@Zer0cropped all this stuff is considered natural because creatine and proteins are found in meats and fish and foods that you eat and its alot cheeper to suppliment with a protein powder than it is to buy whole foods with the same nutritional value likewise with creatine its easier to take a spoon full of creatine than it is to eat 10 pounds of beef
I took it once... the boost was so much that I impregnated a bull and was imprisoned by ruining what could have been a very profitable season of livestock for farmer Gonzalez... Now 10 years after being out of the hard time I urge you all not the risk taking Creatine, my consequences should act as testament. Stay natural, drink breast milk.
that was fucking hilarious!! JR i literally laughed through the whole thing... thank you for not being so dam serious all the time and having some fun with fitness.. we need more guys like you.. keep it up buddy.
Creatine is not a steroid.. what prat told u that, it may have sterols in it, but how can you buy steroids from a bloody health shop... God when brains were given out, u musta ben asleep
Holy shit I was eating my chili (low fat ground turkey chili of course) and when you said " I live my life one scoop at a time " I couldnt help it, it projectiled out of my mouth and all over the floor.. totally worth it haha
@ReidHarris7 aint helping ya, its called water retention & cheating, ur be spotty as a leopard, ur rage will be out of control.. anyone who denies this is a liar!
@bob123black creatine relies on water. It uses water to keep your muscles hydrated. If you drink an average amount( about 1 litre) your not gona get the full benefits of creatine. Most people who do supplement creatine drink about 1 gallon. Now of course we all can debate how much water but i would recommend 1 gallon a day.
@TNT905 Whoa, your pretty much right, but you in my opinion someone who is overly active should already be drinking more than a gallon a day. Now as you said there is debate how much water is needed, but a liter is definitely too little.
@barthelfitness hey man what is your veiws on using n.o. xplode and cell mass? i've been working out for about six months and am getting good results.... but i've heard that those will give you a crazy advantage. i watch alot of your vids and really respect your opinion. thanks
lol funny vid, on a serious note tho i have a question. is there a really big difference between creatine monohydrate and creatine products such as creatine ethyl ester or kre alkalyn? ive tried ethyl ester and kre alkalyn and had some decent results but i was wondering if i should stick with that or just get a tub of monohydrate
J.R. was smashing 7g rocks of creatine and finishing them bc thats how he rolls..... if you havent seen the charlie sheen interview ur lost right now.
=)) this is funny man , you have alot of time on your hand=))
most idiots dont know what natural means , natural means that u havent used steroids for 1-3 years(depending on federation), and talking of real steroids not creatine.
no matter how much supps we take , the results come from the sweat and screaming done in the gym and the angry faces we make when we eat the same shit day after day . results come from commitment not supps *supps 20% diet 60% work 20% concentration 1000000%*
Haha Thanks JR, I was afraid to come out and let everyone know I am a user, but you helped me and I'm not afraid to say that I use anymore.. - Dan Berg
Yo man , love the videos keep it up! , i have a quick question , im 16 now and doing bodybuilding, im struggeling to get my meals in any advice on what to do? how to space them out?
That was very funny, but you should have left out the part where you said you take 7000 grams a day and chuck norris takes it, it would make it more serious and funny
Creatine does NOTHING in reparing muscle. Don't people know this? In layman's terms it's just an energy boost to your muscles that allow you to go "harder" in the gym. It just gives you a better workout. that's all
@barthelfitness Woah you responded to me cool! Im in no means dissing Creatine, i love that stuff. Im just saying i've read so many studies on it-detailed studies that have explained the science behind it and all i can remember is that it provides energy to the muscles and the increase in size is due to water retention. If the latter is true then it doesn't matter when you take it.
@xXJeReMiAhXx99 Im not trying to start an argument but that's not true. At least it doesn't quite work that way. Hypertropy which is increase in cell size with in each muscle (basically makes fibers bigger instead of growing more fibers) is going to be accelerated by creatine. When you see your muscles getting bigger, that's due to water retention which equals more mass, weight etc. Protein synthesis isn't somehing you can boost but digestion of your protein can which inturn equals more gains
your talking rubbish! What you should do is 3months training without creatine then 3months with & then come back & say creatine doesnt make any difference. take creatine before & after training & your be able to train everyday without the musle pains.
