I can do those for same number of reps but im 6-1 and 200 pounds. I was always slim than i got fat than worked and leaned out. Always easier to add muscle with fat. Bet id kill you on squats though raw im over 500 on a good day
That is great, especially for your weight. I would not of thought it was possible to lift that much at such a low weight. I bet people under estimate your capability.
@Sthirteenturbo bro look at 0:09 seconds clearly you can see you bounce the dumbell off your chest a little to do another rep. im just sayin i mean good job though.
@muscleartist90 im not trolling lol. it just seems your mass is highly concentrated in chest, and arms. and considering your weight, your bench is good. if you do do other stuff, what do you squat and deadlift?
@JamieandhisIbanez By looking at your profilE picture i can assume you never touched a weight in your life, seriously. Workout and post some videos before asking stranger to do so.
@dethmark i workout with one of my friends who's 145 and 5'9 let me tell you that he have a pretty good strenght for his size pressing the 95's with the same form this dude is using, for sure i have seen pretty large but not so strong buddies telling him to take less weight. I laugh at all thoses dumbasses training for size and looking like total weaklings beside the dude who outbenches them being like 20-50 pounds lighter.
coo i have a friend your size that lifts that much....too bad you dont look like you bench that much lol...like having a bad ass sound system in a hoopty lol..we all know why we work out and its not be strong enough to pick up a car..just look strong enough to pick up a car...
This guy is a prime example of someone who puts nothing but 100% in! and without the help of anabolics! These people who chest press 50lbs either arm, yet are twice this guys size take shortcuts due to being lazy! This guy is truly impressive! congrats man.
@Sthirteenturbo I noticed you didn't accept my challenge you pussy! I weight 155-160 right now and would outlift you on anything. You can say what you want.. but you know you aren't as strong as me. haha. Thats why you avoided my challenge. LAME!
@VVillyVVonka Dude stfu you are the biggest loser. For his size and it's pretty frig impressive. IDK how old he his but he looks like hes 17/18 which makes it even more impressive. You look like your 30 and still live in your moms basement. It's people like you who make me want to take out my 5/7 and blow your brains out. Your just some trailer trash moron who thinks hes going to be a rapper and takes steriods. You probably got beat up a lot in school.
@KoukiR I was gonna let this slide.. but then figured why not make you realize that you are an absolute idiot! If you look at his profile.. he is 28 dipshit.. I am 24. On top of that.. this moron comes on my page talking shit for no reason... so I have a right to back myself up. So how bout you get off this mans balls. Secondly.. I live in my own place.. have since the age of 18, but thanks for trying to be MR COOL over the internet. Oh.. and I still lift more than this douche... hahaha
people keep making fun of him casue he did 100's 6 times saying they can do it more. well he weighs (141) the rest of you saying that is like what 200+ if you were that light you can never do that for your life its wayyy more impressive for him to do that then you haters
look at his legs , why would he lie, give this kid a break , u all jelouse??, my son is 13 and 6 ft, weighs 95 kg , biggest 13 year old iv seen , and as strong as an ox, everyone is diffrent , give this kid a break.
dnt listen to those people what's wrong with ur form u do bounce it a lil of ur chest but for ur weight it's good I'm 152 pounds doing 90s so good job man
@3rdEyeVision wtf are you talking about? his form was good and he went all the way down unlike thouse stupidass people who rly do lift with the ego and going half ROM with a spotter
@Sthirteenturbo hey idk who was usin my account when that comment was posted. i made this thing ages ago and honestly havent much interest in this kind of thing lol. i just got on for the first time after a year and apparently i thought u were lying. anyways props. i couldn't do that and i got a couple pounds on ya.
@aritter14 to be critical of a kid posting soemthing he's doing for fun is pretty sad. get a life and let the kid enjoy his workout. and who the hell are u to be addressing people as "kid"?bottom feeder
@bambarby I agree with u. Its funny cuz I see these video's on youtube of people who say they weight 140-150lbs doing 100lb dumbell press but in all the years I been tranning I have never seen anyone of that size get any where near 100lb dumbells. Being a bodybuilder myself and many others at my gym and as well as powerlifters if they saw this kid doing 100's for reps they would as you said think he is "A Freak of Nature" Its just hard to belive this stuff when Iv never seen it happen in person.
