@composertimbeek I think it could be an issue if the beef was not grass fed & finished or not cured in lemon juice( ~1 cup of lemon juice for every kg beef should look cooked) or for carpaccio we freeze for 2 weeks first then consume thinly sliced with lemon and olive oil yum. We use a mixture of slow cooked, seared and raw about 20% raw, slow cooked <100 degrees 6+ hrs. Another factor is the health of the digestive system e.g.poor hydrochloric acid production, would mean you have week defence
@composertimbeek or your cooked and/or vegetarian diet is the problem. Disease comes from toxins. Blaming bacteria/fungi/phages/'parasites' for the problem is analogous to blaming EMT's at a crash scene for all the injuries. They're there to clean up and heal, not destroy you. They get out of control because you give them a playground when you take in toxins in the form of sugar, drugs, chemicals, grains, alcohol, etc. I've been eating raw animal organs (80% of diet by mass)....
@composertimbeek or your cooked and/or vegetarian diet is the problem. Disease comes from toxins. Blaming bacteria/fungi/phages/'parasites' for the problem is analogous to blaming EMT's at a crash scene for all the injuries. They're there to clean up and heal, not destroy you. They get out of control because you give them a playground when you take in toxins in the form of sugar, drugs, chemicals, grains, alcohol, etc. I've been eating raw animal organs (80% of diet by mass)....
....for the last 4 years. I've eaten raw...lobster, crab, clam, shrimp, rattlesnake organs, fish, eel, deer, cow, goat, lamb, pig, chicken, turkey, pheasant, grubs, ants, etc. As long as the animal is on it's natural diet and is not consuming toxins itself, you are in the clear. Mainstream science is just beginning to catch up with reality.
Chill out people. With that much lemon and lime--any parasites would be killed, along with dangerous microorganisms. If it was good quality beef, it wouldn't have any in it anyhow.
I would suggest you to make a research about this subject... cooked food is the biggest addiction of all. People who gos on a raw diet (raw vegan or raw meat) automatically quit smocking, alcohol, coffee or drugs. The body heals and rejects these substances.
Hmm, Im not sure about raw meat, all I could say is that I wouldnt pick that kind of meat, as It is mixed with hundreds of cows meat all mixed together ....
.. terrific dude! I makes my raw meat like that too.. with lemon, pepper, ginger, pure tomato sauce (blended tomatoes), honey/coconut oil & garlic.. mmmmmmm.. yours look soooo tasty! with papaya? i must try that.. Raw meat is the best :)
@iskdude57 not quiet, but we are only 10% human. we have 10x the amount of human cells that are bacteria cells that make up the human body. I wonder how we ate meat before we started cooking it? Would not eat factory farmed beef cooked or raw we only eat grass finished beef
@origin0balance But honestly, you have to acknowledge that eating GROUND meat isn't designed for the human body. First of all, the surface area for pathogenic bacteria is insane compared to just a flank of meat. Also, homo sapians would have eaten it fresh, not stored on a farm, then trucked, and shelved for long periods of time (which also contributes to pathogen growth).
@wordey123 we get our mince fresh straight after it is minced. Actually homo sapians would not have eaten the whole carcass in one hit and aging meat actually increases nutrition, that is if the animal is healthy. I agree about the mincing not being natural we cure mince in lemon or cook our large cuts of beef at 80 degrees celsius for 4-8 hrs to retain as much nutrition without any risk of pathogenic survival. I would not eat raw meat unless the animal had optimal health. Always more to learn
@origin0balance Homo sapians would have eaten the large land animals that they couldnt eat in a few meals up north. The cold would preserve the meat so if it sat for a few days it would be fine. Even if they did find any large game that they couldnt eat up in a days in a warmer climate, wouldnt they have cooked it with their fires thus killing the bacteria more? I'm not aruging to be an ass, I'm just trying to figure out if this is designed for me as a human. Thanks for the response. Answer bck!
@wordey123 was not alive then so cant say for sure. I know that we have old camp sites where meat was cooked not sure how far back though. Cooking definitely kills bacteria but also destroys allot of the nutrition especially with heats exceeding 80 degrees. I have been eating raw beef for 2yrs at least 1x per week and can honestly say that i feel more energy a better digestion then when i cook it. I also found large in increase in energy when dropping cooking temp down to 80 degrees c.