The video cut off as soon as it said Justin bieber, I think it's a sign!
RawCoreMedia 4 days ago
iHerb discount code SEP790
Woofspl 1 week ago
lol yep ur def high
footballkiller33 1 month ago
how much dose vageta take he takes OVER 9000
s1lvrinferno 1 month ago in playlist Liked videos
Creatine is a byproduct of Chuck Norris.
methodman201 2 months ago
thats chuck norrises bowl of cherioes!!!!!
pwned832 2 months ago
why the name of video is creatine is a steroid and you talk about your life????????
jimxrdsubtitulos 2 months ago
@jimxrdsubtitulos be humorous dude.
noonesgonnabefine 2 months ago
lmao, when he said " i don't hate the guy, but he doesn't take it"
ak47ava 2 months ago
The best barthel video no doubt
rbzs7 2 months ago
change the name, people will think your talking about the juice right to the end haha
BearGrylls123100 2 months ago
Haha bieber
tunas707 2 months ago
Creatine, not even once.
ShaxAMV 2 months ago
@Zer0cropped if you want to put it like that then yea but in the world of bodybuilding its still considered natural
suicide814 2 months ago
@Zer0cropped all this stuff is considered natural because creatine and proteins are found in meats and fish and foods that you eat and its alot cheeper to suppliment with a protein powder than it is to buy whole foods with the same nutritional value likewise with creatine its easier to take a spoon full of creatine than it is to eat 10 pounds of beef
suicide814 2 months ago
This has been flagged as spam show
"Seriously, all you need is enough food, in the right ratios and amounts. Its not rocket science. "
>Implying vitamins are not supplements
>Implying vitamins are not found in natural food
>Implying Creatine is not naturally created by the body
>Implying Creatine is not found in red meat (IE steak)
>Implying it would be cheaper to eat steak at 10$ a pound rather than 60$ a bottle of creatine
>Implying supplementing vitamins is different than supplementing creatine.
>Do you even lift?
DistortedBrain 2 months ago
@Zer0cropped Do you take multi-vitamins? Do you take any medication of any kind?
DistortedBrain 2 months ago
@DistortedBrain exactlyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy
TheDogRomeo 2 months ago
im taking from 5,6,7 thousands frams a day hahah
Th3MainMan 3 months ago
my names tsodey and i have a problem
tsodey 3 months ago
hahahaha
C0nstellati0ns 3 months ago
creatine rage!!!
skullz515 3 months ago
not even once...
spoonmansloth 3 months ago
haha...nce.. i bet those 55 dislikes r either frm ppl who didnt get it or justin beiber's <=12yr old fans...!!!
xerxes91 4 months ago
i had only read the title and i were like, aw not this shit again !
maakmegekmaakmegek 4 months ago
Lol awsome video
skeeznutsful 4 months ago
hahaha....Chuck Norris takes it! Hell....Chuck Norris pisses creatine!
the951racer 4 months ago 15
7,000 grams? You mean 7 grams or 7,000 mg. Doesn't make you sound to smart.
rlmartin39 4 months ago in playlist More videos from barthelfitness
@rlmartin39 man.. u dumb
1MrDislike 4 months ago
@rlmartin39 Dude all this is a joke....
tibiaroxxxx 3 months ago
not even once
immdaman7 4 months ago
CREATINE is STEROIDS!
AndyHarglesis 5 months ago
I took it once... the boost was so much that I impregnated a bull and was imprisoned by ruining what could have been a very profitable season of livestock for farmer Gonzalez... Now 10 years after being out of the hard time I urge you all not the risk taking Creatine, my consequences should act as testament. Stay natural, drink breast milk.