@Sthirteenturbo Thanks for the fast response. But were you on a cut (deficit) or bulk (calorie surplus) when you were reaching for the 100 lb dumbbell goal ? :)
yeah if those are 100's then god dam asian kids are strong it shows u dont have to be huge to be strong because that is fucking strong....i mean shit i think my 55's are heavy
take some advice from a veteran if you keep doing this you will end up with huge joint problems like I did. Do 80s slow and keep tendinitis at bay. Unless there are hot chicks around then its ok to show off. lol
I say well done! That's good going for a slim chap. I can do that weight, but for anly 2 reps, but I weigh just 56kg and am only 5 '0. How good are you at single overheads?
hey great lift man...dont let your haters bring you down, you are always going to have those who dont believe that you can do what u say u can. This vid proves you can. I had the same issue, a couple of my friends didnt believe me when i said i could 8 rep the 100's. I video taped it and showed them. They had nothing to say.
wow shocked that you got that up on your own, i to am like 5'11/6 and weigh 145 to 150, i can only get max 85's up on my own, everything higher, ill need a spotter to help me left the dumbells up
@ArtoriusGothicus lmao dude chill... its not like i was relaxed and just let it come crashing down on my chest, it was controlled the ENTIRE TIME... and getting up is really not that hard when you use momentum to help you up, try it sometime and you''ll see what im talking about...
i dont understand how someone can be so strong and so small like the fuck is up im like his height but like 190 and i only do the 90s : ( cant wait till im at 100s
hey jackass's stop trying to give advice on his technique. he'll lift how he wants.. he didn't post this for some young children to critique his form.
Notorious clown I gave him props but I pointed out something obvious that can avoid injury and help isolate his chest to build more muscle.
You're the jackass saying I'm a young child and he will lift how he wants to. You're probably 130lbs with wrists as thick as my dick. Ignorant faggot.
Arc your back a little more, you want the tension to be in your chest not your shoulders. This is how injuries happen.
Strong lifts though, hell I was way bigger than you when I was lifting 100lb dumbbells. Just to goes to show, bodybuilding is about form, correct diet and yes of course strength.
no arching your back is wrong. i think this guy knows what he is doing. if he was lifting 100s at a smaller size than you he obviously knows how to get strong no offense.
No man, it's a mistake I made as well. Keeping your back completely flat causes your front deltoids to work too much. Take a look at his form, you can actually see the stress being created on his front delts.
I use to bench like that and took advice of the more experienced and have developed my chest 3 fold.
Now don't get me wrong, arcing your lower back can be wrong if done too much. You only arc just slightly to keep 100% of the stress on your chest. I sent you a video to your inbox.
in my opinion ardhing is cheating, but everyone has different views i guess. also it looks like the guy this video is training to be stronger, not to get bigger. however its funny you say that arching will engage your chest since most bodybuilders bench flat.
The thing is it's just enough to slip a hand underneath. It's not a big arc to "cheat". When your back is totally flat then your shoulders involuntarily are forced to do a lot of the work.
Anyways, I'm not talking shit or anything like that. I'm not saying he would life more or less. Just personal experience and advice I was given in terms of bodybuilding to fully develop my chest. :)
i agree because i was told years ago, buy guys who didnt know how to really hit the chest. told me to lay flat and i always wondered why i lacked pecs? then on youtube i learn it better to arch your back and when i started going heavy and using good form then i seen the results i wanted.
he makes it look easy hes really skinny and weak looking very suprising he can throw the hundreds around like that im 210 and bigger and i make the 100's look pretty heavy and i only do like 3 reps
so this small kid must have explosive strength...however..hes got no size at all...so to actually get big would be a whole other story and extremley difficult for him..alot of the time people dont do alot of working out so the set that they do do is extremley powerful because its all they do..
well, if he doesnt train for size he is doing greast. not everyone trains for size. the guy has good definition, and is probab ly i ngreat shape. also he may not be eating enough to gain weight, but hes training like a fucking animal so hell still get strong just not bigger.also the guy in this video says he only does his chest. im not big either, but im strong as hell. only difference is i train deadlifts, mil press,squats etc. with the exception of my squat im a decent lifters.
if you were a reakl lifter youd know that those are iron grip dumbells. ive used those same dumbells before. im willing to bet youre only calling fake because you lack videos. i bet youd call fake on my videos too. ive benched 115s for 2 full rom reps. ive deadlifted 420 pounds, and squatted 325. i am 6'2 and only weigh 160 pounds, and i was 19 at this time lol. videos speak volumes.
there is always a skeptic, i did chest today 12 reps on 90 and thats at prob 150 after a year off with 2 fucked ligaments, i'll film it next week if i dnt forget, but i can only show u 90 cos thats the biggest they have in the shitty gym at at right now, but u will see its easy for me, so u'll get the idea, why would someone lie about how much they lift, is it going to make my dick bigger?
oh sorry buddy i got married am in freaking canada, coming home tomorrow, got a new job, took my apartment back moved my furniture back in, but damn i knew i forgot something, i didnt upload a youtube video to prove to a fucking nobody what i can lift, if ur genetically weak and you cant conceive it thats ur issue, i know what i lift and the reason is simple, i weighed 190 and lost over 35 pds, im guessing the ligaments and muscle density was still good, but i'll load it 2 shut YOU the fuck up
im 15? im 20, bench around 300 pounds, deadlift 430 and squat 325. i started out not being able to bench the bar or squat 135, and deadlifted 135. so id shut up kid. and yeah my ddogs strong as hell he owns @!
