Hi David, should a person be pressing in their abs to help stabilize these and other poses? I come from 4 years of Pilates training and they keep abs tucked in through out the training.
I made up a sequence where I transition from warrior 1, to warrior 3, then to tree then back to warrior 1, But now I'm going to add this into it. thanks!
Great demonstration. I like how you showed an alternative for beginners by not bending forward all the way into warrior 3. I will be doing this practice with my students. Thank you!
For beginners the femur head is grinding and can create problems. Asking the viewer to embody the movement and pull themselves out of their hips would be a nice addition. imho
... fabulous, thanks mate!
NMWMN 4 months ago
Hi David, should a person be pressing in their abs to help stabilize these and other poses? I come from 4 years of Pilates training and they keep abs tucked in through out the training.
Twoosy 5 months ago
great and excellent
sanhitdam 6 months ago
Great video i noticed the painting on the wall so i watched , I went to one of the free classes you led on a saturday a few weeks ago, it was amazing
drkstskate 6 months ago
great power yoga .. post yourself on yogameditationevnets kom
wasimakr213 6 months ago
wht the benefits of doing warriors 1 2 and 3
kotlavaibhav123 7 months ago
I made up a sequence where I transition from warrior 1, to warrior 3, then to tree then back to warrior 1, But now I'm going to add this into it. thanks!
Poopface696 7 months ago
Great demonstration. I like how you showed an alternative for beginners by not bending forward all the way into warrior 3. I will be doing this practice with my students. Thank you!
yoginikaren 7 months ago
Sooo hard. I'll be practicing!
dicasdanutricionista 9 months ago
For beginners the femur head is grinding and can create problems. Asking the viewer to embody the movement and pull themselves out of their hips would be a nice addition. imho
CNoahDavis 9 months ago
That looks like a fun transition! from warrior III directly to half moon. Thanks for sharing.
nikiverse 10 months ago