W1llY15 5 months ago
creatine is a steroid ? are you Joke are you sure that it includes hormones?
cevelry 6 months ago
jr stand for Jimmy StrutheRs loool
ObjectiveArt 6 months ago
that was fucking hilarious!! JR i literally laughed through the whole thing... thank you for not being so dam serious all the time and having some fun with fitness.. we need more guys like you.. keep it up buddy.
chh43 7 months ago
Creatine can pose problems if you are not hydrating yourself and if you go over 10 grams it could cause problems.
RioUchiha 7 months ago
is that a weed plnt growing in the background
zincmelt 7 months ago
Creatine is not a steroid.. what prat told u that, it may have sterols in it, but how can you buy steroids from a bloody health shop... God when brains were given out, u musta ben asleep
rudy3037 7 months ago
Haha brilliant mate! Actual sat here laughing!
WannaGetBigEatBig 8 months ago
you should be a actor
BlumpkinToGo 9 months ago
Holy shit I was eating my chili (low fat ground turkey chili of course) and when you said " I live my life one scoop at a time " I couldnt help it, it projectiled out of my mouth and all over the floor.. totally worth it haha
gman0345 9 months ago 2
@gman0345
nice
li1slik 4 months ago
" I live my life 1 scoop at a time" Lol that made me laugh
MrMjukisbrallan 9 months ago 46
Dan Berg took it, and if Dan Berg takes it, we should all take it. ahahahaha
cashmoney503 9 months ago 2
Lol...•••••Justin Bieber? he doesn't take it.
RoyWriter 9 months ago
You should try snorting it before, during , and after your workouts it works wonders.
defhead9 9 months ago
lolol they mention justing bieber, what does he have to do with this?
zveki1000 9 months ago
Lol fooled me untill he started saying 700grams a day.. Lol epic vid
theinsydia 9 months ago
LOL!! This is hilarious!
Thefoureyedprick 10 months ago
COME ON BUDDY QUIET WITH THE STERIODS AD REALLLYY ADMIT TO IT
admittosteriods 10 months ago
@admittosteriods i take steroids...! thanks for helping me!
ReidHarris7 9 months ago
@ReidHarris7 aint helping ya, its called water retention & cheating, ur be spotty as a leopard, ur rage will be out of control.. anyone who denies this is a liar!
rudy3037 7 months ago
HAHAHAHAHAHAHHAH THAT IS FRICKING REDICULOUSLY FUNNY!! Your a champion 5.... 20.... 7000 grams a day! hahaha
TeenagedBodyBuilder 10 months ago
HAHAHAHAHAHAHHAH THAT IS FRICKING REDICULOUSLY FUNNY!! Your a champion
TeenagedBodyBuilder 10 months ago
LOL JUSTIN BEIBER
ihateyaacov 10 months ago
haha that's great!
favoritesmoothies 10 months ago
EPIC!! hahahaha
studywar 10 months ago
whats the name of the beat ? plz im a producer
YoungTrellafrella 10 months ago
LMAO This is so awesome!
rockerstevegh3 10 months ago
Rofl "I live my life 1 scoop at a time" i like this haha
fizwizx 10 months ago
retarded... chicken and steak contains natural creatine too you dumb white trash .... so we are all steroid users
hohohee1 10 months ago
@hohohee1 should be obvious that hes joking
pokerchobo 10 months ago
@pokerchobo still retarded as fuck ..
hohohee1 10 months ago
@hohohee1 its a joke, your retarded for taking this seriously
hakkenadventure 10 months ago
hahaha dude ur fucking hilarious :D eyelid trick ? haha :D
x1n3t1x 10 months ago
hey i am starting to take creatine, and i was wondering do u have to take alot of water with it? and if so, why? this question goes to anyone
bob123black 10 months ago
@bob123black creatine relies on water. It uses water to keep your muscles hydrated. If you drink an average amount( about 1 litre) your not gona get the full benefits of creatine. Most people who do supplement creatine drink about 1 gallon. Now of course we all can debate how much water but i would recommend 1 gallon a day.