kid? Im 27 u little faggot and you are a soft little slut who lives at home with mommy, ive been big, lost it got big lost it been fat, been skinny, its boring get a job and start looking after your family then talk to me uabout how much you bench you little prick, you think obama pumps iron, too much gym is for people who arent busy, did u even get ur weaner wet yet, get the fuck out of here, furthermore why am i talking to you go fuck your self bye bye
at 155lbs that type of weight is impressive, i'm 220lbs and when i did weigh 155lbs i couldn't handle that weight. Shit everyone has different strength levels i suppose. no need to argue, good lifts if they're true.
Another thing though, if you guys are getting these lifts how do you remain so little/light, aren't you eating a lot? the guy in this video has little baby arms so i'm amazed he's this strong. My goals are different i suppose, i intend to get as strong and as big as possible.
i remember two years a go i was only 164 lb, and 5'8 i was pumping 100 lb dumbells for 3 set of 10 now i do 115 for 3 set of 8 reps and i weight now 178 lb. and for ur weight and height thats very well keep doing brother.
the form isn't bad, the kid begins to tire at the end because he's putting it in, shit in two weeks time the kid will probably be reping those out with the same form he started with.
I think youre just jealous. form doesnt get any better than that, except maybe touching the dumbells to the side of his chest instead of touchgin the chest which make s the range of motion even better and shit.
hey troy i was wodnering if yo ueever watch any of my videos that i send you. i notice you never leave me any comments but isee you leaving comments.. =(
sort of, dumbells you need your stablizer muscles working at tip top shape, whereas Barbell your stronger side can help if the other side is lacking...
Dude I can max 205, I just recently started lifting, im 17, but there is no way in hell i could do what this kid is doing with 200 pounds, not even once, I would be surprised if i could do this with 60 pound dbs
Well you sure look it to me......But then again you think you're big? So maybe we'll have to agree to disagree......But I like the way you sound like Mr. T...You crazy fool, now he was a big son of a gun.
Skeptical hippo is skeptical...
f350powerstroke 5 days ago
I can do those for same number of reps but im 6-1 and 200 pounds. I was always slim than i got fat than worked and leaned out. Always easier to add muscle with fat. Bet id kill you on squats though raw im over 500 on a good day
Jessemays313 2 months ago
crazy impressive. props.
AvidHobbyist 3 months ago
Very impressive.
deepoil 4 months ago
Good lift man. Like to see your progress as of now.
stoudemire132 5 months ago
Nice bro, and I like how you didn't throw the dumbbells on the floor. Good work and keep at it, and stay natural bro.
SIOYGYGYG 5 months ago
Damn your strong. But you're too light. Lay off the cardio a bit.
esca8652 6 months ago
that is alot of weight for your size you should be proud of yourself
15droman 6 months ago
That is great, especially for your weight. I would not of thought it was possible to lift that much at such a low weight. I bet people under estimate your capability.
blt2012 6 months ago
@Sthirteenturbo bro look at 0:09 seconds clearly you can see you bounce the dumbell off your chest a little to do another rep. im just sayin i mean good job though.
192vodka 6 months ago
Very impressive....wish my gym could also plays these songs
BaraLauraKhara 6 months ago
he is boucin off the chest that is the only reason he can do it
192vodka 6 months ago
@192vodka lol how do you bounce dumbells man? i mean, sure you can bounce a bar off your chest, but dumbells?
Sthirteenturbo 6 months ago 7
@Sthirteenturbo dont listen to the retards and your gym plays some G music haha my gym plays the gayest shit.
larrymonster304 3 months ago
dont listen to those idots ur form look gud ...keep pumping dude
joesexy20 6 months ago
aha thats crazy for how much you weigh bro
YEUHNBD 6 months ago
I weighed that much when I was about 14 , and I was like 5'7
You're doing good though, keep it up
The337Shane 6 months ago
how are you 141 loll. i bet its your little energy drink
QuangDuckTheGook 7 months ago
Hot
The0RGIN 7 months ago
Dont listen to thouse dumass haters the form was great, as long as u go down and up its good but you should really eat more if u weigh 140 at 5'11
muzimuzi 7 months ago
Theyre fake weights hahaha
ZRosas13 7 months ago
anyone know name of song in background
DM3062 7 months ago
@DM3062 Through the wire, Kanye West. I wish my gym would play stuff like that. They play Brittney Spears and Rihanna, SMH
onealr 7 months ago
@onealr
Thank you man :)
and yea.. my gym usually plays soulja boy or something.. that's why my ipod comes handy :P
DM3062 7 months ago
wow
wilsonmandudebro 8 months ago
I workout 2 this jam 2, plus very strong bro, no matter wat, respect man, respect.
jriv27 9 months ago
it looks like the only thing you do is bench.