Also, please notice that meat is sterile. I always cut my own ground beef for this reason. When you have a lump of meat you have only 4 or so surfaces on it where bacteria can grow. When you ground it there is a million of surfaces where it can grow. Always ground your own beef if you are not on first name with your butcher.
stay away from game and from pork. eat organic free range and the change is slim. Besides we can deal with parasites in this day and age. Shitty nutrition and stuff that looks like food but really isnt, is what is killing us. Not the odd visit from an aggresive parasite.
People who find this gross should be aware that cevice, tartare, carpacchio, oysters, PROSCUITTO and sushi are all raw meat and traditional cultures older than the US have been eating these for centuries with no negative health effects. Negative effects started with processed and chemicalized foods.
crazy to think that people do not get that we evolved eating raw meat. Hopefully more of us can look at life honestly and realize its really simple. Eat whole fresh food from healthy soils, plants, animals and in a form that has not been damaged from processing, cooking,etc
we get our butcher who has grass finished beef to ground it fresh when we buy it. Dont use pre ground beef for this dish dry aged is the best but you have to ground it fresh. Once you cut open a dry aged carcass you need to use it.
We definitely have slight variations in macronutrient needs although we all need fat soluble vitamins so dont really agree with the carb type. We can all benefit from organ meats. Weston a Price showed the similarities not the differences. We are all FAT types. People on the equator have high fat diets eg seafood, pork, coconut, pretty ignorant to think they are carb ( low fat )types.
we get 2 week dry aged beef. Which is hung at bj david jones is awesome.
Peter has an awesome farm have a look at it on google earth it is keyline designed. PA yeomans was truly an amazing man. you can read his books online for free. Alan his son is a bit crazy but has some good ideas. Cryovacted really sucks
Thanks always wondered:) make sure the beef is finished on grass. with 60 days of grains to finish the animal you decrease omega 3 and cla by 66% and replace with omega 6 pro inflammation not good. grass fed all the way:)
Yep, Im getting Oaks Organics beef. Pretty sure its 100% grass fed. Managed to get a local butcher to get me a regular supply which is great since The Oaks is only 40 minutes away from here anyway and 30 mins from the butcher, so great to support and get them supporting local producers. Look forward to the day I dont have to get my meat in the cryovacted packs though. Will you sell to me from your future OoE farm in pyrex? Haha
Thank you Gus the Chef! I am going to have a go at this. Your food demo videos are great. Keep them coming, top stuff. P.S. Mortar is the bowl, the pestle is the stick.
does not marinating with lime and lemon juice , in fact "cooks" the meat?
uqiimu 2 months ago
Lol walrus!
rukhon786 2 months ago
8:27 you sound like a fucking walrus - eat with your mouth closed.
adamsmith85 5 months ago
tape worm alert
composertimbeek 6 months ago
@composertimbeek I think it could be an issue if the beef was not grass fed & finished or not cured in lemon juice( ~1 cup of lemon juice for every kg beef should look cooked) or for carpaccio we freeze for 2 weeks first then consume thinly sliced with lemon and olive oil yum. We use a mixture of slow cooked, seared and raw about 20% raw, slow cooked <100 degrees 6+ hrs. Another factor is the health of the digestive system e.g.poor hydrochloric acid production, would mean you have week defence
origin0balance 5 months ago
@origin0balance since you don't know the difference between 'week' and 'weak', I am not going to believe you........
TickleMehNancy 3 months ago
@composertimbeek or your cooked and/or vegetarian diet is the problem. Disease comes from toxins. Blaming bacteria/fungi/phages/'parasites' for the problem is analogous to blaming EMT's at a crash scene for all the injuries. They're there to clean up and heal, not destroy you. They get out of control because you give them a playground when you take in toxins in the form of sugar, drugs, chemicals, grains, alcohol, etc. I've been eating raw animal organs (80% of diet by mass)....
Trazillian 1 day ago
This has been flagged as spam show
@composertimbeek or your cooked and/or vegetarian diet is the problem. Disease comes from toxins. Blaming bacteria/fungi/phages/'parasites' for the problem is analogous to blaming EMT's at a crash scene for all the injuries. They're there to clean up and heal, not destroy you. They get out of control because you give them a playground when you take in toxins in the form of sugar, drugs, chemicals, grains, alcohol, etc. I've been eating raw animal organs (80% of diet by mass)....
