if you skip one day of these exercises, will that affect your height increase? For example, if I was traveling on an airplane for a whole day, and there was no room on the plane to do any of these exercises, then would that cause a major problem?

  • ur hot

  • @keithcry Cheers! :-)

  • I'm David. I have a question that I'm 17 and I'm 5 ft 7 if I do those stretch exercises in 90 days. Will I get exactly 6 inches and like 6 ft 3? But I seriously want to grow tall like 6 ft 1. Can I ? I really like your DVD when I read the comments on your site. How much is a Grow Taller DVD? We can do those stretch exercises at anytime, right? I was scared that my height can not grow up more. But now I found you height saver.

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  • @HmUooD

    Dude u stop growing at 21 naturally but by doing this you grow more so your growing from 2 different sources no matter how old u r u can still grow my strecthing your spine an muscles

  • hey, i have 19yrs ... i need get more tall is that working for me ?

    cuz every body say 21yrs stop growing tall is that real?

    BTW i have chance ! :P lol

    im 5'8

    and that very short for 19 yrs ;[

  • @HmUooD i stopped growing when i was 23 ;) and i sure as hell didnt do any excercises

  • honestly Lance,What's is ur height before doing this streches? and what's ur height now?

  • @KiddMarqueeBitch I was 5ft 8" before and now im 6FT 2"...regards Lance

  • @lancelotaaronward How old were you when you started doing this?

  • @Deadshot089 18

  • @lancelotaaronward Do you stretch your arms only, or do you stretch your whole body as well?

  • @Snake011100 whole body

  • @lancelotaaronward how long did that take?

  • @TrIcKsTeR6009 90 days( 3 mnths)

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  • Hey Lance I tried the 2 exercises 'reach for the sky' and the ' double legged forward bend' for 2 weeks twice a day to see if I could gain inches and I didn't gain any height. Could you give some advice please

  • @MrDJackson1990 maybe because 2 weeks is not enought u have to do it for many months to see a diffrence. and u need to do them for 30 mins a day so it doesent matter if u do it twicw or once but it atleast got to be 30 mins to get fast results. i did those stretchings for 2 an a half months and i think i gained half an inch. and some times i stretch for an hr to push myself. so u have to keep doing it and u have to make it a habit. 2 weeks wont work, trust me and u need to drink lots of milk

  • @lancelotaaronward can alot of running like sprinting make some taller?

  • @Eaj0021 Hey...yeah running is a Good Grow Taller excercise...combined with correct stretching/diet/posture/sleep and Grow Taller activities...

  • I bought the DVD.. have grown half an inch in 2 weeks!!

  • I should go to more football games and get taller

  • Hello Lance

    Can I get taller even if now my doctor said the growth plate of mine was closed?

    I'm only 1.68cm ...shit

  • @Rahthur

    Sorry, I mean 1.68m

  • Im planning to purchase the DVD but i want to know will this work if i happen to be doing some muscle building at the same time??

  • @Youngh88 Yeah Weights are fine...as long as you are doing over 6 reps and not powerlifting 1-6 reps....most people do 8-10 reps for weights...which is fine with this program..regards Lance

  • @lancelotaaronward lANCE iM 21 YR OLD MALE 6'4 CAN I REACH 6'10 MY DREAM HEIGHT WITH USING YOUR METHODS SIR?

  • i hope this works.........

  • Hey Lance are you reaching for the skies with your body or are you just holding there, I'm 5'7 and I want to become at least 6'0 or 5'11, all of my friends keep teasing at me that I'm short and that i'll never pass them but I'll prove them wrong , any tips for me?

  • hey lance i stop growing in the age of 18 help me to grow taller now iam 20 5 ft 10

  • hey lacne i m 5ft 8" and age 22 weight is 80 kg can it work me .plz tell me the truth from SWAGAT

  • @lilltigress cooooooooool

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  • @lilltigress Im 15 and im 5'4 and a half. How tall are you now.

  • Lance, how did you figure out all this stuff?

  • This single move probably won't get you taller, since its only part of the whole DVD video, for people who tried to do this excriese attempt to grow taller probably just waste the time lol

  • @lilltigress wad is ur age? and gender?

    reply pls

    thanks

  • ive been doin stretching exercises for a week straight but i gained nothing, the only thing i gained is that i can finally touch my toes......*sigh* seriously feel like giving up

  • Lance, is it necessary to do these exercises in the morning and at night? Or can we do them just once a day?

  • @uareweek you can just do them once yes...but we have found for maximum potential try doing them twice per day...

    regards

    Lance

  • Lance, do we have to follow a diet while doing this program? Or can we just stick with what we are currently eating?

  • @uareweek you need to Follow a specific diet if you want the best results...we show all the diet aspects in the DVD Program anyways...

  • Hey Lance so how tall were you at 18 and how tall are you now ?

  • @Kmanzdocumented hey i was 5ft 8" then with the DVD Program i Grew to 6FT 2"

    regards

    Lance

  • reaaly man ur height is increased by this execise

  • @lancelotaaronward aww real man thats great then aye im 17 in august and im already 5'11 so how tall do you reckon ill be at 21 if i keep to these programs ?

  • How tall are you now ?

  • Hi, its me Chapal. I would like to know that is it really true or not, because like you people I have the same problem with height. So before buying I would like to know that how much did it work, whether I can trust upon the product or not...please do reply me

    Thankyou

  • Hi, its me Chapal. I would like to know that is it really true or not, because like you people I have the same problem with height. So before buying I would like to know that how much did it work, whether I can trust upon the product or not...please do reply me

    Thankyou

  • Hi, its me Chapal. I would like to know that is it really true or not, because like you people I have the same problem with height. So before buying I would like to know that how much did it work, whether I can trust upon the product or not...please do reply me

    Thankyou

  • can you still grow taller if you are over the age of 25?

  • @lilltigress i am sorry but what's u r age

  • DrewAmante you just grew in posture this will never make you tall fuck only a couple os cm and they are not permanent...

    Im sorry this is so fake...

  • Hello Lance. Is your growth in your spine or legs? Or both? Thank you

  • @renatalou13 Yeah 50% Legs 50% Back and Neck...Regards

    LAnce

  • were your results in your legs as well? or just your spine?

    thanks!

  • i jst hit ma 18....n m 5'4........wana ad more 5 inches....r thes excercise realy helpful?

  • Hey Lance, I've been doing your DVD, which is awesome, but I'm not really seeing any results. Should I increase my stretching time? I've been stretching for a month and have only grown 1/4 of an inch. Is that normal for this point in the program? Also, is sleeping with the foot of your bed higher good for growth? Thanks again Lance.

  • @DrewAmante Hey hows the DVD? I've been doing both of lance's stretches for like about 2 weeks and I've also grown 1/4 of an inch. I'm now 5'7 1/4.

  • Hey lance, got a question:

    If I do these stretchs for 3 monthes, about when in the 3 monthes will I grow the most? The first month, second or third? I've been doing my stretches everyday for a month now and have grown a 1/4 of an inch. I'm guessing I will spurt in these upcoming monthes?

    Any help would be great.

  • Are these stretches unhealthy to do while I'm still growing at age 17?

    Also, after we grow our desired inches, how long will it take for our height to become permanent?

    I gotta know!!!! :)

  • @DrewAmante

    i would also like to know the answer to this question

  • how much did you grow?

  • @naptuk I Grew 6 inches...thats 15.24cm...