JamieandhisIbanez 9 months ago
@JamieandhisIbanez it looks like the only thing you do is troll
muscleartist90 9 months ago
@muscleartist90 im not trolling lol. it just seems your mass is highly concentrated in chest, and arms. and considering your weight, your bench is good. if you do do other stuff, what do you squat and deadlift?
JamieandhisIbanez 9 months ago
@JamieandhisIbanez By looking at your profilE picture i can assume you never touched a weight in your life, seriously. Workout and post some videos before asking stranger to do so.
muscleartist90 9 months ago
@JamieandhisIbanez yup, that was around 4 years ago, before i started lifting.
JamieandhisIbanez 9 months ago
Im 17, 5 11", 150 pounds, and i Use the 90 pound dumbbells and can bench press 200
48artie 9 months ago
Horrible form man, I mean, if the form is horrible, your just going to injure yourself, your not really working out much...
dethmark 11 months ago
@dethmark i workout with one of my friends who's 145 and 5'9 let me tell you that he have a pretty good strenght for his size pressing the 95's with the same form this dude is using, for sure i have seen pretty large but not so strong buddies telling him to take less weight. I laugh at all thoses dumbasses training for size and looking like total weaklings beside the dude who outbenches them being like 20-50 pounds lighter.
muscleartist90 9 months ago
oh and lol at the douchbags 3rdeyevision and aritter14, they both probably don't even lift, losers! paha
sambuka1989 11 months ago
shit man i can only just do that and im the same weight but 5'6... :( gjdm!
sambuka1989 11 months ago
coo i have a friend your size that lifts that much....too bad you dont look like you bench that much lol...like having a bad ass sound system in a hoopty lol..we all know why we work out and its not be strong enough to pick up a car..just look strong enough to pick up a car...
DELTABOY04 11 months ago
very impressive, but why aren't you buff at all ?? I mean you can push 100, that's very strong for a skinny guy !!
tonybui85 11 months ago
Impressive...Forget the naysayers... This is proof...
shredmastersg 11 months ago
This guy is a prime example of someone who puts nothing but 100% in! and without the help of anabolics! These people who chest press 50lbs either arm, yet are twice this guys size take shortcuts due to being lazy! This guy is truly impressive! congrats man.
102BananaSplit 11 months ago
Dude that was impressive. Im 160lbs, 16 yo and lift about 85 per arm.
I train in a health centre where when you pick up a weight more than 60lbs, everyone watches you lol.
L4RSLink 11 months ago
@VVillyVVonka dude 100 lbs is pretty good weight. cut em some slak the guy a beam pole
dn8822 1 year ago
i got a lot of respect for those of guys who were born with big frame and large body and still lift heavy weight keep up the good work man
sy911019 1 year ago
@Sthirteenturbo I noticed you didn't accept my challenge you pussy! I weight 155-160 right now and would outlift you on anything. You can say what you want.. but you know you aren't as strong as me. haha. Thats why you avoided my challenge. LAME!
VVillyVVonka 1 year ago
@VVillyVVonka Dude stfu you are the biggest loser. For his size and it's pretty frig impressive. IDK how old he his but he looks like hes 17/18 which makes it even more impressive. You look like your 30 and still live in your moms basement. It's people like you who make me want to take out my 5/7 and blow your brains out. Your just some trailer trash moron who thinks hes going to be a rapper and takes steriods. You probably got beat up a lot in school.
KoukiR 1 year ago
@KoukiR I was gonna let this slide.. but then figured why not make you realize that you are an absolute idiot! If you look at his profile.. he is 28 dipshit.. I am 24. On top of that.. this moron comes on my page talking shit for no reason... so I have a right to back myself up. So how bout you get off this mans balls. Secondly.. I live in my own place.. have since the age of 18, but thanks for trying to be MR COOL over the internet. Oh.. and I still lift more than this douche... hahaha
VVillyVVonka 1 year ago
people keep making fun of him casue he did 100's 6 times saying they can do it more. well he weighs (141) the rest of you saying that is like what 200+ if you were that light you can never do that for your life its wayyy more impressive for him to do that then you haters
nickcarullo 1 year ago
That is a great lift for a small as you are! Looks like you're a natural power lifter!
DLWoregon 1 year ago
alot of jealous people on youtube..good job man..
javiermendoza730 1 year ago
youre light as shit son.. but thats crazy. bet u bench like 225
Leeshizzle294 1 year ago
@Leeshizzle294 265x1 on flat...