TNT905 10 months ago
@TNT905 Whoa, your pretty much right, but you in my opinion someone who is overly active should already be drinking more than a gallon a day. Now as you said there is debate how much water is needed, but a liter is definitely too little.
NJnaturalBB 10 months ago
You have helped me Come out and admit that i have a Creatine Addiction
PatrickRamirez91 10 months ago
Dipping Creatine is awsome, puts skoal to shame...
CanadianFreestyle1 10 months ago
I like how people are thinking this is real, well I have a sense of humor and taught it was funny :)
lile2780 10 months ago
Comment removed
46kyleb 10 months ago
@46kyleb you need to see a doctor if you cant tell this is a joke!
barthelfitness 10 months ago 39
@barthelfitness Shit dude I really thought u were natural......lol :) Great vid :D
1THETRUTH10 10 months ago
@barthelfitness haha why would you even post a video as dumb as that?
46kyleb 10 months ago
@barthelfitness you need to see a doctor if you cant tell hes joking!
doormaneamons 10 months ago
@barthelfitness hey man what is your veiws on using n.o. xplode and cell mass? i've been working out for about six months and am getting good results.... but i've heard that those will give you a crazy advantage. i watch alot of your vids and really respect your opinion. thanks
banjoplayinbullfrog 9 months ago
lol Creatine is no dam steroid lol.. is not even near.. Steroids are the SHit.. Creatine isn't lol
adonize12 10 months ago
@adonize12 its just a joke man
kingdion3flames 10 months ago
@kingdion3flames i know mate..
adonize12 10 months ago
@adonize12 OH MY GODDD HOW CAN YOU BE SO STUPID
COOPZILON 10 months ago
@COOPZILON you are a dumbfuck thats why u a skinny shit.. i can be ur trainer lol.. i weight 210 5% bodyfat .. all muscle baby lol..
adonize12 10 months ago
@adonize12 THE VIDEO IS A JOKE! MUG
COOPZILON 10 months ago
*Finishes crying and wipes away tears*
I used to rub it on my gums and yes, I've also injected it. I was 12000g a day...
I'm Ollie Wells and I too, was a user.
Bodybuildinq 10 months ago
Justin Bieber? I don´t hate the guy, but there´s no way, he takes it xD
SakslaneTV 10 months ago 2
HAHAHA JR XD
Voodoofreak35 10 months ago
Why would you dislike this? People need to lighten up and stop being miserable. If you can't find humor in this you have problems.
dbizzle7353 10 months ago
This is my life story right hur.
ManGod321 10 months ago
stop taking those horse pills youll get vita cock
b345tifall 10 months ago
@b345tifall Haha Vita-cock twins know their shit haha.
MSotelo503 10 months ago
that tru bro ! creatine is good bet no use to mutch ; 5gr for one day is good i think ...
nasser68fr 10 months ago
i bought some creatine, how do you take it? do i need to inject it? thanks.
batterycock 10 months ago
lol
naturaltg 10 months ago
This is hilarious JR. Great way to give us a laugh over here and kind of drop the seriousness level down a bit.
ultimatechaw 10 months ago
lol funny vid, on a serious note tho i have a question. is there a really big difference between creatine monohydrate and creatine products such as creatine ethyl ester or kre alkalyn? ive tried ethyl ester and kre alkalyn and had some decent results but i was wondering if i should stick with that or just get a tub of monohydrate
luvz2sploogeify 10 months ago
You are not ALONE JR!!!
Be strong!!!
MahmoudDurrahFan 10 months ago 4
The way you say dan berg took it right after herpes almost makes it sound like he used creating to cure a seriously bad outbreak.lol.
dbizzle7353 10 months ago
lol
SystemsofNervous 10 months ago
you`re WRONG, creatine is naturally produced in the body
filtheedollee 10 months ago
@filtheedollee so is testosterone :)
DrVoiceOfReason 10 months ago
lol
dirtybhole12 10 months ago
i dont get it ether is this ment to be a joke or what ?
