not a good setup video......you did not demonstrate appropriate form, did not stop at 6 oclock to show leg bend, and leg "almost straight" is not a good direction for beginners.....foot not even all the way in the toe cage.....:>(
that foot is tipped at nearly a 45 degree angle when you are at '6 o clock'. If you flatten it (the proper form), you'll find your leg IS probably locked. You may wanna fix that :)
not a good setup video......you did not demonstrate appropriate form, did not stop at 6 oclock to show leg bend, and leg "almost straight" is not a good direction for beginners.....foot not even all the way in the toe cage.....:>(
stevenorsk 1 month ago
that foot is tipped at nearly a 45 degree angle when you are at '6 o clock'. If you flatten it (the proper form), you'll find your leg IS probably locked. You may wanna fix that :)
JoshuaCB1987 3 months ago
Please do not confuse beginners. Your way really wrong.
ercba09 7 months ago
It's called the CycleOps Club Pro 300PT. Hope that helps
markbeier1 9 months ago
What bike model u got?
angel331file 9 months ago