Sthirteenturbo 1 year ago
very impressive considering your size. good job man im about yoour size and im inclining 65's for 6 reps
9eman9 1 year ago
wow, this was four years ago, what are you up to now, are you still lifting?
Good job!
DarthLampe 1 year ago
5'11 and only 141 pounds!?? Lmao what a fucking pussy. I'm only 5'8 and I'm 180 pounds and 13% body fat.
thekingofoakland 1 year ago
look at his legs , why would he lie, give this kid a break , u all jelouse??, my son is 13 and 6 ft, weighs 95 kg , biggest 13 year old iv seen , and as strong as an ox, everyone is diffrent , give this kid a break.
Mr40up 1 year ago
dnt listen to those people what's wrong with ur form u do bounce it a lil of ur chest but for ur weight it's good I'm 152 pounds doing 90s so good job man
leeran8 1 year ago
bro..those are the shittiest form I have ever seen. Not even pushing the weight. Dont get so jacked up on ego.
3rdEyeVision 1 year ago
@3rdEyeVision sure my form may not be perfect.... id like to see what youre capable of, would you post a vid of your form and what you can lift?
Sthirteenturbo 1 year ago 4
@3rdEyeVision how the hell is that shitty form?
miltiman3 7 months ago
@3rdEyeVision wtf are you talking about? his form was good and he went all the way down unlike thouse stupidass people who rly do lift with the ego and going half ROM with a spotter
muzimuzi 7 months ago
@3rdEyeVision
Says the cornball that's still doing pushups on his knees
dudeguy357 1 week ago
whats so extraordinary about this?
dt76028 1 year ago
thats really good man ecspecially for your size
tabkitchen1983 1 year ago
dont lie about your weight kid... you are 5'11 you would be skinny as a toothpick not that your muscular anyways
aritter14 1 year ago
@aritter14 sigh, its sad, but im not lying about my weight...
Sthirteenturbo 1 year ago 3
@Sthirteenturbo Im the same way bro. 5'11" 143 lbs. Keep up the good work. ya give me motivation.
kids2heroes 1 year ago
@Sthirteenturbo hey idk who was usin my account when that comment was posted. i made this thing ages ago and honestly havent much interest in this kind of thing lol. i just got on for the first time after a year and apparently i thought u were lying. anyways props. i couldn't do that and i got a couple pounds on ya.
aritter14 5 months ago
@aritter14 to be critical of a kid posting soemthing he's doing for fun is pretty sad. get a life and let the kid enjoy his workout. and who the hell are u to be addressing people as "kid"?bottom feeder
newjerseydev 7 months ago
if he's seriously 141lbs and lift that he's a freak of nature thats for sure
bambarby 1 year ago
@bambarby I agree with u. Its funny cuz I see these video's on youtube of people who say they weight 140-150lbs doing 100lb dumbell press but in all the years I been tranning I have never seen anyone of that size get any where near 100lb dumbells. Being a bodybuilder myself and many others at my gym and as well as powerlifters if they saw this kid doing 100's for reps they would as you said think he is "A Freak of Nature" Its just hard to belive this stuff when Iv never seen it happen in person.
BodybuilderTP 1 year ago
excellent!
AJAMESNY 1 year ago
One day you're going to snap your wrist at the angle you put the weights on your chest.
l800COLLECT 1 year ago
I'm 5"8', doing 45 lbs currently, but I'm still fairly new (like 3-4 weeks in).
How long do you think it should take to get to 100 lbs??? I feel kind of skinny, my arms and chest are not too thick yet, but they are shaping up.
exbladex99 1 year ago
@exbladex99 hmm, if you push yourself and do it smart id say maybe 5 months...
Sthirteenturbo 1 year ago
@Sthirteenturbo Thanks for the fast response. But were you on a cut (deficit) or bulk (calorie surplus) when you were reaching for the 100 lb dumbbell goal ? :)
exbladex99 1 year ago
@exbladex99 i maintained the same weight almost the entire time... and i dont bulk, metabolism is too fast, im a slow gainer...
Sthirteenturbo 1 year ago
THATS PRETTY GOOD FOR YOUR SIZE IM SURE U CAN PRESS 150 FOR YOUR MAX
196beaner 1 year ago
keep your head against the bench
COONEY3868 1 year ago
Nice dude! I hate people picking on smaller guys thinking we cant press anything.... Prove em wrong mate!