Trazillian 1 day ago
....for the last 4 years. I've eaten raw...lobster, crab, clam, shrimp, rattlesnake organs, fish, eel, deer, cow, goat, lamb, pig, chicken, turkey, pheasant, grubs, ants, etc. As long as the animal is on it's natural diet and is not consuming toxins itself, you are in the clear. Mainstream science is just beginning to catch up with reality.
Trazillian 1 day ago
Chill out people. With that much lemon and lime--any parasites would be killed, along with dangerous microorganisms. If it was good quality beef, it wouldn't have any in it anyhow.
Danthemanlyman7 8 months ago
when i shit its looked like this! man you are crazy! this is food for dogs!
korazinos11 9 months ago
@korazinos11
I would suggest you to make a research about this subject... cooked food is the biggest addiction of all. People who gos on a raw diet (raw vegan or raw meat) automatically quit smocking, alcohol, coffee or drugs. The body heals and rejects these substances.
monika9v 9 months ago
@monika9v You don't need to eat raw meat to quit all that shit.
cellardoor199991 5 months ago
@cellardoor199991 That's true...just be raw vegan..
monika9v 5 months ago
he cooked it in lime so it's not really raw
darknessevilmf 1 year ago
i'd like to do this but too scared of parasites etc :(
hachiman2012 1 year ago
Thank you very much for a brilliant video! I love raw meat.
Kosmonavt007 1 year ago
lol
adkpinecone 1 year ago
Hmm, Im not sure about raw meat, all I could say is that I wouldnt pick that kind of meat, as It is mixed with hundreds of cows meat all mixed together ....
elastotheio 1 year ago
IM A VEGETARIAN :) .... and this is fucking disgusting
PaulsBeesInTrees 1 year ago
.. terrific dude! I makes my raw meat like that too.. with lemon, pepper, ginger, pure tomato sauce (blended tomatoes), honey/coconut oil & garlic.. mmmmmmm.. yours look soooo tasty! with papaya? i must try that.. Raw meat is the best :)
All my respect to Aajonus Vonderplanitz!
rawlover14344 1 year ago
This is insane, that guy probably has worms all through his body...
iskdude57 1 year ago
@iskdude57 not quiet, but we are only 10% human. we have 10x the amount of human cells that are bacteria cells that make up the human body. I wonder how we ate meat before we started cooking it? Would not eat factory farmed beef cooked or raw we only eat grass finished beef
origin0balance 1 year ago
@origin0balance But honestly, you have to acknowledge that eating GROUND meat isn't designed for the human body. First of all, the surface area for pathogenic bacteria is insane compared to just a flank of meat. Also, homo sapians would have eaten it fresh, not stored on a farm, then trucked, and shelved for long periods of time (which also contributes to pathogen growth).
wordey123 1 year ago
@wordey123 we get our mince fresh straight after it is minced. Actually homo sapians would not have eaten the whole carcass in one hit and aging meat actually increases nutrition, that is if the animal is healthy. I agree about the mincing not being natural we cure mince in lemon or cook our large cuts of beef at 80 degrees celsius for 4-8 hrs to retain as much nutrition without any risk of pathogenic survival. I would not eat raw meat unless the animal had optimal health. Always more to learn
origin0balance 1 year ago
@origin0balance Homo sapians would have eaten the large land animals that they couldnt eat in a few meals up north. The cold would preserve the meat so if it sat for a few days it would be fine. Even if they did find any large game that they couldnt eat up in a days in a warmer climate, wouldnt they have cooked it with their fires thus killing the bacteria more? I'm not aruging to be an ass, I'm just trying to figure out if this is designed for me as a human. Thanks for the response. Answer bck!
wordey123 1 year ago
@wordey123 was not alive then so cant say for sure. I know that we have old camp sites where meat was cooked not sure how far back though. Cooking definitely kills bacteria but also destroys allot of the nutrition especially with heats exceeding 80 degrees. I have been eating raw beef for 2yrs at least 1x per week and can honestly say that i feel more energy a better digestion then when i cook it. I also found large in increase in energy when dropping cooking temp down to 80 degrees c.
origin0balance 1 year ago
@wordey123 If I read correctly in a NG magazine, one scientist thinks that ancient man preserved meat in stock ponds with a certain bacteria.
