Me being a guy and as I hit the gym I don't need a trainer but I would definitely love to be trained by you, even though I think I wouldn't be able to concentrate with that beauty of yours.
-BuffieeeI absolutely love your body like i want it and if excercising is what it takes to get a body or even a little butt( idont need all of what you got girl imight hurt somebody lol:)], im down for it!
I have a small waist and 60 inch booty. But am starting to get a lil belly. What can I do to lose the belly but keep my hips and butt? Been afraid to work out...don't want to drop any from the back.
i really do like watching her stretch.... im getting a hard on just from watching.... LOL. Great Job Boo Boo.... This is better than that drama filled industry you were in.
hi buffy, can you tell me what kinda shoes you are wearing for your workouts. thank hun.. and keep up the good work, Your videos are really helping me and my friends get in shape. :) be blessed.
Buffy, you could also mention that stretching after a workout is great because it reduces cortisol (stress hormone), and that prompts faster recovery and reduces fat on the waist. Also, static stretching before bed signals the nervous system to relax and helps you get to sleep. :)
This is amazing! I've been nervous about trying a toning/weight loss program because l didn't want to loose my curviness. Thanks for your channel. I'm looking forward to a beginner's series from you.
*On bended knees* Lord, if you allow a woman like this into my life, I will build at least 20 churches, 2 orphanages and a soup kitchen in your honor...Amen
P.S. Tell Jesus I said good looking out for what he did back in the day, we who know respect you for that...Amen
Love that u r going into depth. I have been watching ur work out vids for almost two years. I have to say my husband and I have been back to honeymoon stage since Im actually doing the moves in video. We had a good relationship b4. NOW ITS AMAZING!!!! Loving my body!!!
Thanks for sharing these useful tips and workouts, I appreciate it a lot. U are helping many people that need or desire this, at least it's a healthy way.
can you please tell me where you got your jordache jeans you had on in your twitter pick i really would love to buy a pair. sorry if i am bugging you but i love those jeans and i cant find them anywhere.
I do yoga but I still have yet to find a really good back stretch I'm BIG chested && small so my back hurts all the time but no streches or exercises really soothe my back pain if anyone know's some please let me know!!!
Yea I've started working out and stretching helps so much, it makes everything easier and makes you feel better. I already do this stretch and it is great! Thanks for the Post!
no homo i am so jealous of your backside!
jzunig0912 2 days ago
Damn!! ::)
Sanderalexiz 1 week ago
Its like she is selling sex
internetstar2000 1 week ago
what are some other leg stretches I can do? I want to be able to lift my leg to my head without my knee bending
HONEYCOATED 1 week ago
gluteus maximus heaven....
MassiveTraffic101 1 week ago
Does it actually work? How does it work?
WHOAitssusan 1 week ago
How long should you stretch and how many days a week? I'm Latina, but I'm thin as hell so I don't have much but I don't want it too big lol
ComaLies225 1 week ago
@ComaLies225 you can stretch 7 days a week if you want. Hold each stretch for 30 secs
Bootynomics 1 week ago
how long did it take you to get a bigger butt?
thefavepurple 2 weeks ago
is that Buffy?
idlecalvin83 2 weeks ago
It works and I'm a boxer
lind685 2 weeks ago
She need to do porn.
jason60152 2 weeks ago
Omg that butt!!!
TheAngelWrath 2 weeks ago
@TheAngelWrath Would you lick her butt?
jason60152 2 weeks ago
did you used to have a small butt?
guchaman 2 weeks ago
@guchaman Yes
Bootynomics 2 weeks ago
@Bootynomics is there hope for ones wh wnt a bigger butt? how long do we do it till we see results?
latinbeutyxx 2 weeks ago
wow...sexy as hell...i can watch u stretch all day
retroman930 2 weeks ago
@retroman930 you must don't got no life.lmaoooooooooooo!!!
jason60152 2 weeks ago
What? Stretches give a bigger butt?
I guess my wife stretched a bit too much.
KingShahJahan 3 weeks ago
Me being a guy and as I hit the gym I don't need a trainer but I would definitely love to be trained by you, even though I think I wouldn't be able to concentrate with that beauty of yours.
youngmo20 3 weeks ago
I felt every burn with this workout so YES it works
SuperKitty002 3 weeks ago
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Please type in PopularBlogSite. com
POPULARBLOGSITEoCom 3 weeks ago
-BuffieeeI absolutely love your body like i want it and if excercising is what it takes to get a body or even a little butt( idont need all of what you got girl imight hurt somebody lol:)], im down for it!
prettygirltimesIII 3 weeks ago
I did this in my yoga class!
Cupster09 4 weeks ago in playlist More videos from Bootynomics
damn! nice ass
bubblebootylover1 1 month ago
this is what called an hip opener workout !!!
deeploadsin 1 month ago
Wow... You have to be the most beautiful black women ive ever seen, good exercises too!
theonetrue1169 1 month ago 2
Lord Have Mercy....You bring out the beast in me. I fuckin love you.
59westfederal 1 month ago
I love this stretch; thank you Buffy.