RockinDjembe 1 year ago
yeah lets see u pose. you wore that loose shirt purposely to look small
nickallah 1 year ago
yeah if those are 100's then god dam asian kids are strong it shows u dont have to be huge to be strong because that is fucking strong....i mean shit i think my 55's are heavy
r1killen 1 year ago
141lbs thats impressive
4g63gen1 1 year ago
take some advice from a veteran if you keep doing this you will end up with huge joint problems like I did. Do 80s slow and keep tendinitis at bay. Unless there are hot chicks around then its ok to show off. lol
4g63gen1 1 year ago
I say well done! That's good going for a slim chap. I can do that weight, but for anly 2 reps, but I weigh just 56kg and am only 5 '0. How good are you at single overheads?
Paul27chocolate 1 year ago
@desolationofsmaug well the 110s are 30 lbs heavier per DB... 80s are weak sauce..
Sthirteenturbo 1 year ago
ok dude, take your shirt off lets see those pecs!
that shirt makes you look skinny
nickallah 1 year ago
now thats all the way down... good form
nickallah 1 year ago
looks real to me
snowmchristv 1 year ago
they're hollow.
MrDrWillieSirCaptain 1 year ago
Impressive set. Keep up the good work.
BlahMcJones 1 year ago
@DougEFI no vid what a surprise man.
rctriplefresh5 1 year ago
hey great lift man...dont let your haters bring you down, you are always going to have those who dont believe that you can do what u say u can. This vid proves you can. I had the same issue, a couple of my friends didnt believe me when i said i could 8 rep the 100's. I video taped it and showed them. They had nothing to say.
jamessoccer22 1 year ago
pretty impressive man! im 5'8", 160 and am only doing 85s haha.
piercito 1 year ago
so fake his wrist bent the other way before he gets up and hes tiny
SuperMatt2500 1 year ago
@SuperMatt2500 ive seen these dumbbell before its real.i bet youre a pussy.
rctriplefresh5 1 year ago
wow shocked that you got that up on your own, i to am like 5'11/6 and weigh 145 to 150, i can only get max 85's up on my own, everything higher, ill need a spotter to help me left the dumbells up
iamshivy 1 year ago
100 pounds each? and he moves them so easily? 200 pounds in total and he lets them down onto his chest then he gets up? FAKE
ArtoriusGothicus 1 year ago
@ArtoriusGothicus lmao dude chill... its not like i was relaxed and just let it come crashing down on my chest, it was controlled the ENTIRE TIME... and getting up is really not that hard when you use momentum to help you up, try it sometime and you''ll see what im talking about...
Sthirteenturbo 1 year ago
@Sthirteenturbo yea dude im 5"8 150 and ive used 100lb bumbells. not fake lol
BenAtkinson00 1 year ago
@Sthirteenturbo lol artonius is just jealous man, keept it up bro good job
weshsmael 1 year ago
@ArtoriusGothicus not fake 100s are easy. Its only 200lbs lets see him bench 4 plates!
4g63gen1 1 year ago
@ArtoriusGothicus haha he is so strong u think it's really fake u can hear the weight when they bang at the end they are 100's for sure
r1killen 1 year ago
wtf is the point in pushing that when u aint got shit to show for it??
007badboy88 1 year ago
@007badboy88 strength > size
AustinRules1994 1 year ago
i dont understand how someone can be so strong and so small like the fuck is up im like his height but like 190 and i only do the 90s : ( cant wait till im at 100s
iluvme67 1 year ago
@iluvme67 he weighs 141lbs because he has no lower body mass. Look how skinny his legs are. Most of his strength is upper body.
itzshocken 1 year ago
@itzshocken absolutely nailed it.
123b3n123 1 year ago
dont lock ur arms
katery28 1 year ago
looks srony
xRaKu 1 year ago
good work dude, altho keep your head on the bench a lad i trained with seriously damaged his neck moving it while lifting
mrdubdude 2 years ago
This has been flagged as spam show
"watch?v=wI45XAFWDoo" This is the video you want to watch to engage your chest completely.
svt11111 2 years ago
hey jackass's stop trying to give advice on his technique. he'll lift how he wants.. he didn't post this for some young children to critique his form.
NotoriousMastaG 2 years ago
Notorious clown I gave him props but I pointed out something obvious that can avoid injury and help isolate his chest to build more muscle.
You're the jackass saying I'm a young child and he will lift how he wants to. You're probably 130lbs with wrists as thick as my dick. Ignorant faggot.
svt11111 2 years ago
Arc your back a little more, you want the tension to be in your chest not your shoulders. This is how injuries happen.
Strong lifts though, hell I was way bigger than you when I was lifting 100lb dumbbells. Just to goes to show, bodybuilding is about form, correct diet and yes of course strength.
svt11111 2 years ago
no arching your back is wrong. i think this guy knows what he is doing. if he was lifting 100s at a smaller size than you he obviously knows how to get strong no offense.
rctriplefresh5 2 years ago
No man, it's a mistake I made as well. Keeping your back completely flat causes your front deltoids to work too much. Take a look at his form, you can actually see the stress being created on his front delts.