DarkMuu666 1 year ago
This is great :)
prsglenn 1 year ago
Man, that looks so good. Probably going to pick up the stuff at some point.
UIevo 1 year ago
Wouldn't it be easier to throw it all in a food processor or would it not be the same?
believeinfidelity 1 year ago
Comment removed
believeinfidelity 1 year ago
Also, please notice that meat is sterile. I always cut my own ground beef for this reason. When you have a lump of meat you have only 4 or so surfaces on it where bacteria can grow. When you ground it there is a million of surfaces where it can grow. Always ground your own beef if you are not on first name with your butcher.
fucknuaf 1 year ago 2
no problems w/ parasites or anything?
citrusl33t 2 years ago
stay away from game and from pork. eat organic free range and the change is slim. Besides we can deal with parasites in this day and age. Shitty nutrition and stuff that looks like food but really isnt, is what is killing us. Not the odd visit from an aggresive parasite.
fucknuaf 1 year ago
People who find this gross should be aware that cevice, tartare, carpacchio, oysters, PROSCUITTO and sushi are all raw meat and traditional cultures older than the US have been eating these for centuries with no negative health effects. Negative effects started with processed and chemicalized foods.
GoodVibeShack 2 years ago 26
crazy to think that people do not get that we evolved eating raw meat. Hopefully more of us can look at life honestly and realize its really simple. Eat whole fresh food from healthy soils, plants, animals and in a form that has not been damaged from processing, cooking,etc
origin0balance 2 years ago
@origin0balance only white ppl do this
jdiggz24 1 year ago
Looks yummy.
dynobreath 2 years ago 2
so you guys eat both of those in one day between the two of you?
Johnny72689 2 years ago
ummmm
yuck
razoraudi 2 years ago
gross
marklosextremus 2 years ago
What happens after these preparations? Nothing more? Just into the fridge and then eat later on? No oven/stove? Just eating it all purely raw?
Baracheta 2 years ago 7
We eat it raw steak tartare. Read below for the specs. Source & Processing is critical.
origin0balance 2 years ago
Do you buy the chuck steak ground up or do you do it yourselves and if you do how so?
believeinfidelity 2 years ago
we get our butcher who has grass finished beef to ground it fresh when we buy it. Dont use pre ground beef for this dish dry aged is the best but you have to ground it fresh. Once you cut open a dry aged carcass you need to use it.
origin0balance 2 years ago
ive been adding raw red meat to my morning green smoothies recently.
i'll have to get back to you about how its going; only on day 3.
starflower666 2 years ago 2
hey u guys big on metabolic typing???
Simopt86 2 years ago
We definitely have slight variations in macronutrient needs although we all need fat soluble vitamins so dont really agree with the carb type. We can all benefit from organ meats. Weston a Price showed the similarities not the differences. We are all FAT types. People on the equator have high fat diets eg seafood, pork, coconut, pretty ignorant to think they are carb ( low fat )types.
origin0balance 2 years ago
we get 2 week dry aged beef. Which is hung at bj david jones is awesome.
Peter has an awesome farm have a look at it on google earth it is keyline designed. PA yeomans was truly an amazing man. you can read his books online for free. Alan his son is a bit crazy but has some good ideas. Cryovacted really sucks
origin0balance 2 years ago
Thanks always wondered:) make sure the beef is finished on grass. with 60 days of grains to finish the animal you decrease omega 3 and cla by 66% and replace with omega 6 pro inflammation not good. grass fed all the way:)
origin0balance 2 years ago
Yep, Im getting Oaks Organics beef. Pretty sure its 100% grass fed. Managed to get a local butcher to get me a regular supply which is great since The Oaks is only 40 minutes away from here anyway and 30 mins from the butcher, so great to support and get them supporting local producers. Look forward to the day I dont have to get my meat in the cryovacted packs though. Will you sell to me from your future OoE farm in pyrex? Haha
twopointsix 2 years ago 2
Thank you Gus the Chef! I am going to have a go at this. Your food demo videos are great. Keep them coming, top stuff. P.S. Mortar is the bowl, the pestle is the stick.
twopointsix 2 years ago 2
big thanks to you guys for putting this one up, i made it and its delicious!
mmmmm, goodness :-)
love it, please keep these nutrition clips coming, they are AWESOME!
tonyframptonpt 2 years ago 2