EnassiClothing 10 months ago
chuck norris is a steroid.
0s0h0a0r0r 10 months ago
I dont get it :o
iOscartheGrouch 10 months ago
J.R. was smashing 7g rocks of creatine and finishing them bc thats how he rolls..... if you havent seen the charlie sheen interview ur lost right now.
tommyG80 10 months ago
ahahahaha soo funny
rakem5 10 months ago
I love the sarcasm and the progressive intensity throughout the video lmao
Sannosuke01 10 months ago
This has been flagged as spam show
i live my life one scoop at a time...ive been a addict for 10 years...its some goooood shit.
navigateraw 10 months ago
i live my life one scoop at a time...ive been a addict for 10 years...its some goooood shit.
navigateraw 10 months ago
has anyone tried horse semen and ox blood as a post work out shake?
flexwheelR 10 months ago 33
@flexwheelR ARRRRRRRRRRHAHAHAHAHAHA THIS MAKE ME LAUGH
EnassiClothing 10 months ago
i dont know what kind of drugs ur on bro.
LordoftheLord1 10 months ago
@flexwheelR its not funny, what if those were your kids having to mix with ox blood... :(
MrKungfuWALRUS 10 months ago
LMAO....genius brah!
chrismfkr8 10 months ago
As soon as I heard the Music and Tone of voice I started crying.. Man this was Funny.
bbBrianAppleby 10 months ago
Well done JR, well done.
BloodSweatTears1000 10 months ago
LoL "I live my life one scoop at a time"
SamKindofGuy 10 months ago
well if chuck takes it then its good enough for me. "living life one scoop at a time!"
mv774 10 months ago
24 People don't live life one scoop at a time...
BERGATHLETICS 10 months ago 3
You should have put this up for april fools day.
Excelion333 10 months ago
23 dislikes??? people dont have humor
ryumariscal 10 months ago
LOL! "chuck norris takes, so you know it's a solid thing" dude I was freaking dying
monico48 10 months ago
Hahaha! Dude your hillarious man!
xrisp 10 months ago
=)) this is funny man , you have alot of time on your hand=))
most idiots dont know what natural means , natural means that u havent used steroids for 1-3 years(depending on federation), and talking of real steroids not creatine.
no matter how much supps we take , the results come from the sweat and screaming done in the gym and the angry faces we make when we eat the same shit day after day . results come from commitment not supps *supps 20% diet 60% work 20% concentration 1000000%*
TheMRamstaff 10 months ago
And you managed to keep a straight face for 3 minutes ! fun !
eeekcharger 10 months ago
@eeekcharger it was edited dumbass
muscleman677 10 months ago
Hey JR, you should change the title in order to make it a surprise at the end. It'll be funnier I think.
PtotheMtotheJ 10 months ago
lmao " ive injected it in many places"
infamouskid31 10 months ago
hahah good video to make a morning laugh.
DJDace96 10 months ago
loved this :)
Rezzerect 10 months ago
i cried. does that make me less of a man?
th3kingflores 10 months ago
lol amazing....
parkerman16 10 months ago
funny...wish it didnt say creatine right away so it was a surprise what u were talking about at the end.,,all good tho
tune5k 10 months ago
Great Vid. Hahaha... I heard Creatine adds a lot of water weight with women, is this true?
NuMoons 10 months ago
hahahah
davidealessio 10 months ago
GOLD. Does snorting it work???
Shaggy6386 10 months ago
Man this guys awesome !
7mgtorC 10 months ago
so many vids in one day dont worry i laughed smile and enjoy your vids all we need is a journy tonight
Thejizzmaster94 10 months ago
Haha Thanks JR, I was afraid to come out and let everyone know I am a user, but you helped me and I'm not afraid to say that I use anymore.. - Dan Berg
BERGATHLETICS 10 months ago 18
I laughed so hard at this. This is funny.
drjonkjackson 10 months ago
just lost all motivation to go to the gym, maybe after all my exams are done ill get back, but i really havent been feeling gym like lately what do?
landraider101 10 months ago
HAHAHA!! I live my life one scoop at a time!!! EPIC
markf12121 10 months ago
creatine is chuck norris's dandruff!!!