I use to bench like that and took advice of the more experienced and have developed my chest 3 fold.
Now don't get me wrong, arcing your lower back can be wrong if done too much. You only arc just slightly to keep 100% of the stress on your chest. I sent you a video to your inbox.
svt11111 2 years ago
in my opinion ardhing is cheating, but everyone has different views i guess. also it looks like the guy this video is training to be stronger, not to get bigger. however its funny you say that arching will engage your chest since most bodybuilders bench flat.
rctriplefresh5 2 years ago
Comment removed
svt11111 2 years ago
The thing is it's just enough to slip a hand underneath. It's not a big arc to "cheat". When your back is totally flat then your shoulders involuntarily are forced to do a lot of the work.
Anyways, I'm not talking shit or anything like that. I'm not saying he would life more or less. Just personal experience and advice I was given in terms of bodybuilding to fully develop my chest. :)
svt11111 2 years ago
you mad brah?
NotoriousMastaG 2 years ago
i agree because i was told years ago, buy guys who didnt know how to really hit the chest. told me to lay flat and i always wondered why i lacked pecs? then on youtube i learn it better to arch your back and when i started going heavy and using good form then i seen the results i wanted.
lexus119 1 year ago
dem aint even real dumbbells. Dis fool is a joke trying to impress people. Damn china man.
DontBeAWiseGuy 2 years ago
wow... fk'n beast srs!!!
daveyjones69 2 years ago
Took me 4 years of training to hit the 100's at 5'4 138 pounds.
HellionX 2 years ago
@HellionX took about 6 months, 2 weeks give or take....
Sthirteenturbo 2 years ago
@Sthirteenturbo
please help me!!
i am 16 and i weigh 100 pounds and im 5'7
I want to know how you were capable of doing that!!
Please
nalgaface123456789 1 year ago
@nalgaface123456789 its called hard work dude...
rctriplefresh5 1 year ago
@HellionX thats sad, ive been training for 90 months and I can do 90's for 5 reps
Girn26 1 year ago
@HellionX took me 30 secs to warm up with 100s ...6'0 210 ....compare 30 sec to 4yrs
nomitata 1 year ago
he makes it look easy hes really skinny and weak looking very suprising he can throw the hundreds around like that im 210 and bigger and i make the 100's look pretty heavy and i only do like 3 reps
so this small kid must have explosive strength...however..hes got no size at all...so to actually get big would be a whole other story and extremley difficult for him..alot of the time people dont do alot of working out so the set that they do do is extremley powerful because its all they do..
SeanPatterson1987 2 years ago
well, if he doesnt train for size he is doing greast. not everyone trains for size. the guy has good definition, and is probab ly i ngreat shape. also he may not be eating enough to gain weight, but hes training like a fucking animal so hell still get strong just not bigger.also the guy in this video says he only does his chest. im not big either, but im strong as hell. only difference is i train deadlifts, mil press,squats etc. with the exception of my squat im a decent lifters.
rctriplefresh5 2 years ago
i call fake...non-lifters don't see this stuff but, lifters do.
the way you flipped em' in at the end, not likely w/ real weight.
you sat up w/ 200lbs on you like nothing.
maybe i'm wrong but not likely...
cyruseven 2 years ago 2
same impression..
magg07 2 years ago
if you were a reakl lifter youd know that those are iron grip dumbells. ive used those same dumbells before. im willing to bet youre only calling fake because you lack videos. i bet youd call fake on my videos too. ive benched 115s for 2 full rom reps. ive deadlifted 420 pounds, and squatted 325. i am 6'2 and only weigh 160 pounds, and i was 19 at this time lol. videos speak volumes.
rctriplefresh5 2 years ago
He got up easy because he put the weight on his knees which helped him up.. this is not fake.
clintBE4STW00D 2 years ago
i dunno i used to push 100's on incline at 155lbs, 12 clean reps, this is the first time i saw someone else do it
lilblitz 2 years ago
throw up the video, 100's incline at 155.
thanksgiving is approaching and i like humble pie.
cyruseven 2 years ago
there is always a skeptic, i did chest today 12 reps on 90 and thats at prob 150 after a year off with 2 fucked ligaments, i'll film it next week if i dnt forget, but i can only show u 90 cos thats the biggest they have in the shitty gym at at right now, but u will see its easy for me, so u'll get the idea, why would someone lie about how much they lift, is it going to make my dick bigger?
lilblitz 2 years ago
its been a month and no video shut the fuck uop.
