30 Day Raw Fitness Challenge Day 3!

[mydadsatwork]

yeah brother, honey and cayenne is soooooO goodylicious. Peace.

[MaxDoes]

I really enjoyed your videos. I would appreciate it if you checket out my chanel. I am doing a similar thing.

[WIGNSWORD]

Hmmmm. That 'advanced' raw foodism is what i do almost everyday. I'm such a food snob!! Thank you for the video, I love your vibe!

[yardsnacker]

Anyone who likes Dog the Bounty Hunter is on my cool list! Thanks for being you!

[Trev4raw]

awesome man, awesome

[AntonyHeaven]

Wow! Never thought about honey and cayenne before ... great workout update Sam. You have a great day too :-)

[xmantidx]

Yeeeeah man! That snack looked interesting and deliscious and you're kickin' some butt on your workout challenge!!

[yardsnacker]

Thanks xmantidx, yea boyeee! lol U rawk!

[1rawgirl]

Hey YardSnacker, Glad you are Mixin it up! That looked very tasty, but the boost you got sounds Terrific!!

Rock On :)

[GoodAndRaw]

Cayenne on honey.... Gonna have to try it. :)

[lindieinred]

that snack looked really yummy! I'm going to try to get a green smoothie and something to eat at the raw restaurant today. Keep up the great work!

[yardsnacker]

Aw yea lindieinred! You go girl! ;)

[eamonchamp]

You are doing so great! I am so proud of you! Love the vids. One question, my cacao beans are like almond colored looking on the outside and chocolate on the inside, why do yours look different? Do I have the wrong kind?

look forward to your next update!

[yardsnacker]

Hey eamonchamp, you've got the right kind, I peeled mine!:D Thanks again!

[Rawvolution7]

First :D

You look great!! Keep it up man...too bad I cant find cacao beans over here;(

Thank s for sharing ...

[yardsnacker]

Thanks! You can get them online!

[Rawvolution7]

I hate buying food online:/

[yardsnacker]

You can try the yellow pages for a health store in your area. Just ask them to stock some and you can see if they work well with your system. Take care