0STREET0 10 months ago
that was cheeeeeeeeeeeeeeeeeeesy
riad307 10 months ago
Hahahahahaha EPIC! made my freaking morning dude.
95lambchops 10 months ago
creatine 4 life !! :))
liberisbb 10 months ago
HAHA this is priceless
almostextreme101 10 months ago
i live my life one scoop at a time, i loled
MrAntb1 10 months ago
im a user two i take like 1million grams a day
hurrykaneecko 10 months ago
I hate it when conversations go like this:
Me: So do you take creatine?
Them: Nah man, I want to be natural.
Me: *Mind full of fuck*
LastSong 10 months ago
HAHAHAAHH OMG!!!!! EPIC!!!! i live my life one scoop at a time
C4L
rbzs7 10 months ago
banging 7 gram rocks
twistedsis100 10 months ago
if creatine was a steroid then jr would be the biggest guy ever
19xbosanac 10 months ago
That was great.
tazzpower 10 months ago
I love this! Do more of these
sk1ller0 10 months ago
Yo man , love the videos keep it up! , i have a quick question , im 16 now and doing bodybuilding, im struggeling to get my meals in any advice on what to do? how to space them out?
SimplyZyzz 10 months ago
That was very funny, but you should have left out the part where you said you take 7000 grams a day and chuck norris takes it, it would make it more serious and funny
muscleman677 10 months ago
LOL it doesnt go too well through the ear
BrizzleJBWKZ 10 months ago
LOL XD!
Jared keep up the good work bro
LordChrisHimself 10 months ago
ffs JR :D:DD
Exodus7214 10 months ago
hahahaha this is sooooo funny! there is no way this happened hahahaha! you are such a genius jr!
MonsterMilton 10 months ago
more like this please
714Gt 10 months ago
Creatine does NOTHING in reparing muscle. Don't people know this? In layman's terms it's just an energy boost to your muscles that allow you to go "harder" in the gym. It just gives you a better workout. that's all
Issaquan5 10 months ago
@Issaquan5 you should look up creatine and how its a proven supplement! that is all :)
barthelfitness 10 months ago 24
@barthelfitness Woah you responded to me cool! Im in no means dissing Creatine, i love that stuff. Im just saying i've read so many studies on it-detailed studies that have explained the science behind it and all i can remember is that it provides energy to the muscles and the increase in size is due to water retention. If the latter is true then it doesn't matter when you take it.
Issaquan5 10 months ago
@Issaquan5 the increased water in the muscles helps increase protien synthesis which will help with recovery
xXJeReMiAhXx99 10 months ago
@xXJeReMiAhXx99 Im not trying to start an argument but that's not true. At least it doesn't quite work that way. Hypertropy which is increase in cell size with in each muscle (basically makes fibers bigger instead of growing more fibers) is going to be accelerated by creatine. When you see your muscles getting bigger, that's due to water retention which equals more mass, weight etc. Protein synthesis isn't somehing you can boost but digestion of your protein can which inturn equals more gains
Issaquan5 10 months ago
@Issaquan5 Enjoy the joke man...
diehard1191 10 months ago
@Issaquan5 If you think that, then you need to go back and research creatine from a different source.
southoreast 10 months ago
@Issaquan5
your talking rubbish! What you should do is 3months training without creatine then 3months with & then come back & say creatine doesnt make any difference. take creatine before & after training & your be able to train everyday without the musle pains.
TheThomo25 10 months ago
@TheThomo25 it does make a difference. you didnt read what i said.
Issaquan5 10 months ago
@TheThomo25 Wait. You mean train the same body type everyday without the muscle pains because of the creatine?
Issaquan5 10 months ago
5...6...7 thousand grams a day loll
Issaquan5 10 months ago
this is great
tommyG80 10 months ago