rctriplefresh5 2 years ago
oh sorry buddy i got married am in freaking canada, coming home tomorrow, got a new job, took my apartment back moved my furniture back in, but damn i knew i forgot something, i didnt upload a youtube video to prove to a fucking nobody what i can lift, if ur genetically weak and you cant conceive it thats ur issue, i know what i lift and the reason is simple, i weighed 190 and lost over 35 pds, im guessing the ligaments and muscle density was still good, but i'll load it 2 shut YOU the fuck up
lilblitz 2 years ago
just looked at your channel and all i can sayy is faggot lols.
rctriplefresh5 2 years ago
Thats coming from a 15 year old kid getting fucked by a golden retriever? Get owned much?? Fucking little faggot
lilblitz 2 years ago
im 15? im 20, bench around 300 pounds, deadlift 430 and squat 325. i started out not being able to bench the bar or squat 135, and deadlifted 135. so id shut up kid. and yeah my ddogs strong as hell he owns @!
rctriplefresh5 2 years ago
kid? Im 27 u little faggot and you are a soft little slut who lives at home with mommy, ive been big, lost it got big lost it been fat, been skinny, its boring get a job and start looking after your family then talk to me uabout how much you bench you little prick, you think obama pumps iron, too much gym is for people who arent busy, did u even get ur weaner wet yet, get the fuck out of here, furthermore why am i talking to you go fuck your self bye bye
lilblitz 2 years ago
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svt11111 2 years ago
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rctriplefresh5 2 years ago
at 155lbs that type of weight is impressive, i'm 220lbs and when i did weigh 155lbs i couldn't handle that weight. Shit everyone has different strength levels i suppose. no need to argue, good lifts if they're true.
Another thing though, if you guys are getting these lifts how do you remain so little/light, aren't you eating a lot? the guy in this video has little baby arms so i'm amazed he's this strong. My goals are different i suppose, i intend to get as strong and as big as possible.
cyruseven 2 years ago
i remember two years a go i was only 164 lb, and 5'8 i was pumping 100 lb dumbells for 3 set of 10 now i do 115 for 3 set of 8 reps and i weight now 178 lb. and for ur weight and height thats very well keep doing brother.
Rebara 2 years ago
good for him..not bad at all.
alex927 2 years ago
the form isn't bad, the kid begins to tire at the end because he's putting it in, shit in two weeks time the kid will probably be reping those out with the same form he started with.
mmbosu 2 years ago
not bad good form i think! just try to resist the head going up =P
muzimuzi 2 years ago
dang you are a beast...
bilalhussain190 2 years ago
Good job!! But try to go lighter you need better form.
TheSemperFiMarine 2 years ago
it's good...but I think, it's better for you to lift lighter weight. The form is not perfect.
inimark5 2 years ago
I think youre just jealous. form doesnt get any better than that, except maybe touching the dumbells to the side of his chest instead of touchgin the chest which make s the range of motion even better and shit.
rctriplefresh5 2 years ago
doesnt have to be perfect ...... retard
MartinFire13 2 years ago
nice goes to show size and strength are not always co-related.
john3047X 2 years ago
you mad?
rctriplefresh5 2 years ago
wow strong pecs!
VoteAwards 2 years ago
you mads?r
rctriplefresh5 2 years ago
lol why would i be mad, thats impressive
john3047X 2 years ago
Some words of wisdom, KEEP YOU HEAD DOWN ON THE BENCH! Stop lifting it! Otherwise good lift
jtcruzzin 2 years ago
This guy is a beast.
TheHmo0b 2 years ago 2
hey troy i was wodnering if yo ueever watch any of my videos that i send you. i notice you never leave me any comments but isee you leaving comments.. =(
rctriplefresh5 2 years ago
I know this sounds like a stupid question, but is bench pressing 2 100 lbs. dumbbells more difficult than doing the same with one 200 lbs. barbell?
jreily88 2 years ago
barbell is easier then DBs at the same weight
Sthirteenturbo 2 years ago
okay, is that just because the barbell is already perfectly balanced, whereas the dumbbells are not?
jreily88 2 years ago
sort of, dumbells you need your stablizer muscles working at tip top shape, whereas Barbell your stronger side can help if the other side is lacking...
Sthirteenturbo 2 years ago
Dude I can max 205, I just recently started lifting, im 17, but there is no way in hell i could do what this kid is doing with 200 pounds, not even once, I would be surprised if i could do this with 60 pound dbs
Archiethebear2791 2 years ago
So what? You have NO build you look like a small little white boy?
kingofcraig 2 years ago
im not even white, you racist fool...
Sthirteenturbo 2 years ago
Well you sure look it to me......But then again you think you're big? So maybe we'll have to agree to disagree......But I like the way you sound like Mr. T...You crazy fool, now he was a big son of a gun.
kingofcraig 2 years ago
lol dude, where did i say i was big... ive actually been saying the exact opposite... im light but strong...
Sthirteenturbo 2 years ago