Livvych05 1 month ago
does this strect suppose to hurt? because my butt is num.. but i love all your videos and your so beautiful and you are also my inspiration too!!!!
1993Brezzy 1 month ago in playlist ASS ASS ASS workouts!
I have a small waist and 60 inch booty. But am starting to get a lil belly. What can I do to lose the belly but keep my hips and butt? Been afraid to work out...don't want to drop any from the back.
queenbootica 1 month ago
@queenbootica 60 inch booty?? I don't believe that!! LOL
yoda1914 1 month ago
@yoda1914 oh yeah...ok maybe 58. Water weight you know ...fluxes. I am the "other white meat "on haha.
queenbootica 1 month ago
can you show more stretch vids..like for arms back, abs, legs, knees ect
pheonixphire 1 month ago
i really do like watching her stretch.... im getting a hard on just from watching.... LOL. Great Job Boo Boo.... This is better than that drama filled industry you were in.
cbx25 1 month ago
I have an 48" Booty by nature... but I Always fear if will fall... so I will be addin these stretches to my workout. :)
Ninapop82 1 month ago
hi buffy, can you tell me what kinda shoes you are wearing for your workouts. thank hun.. and keep up the good work, Your videos are really helping me and my friends get in shape. :) be blessed.
birdon01 1 month ago in playlist More videos from Bootynomics
Buffy, you could also mention that stretching after a workout is great because it reduces cortisol (stress hormone), and that prompts faster recovery and reduces fat on the waist. Also, static stretching before bed signals the nervous system to relax and helps you get to sleep. :)
efisgpr 2 months ago
I love your videos, I'm going to try and do your workouts everyday
cutie08w 2 months ago
Woow! Great info!!
latoria717 2 months ago
I need to get rid of my love handles and butt its ok but not big
brwnsugahoney03 2 months ago
This is amazing! I've been nervous about trying a toning/weight loss program because l didn't want to loose my curviness. Thanks for your channel. I'm looking forward to a beginner's series from you.
omooyaobatala 2 months ago
Fuck what she talking bout she need to do straight ass stretching ass videos
IMFROMHOUSTON 2 months ago in playlist Favorite videos
*On bended knees* Lord, if you allow a woman like this into my life, I will build at least 20 churches, 2 orphanages and a soup kitchen in your honor...Amen
P.S. Tell Jesus I said good looking out for what he did back in the day, we who know respect you for that...Amen
#JustBeingReal lol :-) lol
7SAINTSCANSPIT 2 months ago in playlist More videos from Bootynomics
Looks Good Feels Good... My Motto when watching her booty
Gender1231 2 months ago
What about for beginners
SuperMocha83 2 months ago
@SuperMocha83 I will do a video for beginners
Bootynomics 2 months ago
Your body is amazing! you are my inspiration
aphrodite1521 2 months ago 26
Oh Gawd
johnnyhunglow 2 months ago
Love that u r going into depth. I have been watching ur work out vids for almost two years. I have to say my husband and I have been back to honeymoon stage since Im actually doing the moves in video. We had a good relationship b4. NOW ITS AMAZING!!!! Loving my body!!!
realsweetz 2 months ago
Thanks for sharing these useful tips and workouts, I appreciate it a lot. U are helping many people that need or desire this, at least it's a healthy way.
AsiaFunki 2 months ago
This has been flagged as spam show
Buffie should be a personal trainer to all those rich movie stars. she be rich
dxsmackdown8 2 months ago
Thanks Buffie I will be doing these every morning!!!
mzlaylalegend 2 months ago
I just wanna give u a good spanking
puroricochet 2 months ago
I would love a body like buffie but it will never happen
SuperMocha83 2 months ago
so true Buffie...I look forward to the stretch. Make time for stretching peeps!
SParkApCider 2 months ago
can you please tell me where you got your jordache jeans you had on in your twitter pick i really would love to buy a pair. sorry if i am bugging you but i love those jeans and i cant find them anywhere.
fitout12 2 months ago
@fitout12 I bought them in the country of Panama in 2008
Bootynomics 2 months ago
Brilliant video. Stretching is also essential to allow for the butt to grow. It's great to do stretches between sets as well. Thanks Buffie! <3
MissLalaland89 2 months ago
@MissLalaland89 I agree
AlyshaGilliam 2 months ago
I do yoga but I still have yet to find a really good back stretch I'm BIG chested && small so my back hurts all the time but no streches or exercises really soothe my back pain if anyone know's some please let me know!!!
kinkyglitz 2 months ago
your booty is georgeous i want mine just like yours only alittle smaller that would be perfect
walnutcreekjg1385 2 months ago
@walnutcreekjg1385 hers is perfect imo
GamerOfSkills 2 months ago
Ladies, do whatever she is doing....Plz.
thatswhatisaidyeah 2 months ago
@thatswhatisaidyeah lol you are too much honey
Missyplaymate3 2 months ago
Yea I've started working out and stretching helps so much, it makes everything easier and makes you feel better. I already do this stretch and it is great! Thanks for the Post!
diamondztreasure 2 months ago
my face would never leave that booty
catchfree84 2 months ago 24